Загрузка видео...

Не удалось загрузить видео

На главную

hips mobility & middle splits

TheHealthVid's profile picture

The Health Videos

267,469 subscribers

41,308 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Hips Mobility Routine 1.
0:13

Hips Mobility Routine 1.

Mobility Exercises | Pain Relief Workouts

54,596 просмотров • 4 месяцев назад

Stiff Hips | Mobility Routine 1.
0:14

Stiff Hips | Mobility Routine 1.

Mobility Exercises | Pain Relief Workouts

219,746 просмотров • 1 месяц назад

Stiff hips from sitting | 3 exercises 3 exercises that focus on opening up your hips improving groin mobility and overall hip mobility
0:11

Stiff hips from sitting | 3 exercises 3 exercises that focus on opening up your hips improving groin mobility and overall hip mobility

Wealth Mail

66,320 просмотров • 2 месяцев назад

Working on my middle splits😺😸
0:10

Working on my middle splits😺😸

Naduhly ♡

104,641 просмотров • 1 год назад

Mobility exercise to help relieve tension through the hips and lower back.
0:13

Mobility exercise to help relieve tension through the hips and lower back.

Muscle Blueprint - Fitness | Health | Abs

40,545 просмотров • 1 месяц назад

One flash, one crack, a tree splits straight down the middle ⚡
0:15

One flash, one crack, a tree splits straight down the middle ⚡

Tansu Yegen

1,451,920 просмотров • 1 месяц назад

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.
0:12

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Metabolic Factor

88,246 просмотров • 3 месяцев назад

Mobility & Core Stability Workout🔥
0:18

Mobility & Core Stability Workout🔥

Yamz

327,060 просмотров • 2 лет назад

HIP MOBILITY - Emphasis on the hips and the foot working in the frontal plane with this series being dynamic, strong and responsive to improve hip mobility on the pitch. - Dumbbell Drop Ins - Speed Skaters - Lateral Fights - Deeper ROM Lateral Push
0:07

HIP MOBILITY - Emphasis on the hips and the foot working in the frontal plane with this series being dynamic, strong and responsive to improve hip mobility on the pitch. - Dumbbell Drop Ins - Speed Skaters - Lateral Fights - Deeper ROM Lateral Push

Vernon Griffith, CSCS*D

15,519 просмотров • 6 месяцев назад

HIP MOBILITY - A BIG MISS with hip mobility and strengthening the hips is doing so with the most tension being while we are in hip flexion. Make sure to load those hip flexors in a lengthened position. Think of it as stretching under load. Strength at Length is key with mobility!
0:12

HIP MOBILITY - A BIG MISS with hip mobility and strengthening the hips is doing so with the most tension being while we are in hip flexion. Make sure to load those hip flexors in a lengthened position. Think of it as stretching under load. Strength at Length is key with mobility!

Vernon Griffith, CSCS*D

28,010 просмотров • 7 месяцев назад

shaking hips & drinking agua.
0:11

shaking hips & drinking agua.

aguadekefir

219,260 просмотров • 8 месяцев назад

12 Shoulder Mobility & Rehab Exercise: 1.
0:10

12 Shoulder Mobility & Rehab Exercise: 1.

Fit Moral

191,972 просмотров • 1 год назад

Hip & Back mobility! 👇💯🔥
0:16

Hip & Back mobility! 👇💯🔥

Soulful Sprinter

20,210 просмотров • 1 год назад

Back Strength & Mobility Home Workout: 1.
0:14

Back Strength & Mobility Home Workout: 1.

Fit Moral

160,714 просмотров • 11 месяцев назад

10 Hip Mobility & Rehab Exercises: 1.
0:13

Sensitive content

10 Hip Mobility & Rehab Exercises: 1.

Fit Moral

52,193 просмотров • 8 месяцев назад

10 Shoulder Mobility & Rehab Exercises: 1.
0:14

10 Shoulder Mobility & Rehab Exercises: 1.

Fit Moral

173,609 просмотров • 10 месяцев назад

10 Shoulder Mobility & Rehab Exercises: 1.
0:18

10 Shoulder Mobility & Rehab Exercises: 1.

Fit Moral

133,359 просмотров • 10 месяцев назад

15 minute knee & ankle mobility routine
0:12

15 minute knee & ankle mobility routine

Fit Moral

17,505 просмотров • 1 год назад

14 Shoulder Mobility & Rehab Exercises: 1.
0:18

14 Shoulder Mobility & Rehab Exercises: 1.

Fit Moral

26,867 просмотров • 11 месяцев назад

🚨Andrew Tate suddenly does the SPLITS in the middle of a BLACKJACK game When did Andrew Tate get this zesty?
0:19

🚨Andrew Tate suddenly does the SPLITS in the middle of a BLACKJACK game When did Andrew Tate get this zesty?

Duel Clips

13,124 просмотров • 14 дней назад