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His bench press warm-up is GOLD!

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Squat University

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157,003 görüntüleme • 6 ay önce •via X (Twitter)

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11 Yorum

Good Intentions profil fotoğrafı
Good Intentions6 ay önce

315lbs is still a long way off goal of mine, for a 1 rep max🤣

Jazz profil fotoğrafı
Jazz6 ay önce

We get he's strong AF but how's his 5km time, can he walk up a flight of stairs without needing to rest?

Frederick Munawa profil fotoğrafı
Frederick Munawa6 ay önce

Julius Maddox, the GOAT!

Kevy Kong profil fotoğrafı
Kevy Kong6 ay önce

Absolute monster

IsoTone profil fotoğrafı
IsoTone6 ay önce

Quality warm-up sets that load the pressing pattern through full range do more for shoulder health than most prehab exercises. That progressive loading builds real joint stability.

_coach_morris profil fotoğrafı
_coach_morris6 ay önce

@JuliusMaddox4

andy rosenbaum profil fotoğrafı
andy rosenbaum6 ay önce

I once did 70% bw for 41… I’ve never done 315 once 🥺

B L A C K C L O U D ⛈️ profil fotoğrafı
B L A C K C L O U D ⛈️6 ay önce

He one of them mark Henry........ ... built type n1h's

Brent Swancer profil fotoğrafı
Brent Swancer6 ay önce

He's strong as hell, but let's face it, he's fat.

Incognitorichxx profil fotoğrafı
Incognitorichxx6 ay önce

Was he standing the whole time

AbdE-Health and fitness profil fotoğrafı
AbdE-Health and fitness6 ay önce

He has much strength

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