正在加载视频...

视频加载失败

返回首页

Hip Mobility & Strength Improvements From Jaguars Defensive Lineman Maason Smith 6’5” & Moving Better. Big Season Coming Up

JoeyBergles's profile picture

Joey Bergles

65,036 subscribers

11,790 次观看 • 4 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Every Athlete Should Do These Hip Mobility & Strength NFL Defensive Tackle - 4 Months Between Videos
0:13

Every Athlete Should Do These Hip Mobility & Strength NFL Defensive Tackle - 4 Months Between Videos

Joey Bergles

38,455 次观看 • 17 天前

8 Exercises For Hip Mobility & Strength: 1.
0:13

8 Exercises For Hip Mobility & Strength: 1.

Muscle Forge

42,164 次观看 • 1 个月前

LOW BACK | HIP MOBILITY & CORE STRENGTH💪🔥 Improving hip mobility and core stability/strength helps reduce tension in your lower back and addresses your lower back pain... Try each movement for 30-60 seconds, and feel the burn 🔥
0:12

LOW BACK | HIP MOBILITY & CORE STRENGTH💪🔥 Improving hip mobility and core stability/strength helps reduce tension in your lower back and addresses your lower back pain... Try each movement for 30-60 seconds, and feel the burn 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

12,418 次观看 • 1 年前

Geno Smith just threw his 6th interception of the season. ANOTHER bad one. One thing Seahawks GM John Schneider is really good at? Moving off QBs right before their collapse. Russell Wilson & Geno Smith... Timing has been perfect to move on.
0:11

Geno Smith just threw his 6th interception of the season. ANOTHER bad one. One thing Seahawks GM John Schneider is really good at? Moving off QBs right before their collapse. Russell Wilson & Geno Smith... Timing has been perfect to move on.

Sami ON Tap

373,338 次观看 • 10 个月前

2026 WR Bryson Glover (Bryson glover) out of Fort Myers HS (FL) holds a #D1 offer from Florida A&M “Quick feet & strength to create separation, as he can shake & lose defensive backs w/ sharp cuts. Glover is also a reliable pass-catcher.” - Brandon Howard
0:11

2026 WR Bryson Glover (Bryson glover) out of Fort Myers HS (FL) holds a #D1 offer from Florida A&M “Quick feet & strength to create separation, as he can shake & lose defensive backs w/ sharp cuts. Glover is also a reliable pass-catcher.” - Brandon Howard

You Are Athlete

56,394 次观看 • 4 个月前

Travis Hunter set a season-high in snaps & a career-high in receiving yards for the 2nd straight game. With the Jaguars’ WR1 role still up for grabs & the Seahawks giving up 31.3 fantasy points to Emeka Egbuka last week, Hunter could break out in Week 6.
0:13

Travis Hunter set a season-high in snaps & a career-high in receiving yards for the 2nd straight game. With the Jaguars’ WR1 role still up for grabs & the Seahawks giving up 31.3 fantasy points to Emeka Egbuka last week, Hunter could break out in Week 6.

Moody

17,306 次观看 • 10 个月前

Crazy - almost identical that Bournemouth effort yesterday. Tavernier inside of the post & Kluivert sitter follow up v Liverpool. Smith sitter follow up v Man City. Both this season. Incredible 😵
0:10

Crazy - almost identical that Bournemouth effort yesterday. Tavernier inside of the post & Kluivert sitter follow up v Liverpool. Smith sitter follow up v Man City. Both this season. Incredible 😵

Spion Kop

338,439 次观看 • 1 年前

It's annoying that people like this continue to romanticize moving/coming to Hawaii on a spiritual whim while native Hawaiians are being out priced of their home & begging people to stop moving here & buying up all the land & then when we try to educate them on why we're a HATER
0:10

It's annoying that people like this continue to romanticize moving/coming to Hawaii on a spiritual whim while native Hawaiians are being out priced of their home & begging people to stop moving here & buying up all the land & then when we try to educate them on why we're a HATER

Yomanajahh

83,755 次观看 • 3 年前

While teams below them are dancing up&down, 🇩🇪 Bayern hasn't moved from 1st place since the season started.
0:11

While teams below them are dancing up&down, 🇩🇪 Bayern hasn't moved from 1st place since the season started.

Football Meets Data

65,554 次观看 • 4 个月前

🚨🚨HEARTWARMING 🚨🚨 A reporter told #Jaguars HC Liam Coen to keep his head up & be proud of everything he has accomplished this season❤️ “I just want to tell you, congratulations on your success, young man” “You hold your head up. You guys have had a most magnificent season”
0:19

🚨🚨HEARTWARMING 🚨🚨 A reporter told #Jaguars HC Liam Coen to keep his head up & be proud of everything he has accomplished this season❤️ “I just want to tell you, congratulations on your success, young man” “You hold your head up. You guys have had a most magnificent season”

MLFootball

1,971,711 次观看 • 7 个月前

OF/3B Alex Hernandez (Georgia Tech Baseball) picked up a pair of oppo knocks, first came off w/ a 106 EV. Big strength & always looks to impact. Fast bat & strong pwr upside. Soph./'26 elig. Perfect Game Draft
0:16

OF/3B Alex Hernandez (Georgia Tech Baseball) picked up a pair of oppo knocks, first came off w/ a 106 EV. Big strength & always looks to impact. Fast bat & strong pwr upside. Soph./'26 elig. Perfect Game Draft

PG College Baseball

10,176 次观看 • 3 个月前

From I & other BM’s Big Sisters! We did that .& We just wanted to Light 💡 up your Night Boy . Sip on that Guinness Nigeria and scatter everywhere My boy . Enjoy ure Self . From BrightMorgan big Sisters #BBNaija10 #BrightMorgan
0:07

From I & other BM’s Big Sisters! We did that .& We just wanted to Light 💡 up your Night Boy . Sip on that Guinness Nigeria and scatter everywhere My boy . Enjoy ure Self . From BrightMorgan big Sisters #BBNaija10 #BrightMorgan

𝗧𝗜𝗡𝗔𝗛 𝗭𝗨𝗡𝗚𝗨 💫

35,606 次观看 • 10 个月前

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹
0:21

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹

@ZeusNetworkOfficial

19,546 次观看 • 1 年前

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹
0:03

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹

@ZeusNetworkOfficial

14,855 次观看 • 1 年前

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹
0:09

🥹♥️ Wow! Erica Mena delivers an emotional & loving message to her fans & lovers from #TwoWaysWithEricaMena after the Season Finale tonight!! Especially to her Season Winner #MasterChiqs and runner up #PussiBreaker. May you Rest In Eternal Peace King! 🙏🏾🕊️🌹

@ZeusNetworkOfficial

13,601 次观看 • 1 年前

yall either have to be 12, or rage baiting to keep ppl riled up MARIAH BEEN LYNN since love & hip hop mind u, shes performing this same song all season & has been since baddies east this aint a gag i really want yall to let it tf GO #baddiesusa
0:12

yall either have to be 12, or rage baiting to keep ppl riled up MARIAH BEEN LYNN since love & hip hop mind u, shes performing this same song all season & has been since baddies east this aint a gag i really want yall to let it tf GO #baddiesusa

Sky Santana

104,120 次观看 • 8 个月前