Here's How Navy SEAL Burpees Are Done

Dude is on gear btw

Good for VO2 max and cardio

So easy when blasting that much steroids

Ironically shits gay and easier than original burpee

This doesn’t look hard… it’s just momentum that you can just practice

Dudes trying to get a boyfriend

This is just a modified 8 count.

Bros be doing extreme workouts for the ego..💀

In jeans ?

Iron

nah after about 7 of these, it'll start to get to you. when he's coming back up he's springing, & stationary after he lands. get that core right

thats it?