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High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from...

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240,565 просмотров • 2 месяцев назад •via X (Twitter)

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"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇
1:27

"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇

Valerie Anne Smith

40,877 просмотров • 1 год назад

The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka
1:29

The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

88,276 просмотров • 1 год назад

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka
1:25

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

60,977 просмотров • 11 месяцев назад

5. Get Real Sun Vitamin D isn’t just something you get from supplements—it's a hormone your body produces from UVB light. Without sunlight, your body can’t synthesize Vitamin D. You weren’t meant to stay indoors all the time. Step outside and get your Vitamin D the way nature intended.
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5. Get Real Sun Vitamin D isn’t just something you get from supplements—it's a hormone your body produces from UVB light. Without sunlight, your body can’t synthesize Vitamin D. You weren’t meant to stay indoors all the time. Step outside and get your Vitamin D the way nature intended.

Johnny Brown

32,157 просмотров • 1 год назад

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”
1:46

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”

Concerned Citizen

166,912 просмотров • 6 месяцев назад

Here’s why taking 10,000 IU of vitamin D daily is essential: • It’s equivalent to 20 minutes of sun exposure in the summer. • Plastics and chemicals in the environment disrupt vitamin D absorption. • Many people have vitamin D resistance, so they can’t absorb it efficiently.
0:59

Here’s why taking 10,000 IU of vitamin D daily is essential: • It’s equivalent to 20 minutes of sun exposure in the summer. • Plastics and chemicals in the environment disrupt vitamin D absorption. • Many people have vitamin D resistance, so they can’t absorb it efficiently.

Dr. Eric Berg DC

89,280 просмотров • 1 год назад

Sunlight provides Humans with Natural Vitamin D. Vitamin D is the primary nutrient to fuel your immune system. They want you sick.
0:38

Sunlight provides Humans with Natural Vitamin D. Vitamin D is the primary nutrient to fuel your immune system. They want you sick.

Concerned Citizen

37,920 просмотров • 8 месяцев назад

Gary Brecka just dropped a total paradigm-shifter while sitting with Barbara O’Neill and the room went silent… Brecka: “The parabolic rise in skin cancer is almost perfectly superimposable with the parabolic rise in sunscreen use.” O’Neill: “Exactly. Author Ian Whishart claims sunscreens themselves are causing basal cell carcinomas.” Brecka: “It’s the inflammatory process on the skin + the vitamin D deficiency. We were literally designed to manufacture ONLY ONE vitamin in our bodies — vitamin D3 from sunlight + cholesterol — and then we spent decades vilifying both the sun and cholesterol.” O’Neill nodding hard: “And the vitamin D deficiency is massive…” Not medical advice, not telling anyone what to do — just two of the most followed health voices on the planet openly challenging 50 years of “fear the sun” programming. Watch with your own ears and tell me this didn’t just rewire your brain
1:07

Gary Brecka just dropped a total paradigm-shifter while sitting with Barbara O’Neill and the room went silent… Brecka: “The parabolic rise in skin cancer is almost perfectly superimposable with the parabolic rise in sunscreen use.” O’Neill: “Exactly. Author Ian Whishart claims sunscreens themselves are causing basal cell carcinomas.” Brecka: “It’s the inflammatory process on the skin + the vitamin D deficiency. We were literally designed to manufacture ONLY ONE vitamin in our bodies — vitamin D3 from sunlight + cholesterol — and then we spent decades vilifying both the sun and cholesterol.” O’Neill nodding hard: “And the vitamin D deficiency is massive…” Not medical advice, not telling anyone what to do — just two of the most followed health voices on the planet openly challenging 50 years of “fear the sun” programming. Watch with your own ears and tell me this didn’t just rewire your brain

Camus

545,814 просмотров • 6 месяцев назад

New: Joe Rogan sparks a controversial debate with sunlight expert Rowan Jacobsen on whether or not Vitamin D supplements actually work: ROGAN: “Have any dermatologists attacked you for saying that sunlight is good for you?” JACOBSEN: “100%. They say nobody should get any sun exposure unless they wear sunscreen. If that makes you Vitamin D deficient they’ll just have you take it in supplemental form.” ROGAN: “I take Vitamin D supplements.” JACOBSEN: “They don’t work at all. It’s been tested and the evidence isn’t there.” ROGAN: “Did they take it with vitamin K2 and magnesium like you’re supposed to?” JACOBSEN: “I don’t know, but it’s shown no benefits for ANY condition. People that have high natural levels of vitamin D from the sun have less disease.” ROGAN: “I feel way better when I take vitamins and my bloodwork reflects that.”
8:03

New: Joe Rogan sparks a controversial debate with sunlight expert Rowan Jacobsen on whether or not Vitamin D supplements actually work: ROGAN: “Have any dermatologists attacked you for saying that sunlight is good for you?” JACOBSEN: “100%. They say nobody should get any sun exposure unless they wear sunscreen. If that makes you Vitamin D deficient they’ll just have you take it in supplemental form.” ROGAN: “I take Vitamin D supplements.” JACOBSEN: “They don’t work at all. It’s been tested and the evidence isn’t there.” ROGAN: “Did they take it with vitamin K2 and magnesium like you’re supposed to?” JACOBSEN: “I don’t know, but it’s shown no benefits for ANY condition. People that have high natural levels of vitamin D from the sun have less disease.” ROGAN: “I feel way better when I take vitamins and my bloodwork reflects that.”

Joe Rogan Recaps

984,529 просмотров • 13 дней назад

Did you know that living farther from the equator—where sunlight is weaker—has long been linked to higher risks of certain cancers and other conditions? Renowned physician Dr. Paul Marik calls Vitamin D "astonishing," describing it as acting more like a hormone with wide-ranging health benefits. According to Dr. Marik, research indicates Vitamin D plays a role in supporting the body against COVID, depression, Alzheimer's, diabetes, and particularly cancer. He highlights extensive studies showing that lower Vitamin D levels are associated with increased cancer risk, with patterns observed in populations farther from the equator due to reduced UVB exposure—raising risks for cancers like colon, breast, and prostate, as well as Alzheimer's. Encouragingly, Dr. Marik points to evidence suggesting that maintaining adequate Vitamin D through supplementation may help lower cancer development risk. For those diagnosed with cancer, he notes studies where higher-dose Vitamin D supplementation has been associated with improved outcomes, including better chances of remission. This accessible, over-the-counter nutrient continues to be a focus of ongoing research. Always discuss with your healthcare provider before starting supplements or making changes. What are your thoughts on sunlight, Vitamin D, and wellness? Drop a comment!
0:59

Did you know that living farther from the equator—where sunlight is weaker—has long been linked to higher risks of certain cancers and other conditions? Renowned physician Dr. Paul Marik calls Vitamin D "astonishing," describing it as acting more like a hormone with wide-ranging health benefits. According to Dr. Marik, research indicates Vitamin D plays a role in supporting the body against COVID, depression, Alzheimer's, diabetes, and particularly cancer. He highlights extensive studies showing that lower Vitamin D levels are associated with increased cancer risk, with patterns observed in populations farther from the equator due to reduced UVB exposure—raising risks for cancers like colon, breast, and prostate, as well as Alzheimer's. Encouragingly, Dr. Marik points to evidence suggesting that maintaining adequate Vitamin D through supplementation may help lower cancer development risk. For those diagnosed with cancer, he notes studies where higher-dose Vitamin D supplementation has been associated with improved outcomes, including better chances of remission. This accessible, over-the-counter nutrient continues to be a focus of ongoing research. Always discuss with your healthcare provider before starting supplements or making changes. What are your thoughts on sunlight, Vitamin D, and wellness? Drop a comment!

Camus

26,327 просмотров • 6 месяцев назад

Mitochondria can make their own light. Biophotons , which are created during cold thermogenesis, can convert cholesterol precursors into pre Vitamin D, which is eventually converted to Vitamin D. This is especially helpful during the winter, when many are Vitamin D insufficient.
1:29

Mitochondria can make their own light. Biophotons , which are created during cold thermogenesis, can convert cholesterol precursors into pre Vitamin D, which is eventually converted to Vitamin D. This is especially helpful during the winter, when many are Vitamin D insufficient.

MorozkoForge

55,074 просмотров • 1 год назад

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka
1:18

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka

Valerie Anne Smith

26,561 просмотров • 1 год назад

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)
2:11

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)

FoundMyFitness Clips

20,181 просмотров • 6 месяцев назад

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.”
4:37

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.”

Vigilant Fox 🦊

169,533 просмотров • 1 год назад

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!
1:41

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!

Natural Immunity FTW

262,940 просмотров • 2 лет назад

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.
0:55

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.

The Vigilant Fox 🦊

3,351,120 просмотров • 2 лет назад

Cardiologist Dr. Jack Wolfson: "Cholesterol is one of the greatest miracles in the human body." "It should be embraced. It should be celebrated. Yet it's vilified... because the pharmaceutical industry wants us to think... we need to take drugs for it. And the answer is certainly not that." "Cholesterol is so important for our bodies. All of our hormones come from cholesterol. Our vitamin D comes from cholesterol. Our brain is made up of cholesterol. Our digestion involves cholesterol." "So we should celebrate cholesterol, not vilify it."
0:29

Cardiologist Dr. Jack Wolfson: "Cholesterol is one of the greatest miracles in the human body." "It should be embraced. It should be celebrated. Yet it's vilified... because the pharmaceutical industry wants us to think... we need to take drugs for it. And the answer is certainly not that." "Cholesterol is so important for our bodies. All of our hormones come from cholesterol. Our vitamin D comes from cholesterol. Our brain is made up of cholesterol. Our digestion involves cholesterol." "So we should celebrate cholesterol, not vilify it."

Wide Awake Media

29,924 просмотров • 11 месяцев назад

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.” The full article featuring Dr. Paul Marik is available to read in the comment below:
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We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.” The full article featuring Dr. Paul Marik is available to read in the comment below:

The Vigilant Fox 🦊

1,360,633 просмотров • 2 лет назад

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”
0:41

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

healthbot

104,407 просмотров • 3 месяцев назад