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High-level grappling flexibility on display Insane core strength, perfect leverage, and a instant tap once it hit the mat 🔥

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RingKai

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163,574 görüntüleme • 2 ay önce •via X (Twitter)

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we need to talk more often about jimin's insane flexibility, core and overall muscular strength, he's so impressive
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The core strength, precision, and coordination it takes to make an illusion this seamless is insane.
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Her flexibility is on another level… and the mirror proves it 💀
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totally amazed by keonho’s core strength and flexibility, bro literally folded like a flip phone 😲 #KEONHO #건호 #CORTIS #코르티스
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A flat stomach is a function of strength, stability and flexibility. That paunch will flatten out when the legs get stronger and there’s flexibility in the posterior chain - back & hamstrings mainly. Follow these 3 easy to do exercise for a stronger core.
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