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Here’s how fasting works!
180,275 views • 1 year ago •via X (Twitter)
10 Comments

@FredDiBiase247 #fasting Benefits • Good control over #Mind • Boosts Satvik nature • Boosts confidance • Helps to achieve superior concentration • Boosts Pitta dosha, Intelligence • Helps in organised thinking by clearing unwanted thoughts • Helps to reduce Ama/toxins #health #Ayurveda

@FredDiBiase247 Fasting is an excellent way to train your mind/brain to perform better. #fasting is a good control over the mind. Hence it is also a mental and spiritual #exercise. Benefits of fasting is to improve your mental skills and #brain functionality. #yoga #FastingAndPrayer #HealthTips

@FredDiBiase247 #Fasting is very good way to train your mind to perform better. • Helps to maintain concentration • Helps to have better control over mind • Improves confidence. • Helps to keep distractions at bay. • Keeps you concentrated/undistracted #ayurveda #health #Fast

@FredDiBiase247 As per #Ayurveda fasting realizes the assimilation of metabolic toxins which are not good for health. It is also stated in Ayurveda that #fasting encourages digestive fire with exclusion of blockage in the channel which helps in reducing of effects of any disease.

@FredDiBiase247 Islam has being doing this for thousand of years

@FredDiBiase247 I am so hungry friday Saturday Sunday Monday just tea water juice.

@FredDiBiase247 Can you please share the link to this presentation?

@FredDiBiase247 I'm doing it right now, just hit 25hours and I feel way better than yesterday!

@FredDiBiase247 Some of us don't even have that fat. If we fast, we'd evaporate the next day.

@FredDiBiase247 Bookmarked.
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