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High intensity training 🥵 Iraola era is going to be 🔥

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centrekop.

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69,629 görüntüleme • 12 gün önce •via X (Twitter)

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Iraola hands on approach to training is so Jurgen Klopp esque. You can see his obsession with keeping the ball, attacking with intensity and also pressing I have high hopes for the future
0:36

Iraola hands on approach to training is so Jurgen Klopp esque. You can see his obsession with keeping the ball, attacking with intensity and also pressing I have high hopes for the future

LFC Preshunfiltered

73,018 görüntüleme • 27 gün önce

I'm really enjoying the involvement and focus that Iraola has on training with intensity. Nice little run of play here in training.
0:28

I'm really enjoying the involvement and focus that Iraola has on training with intensity. Nice little run of play here in training.

Raws

176,680 görüntüleme • 12 gün önce

"It's going to be fun!" 🤩 Andoni Iraola is excited to be in the Liverpool hot seat 🔴
0:40

"It's going to be fun!" 🤩 Andoni Iraola is excited to be in the Liverpool hot seat 🔴

Match of the Day

81,105 görüntüleme • 2 ay önce

Wirtz is looking forward to working with Andoni Iraola for the upcoming season 💪 The Andoni Iraola Era
0:31

Wirtz is looking forward to working with Andoni Iraola for the upcoming season 💪 The Andoni Iraola Era

Anything Liverpool

18,074 görüntüleme • 2 gün önce

🔥 AC Milan's High-Intensity 3v2 Overload Setup! 🔥 🏃‍♂️🔥 High-Tempo, Game-Realistic Intensity 📥💾 Download our 2025 Training Sessions! 👉 Click the link in our bio or just tap below 👇
0:34

🔥 AC Milan's High-Intensity 3v2 Overload Setup! 🔥 🏃‍♂️🔥 High-Tempo, Game-Realistic Intensity 📥💾 Download our 2025 Training Sessions! 👉 Click the link in our bio or just tap below 👇

Keepitonthedeck

29,448 görüntüleme • 1 yıl önce

🥵 The 4x4 high-intensity run can be brutal for some! #oafc
0:41

🥵 The 4x4 high-intensity run can be brutal for some! #oafc

Oldham Athletic

15,769 görüntüleme • 1 ay önce

Bayer Leverkusen High Intensity SAQ Circuit. Access to additional training sessions! Grab them here: 📚
0:34

Bayer Leverkusen High Intensity SAQ Circuit. Access to additional training sessions! Grab them here: 📚

Keepitonthedeck

52,368 görüntüleme • 2 yıl önce

The #Cowboys should go get him! Training camp with him and CeeDee is going to be 🔥🔥🔥🔥
0:59

The #Cowboys should go get him! Training camp with him and CeeDee is going to be 🔥🔥🔥🔥

Law Nation Sports

82,836 görüntüleme • 1 yıl önce

Andoni Iraola intense training is perfectly ✅✅✅✅
5:31

Andoni Iraola intense training is perfectly ✅✅✅✅

Neat Excel

82,364 görüntüleme • 22 gün önce

Elliott has skills. I know Iraola is going to love him!!!
0:22

Elliott has skills. I know Iraola is going to love him!!!

LFC for LIFE

19,689 görüntüleme • 1 ay önce

Dorian Yates took me through a low volume high intensity back (and real deltoids) training session. Here is an excerpt and link to full video is below:
0:51

Dorian Yates took me through a low volume high intensity back (and real deltoids) training session. Here is an excerpt and link to full video is below:

Andrew D. Huberman, Ph.D.

99,397 görüntüleme • 6 ay önce

Damn, Alexander Volkanovski training at high intensity only to be lightly shoulder tapped by Craig Jones and have to fend off a takedown 👀👀👀 #UFC284 coming soon
0:51

Damn, Alexander Volkanovski training at high intensity only to be lightly shoulder tapped by Craig Jones and have to fend off a takedown 👀👀👀 #UFC284 coming soon

MMA UNDERGROUND

300,544 görüntüleme • 3 yıl önce

b2b 2-0 leads bottled, iraola era gonna be so much fun
0:34

b2b 2-0 leads bottled, iraola era gonna be so much fun

⚡

47,566 görüntüleme • 4 gün önce

High intensity with lower volume keeps inflammation low and mechanical tension high, driving myofibrillar growth. I keep stripping away more and more from my training. The minimum effective dose also seems to be the maximum effective dose
0:29

High intensity with lower volume keeps inflammation low and mechanical tension high, driving myofibrillar growth. I keep stripping away more and more from my training. The minimum effective dose also seems to be the maximum effective dose

Jonnie 𐃰

222,834 görüntüleme • 8 ay önce

Reminder 💡 You should be training with high intent in season! Build a high chronic training volume in the off-season, then taper back volume during the season. Maintain residuals with high intensity, and work to manage fatigue… but do so in a way that avoids detraining. The catch 22 is that training in season is not always straightforward or optimal, but it is the best way to maintain performance, and mitigate risk of injury. Simple, not easy. #ThePowerHouse | #GeauxTigers 🐅
0:35

Reminder 💡 You should be training with high intent in season! Build a high chronic training volume in the off-season, then taper back volume during the season. Maintain residuals with high intensity, and work to manage fatigue… but do so in a way that avoids detraining. The catch 22 is that training in season is not always straightforward or optimal, but it is the best way to maintain performance, and mitigate risk of injury. Simple, not easy. #ThePowerHouse | #GeauxTigers 🐅

Chris Martin

78,860 görüntüleme • 1 yıl önce

TINASHE THIS IS EVERYTHING OMG THIS ERA IS GOING TO BE SICKENINGGG
0:32

TINASHE THIS IS EVERYTHING OMG THIS ERA IS GOING TO BE SICKENINGGG

kaysey

22,541 görüntüleme • 2 ay önce