Here’s Erling Haaland using very simple methods for speed development: lateral and multidirectional accelerations, along with hill sprints. Speed development doesn’t have to be complicated.

Just finished a hill workout myself. Simple and effective. Great share Jeremy.

Thank you, Paul. And good stuff, hopefully California isn’t dealing with the same heat we are here in Kentucky.

Lol I’m in Arizona all summer. I’m used to 110 most days now but at least it’s dry!

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