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His Exercise Saves Your Knees!🤯

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Squat University

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7 Yorum

Martin0369 profil fotoğrafı
Martin03692 ay önce

So their ankle-mortise joint can not evert so their knee goes valves…fixing that compensation means the heel moves vs knee and voila…knee pain gone

Neck Pain Support profil fotoğrafı
Neck Pain Support2 ay önce

I gotta do this so i can keep running for many years to come.

Daniel profil fotoğrafı
Daniel2 ay önce

no

MoHaMeD . H profil fotoğrafı
MoHaMeD . H2 ay önce

👍

陈艾克斯 · 好好吃饭好好练 profil fotoğrafı
陈艾克斯 · 好好吃饭好好练2 ay önce

nice

Elizabeth | Fitness & Lifestyle profil fotoğrafı
Elizabeth | Fitness & Lifestyle2 ay önce

front of the shin gets ignored until something hurts. deceleration is a skill you have to actually train

Dragooo profil fotoğrafı
Dragooo2 ay önce

Knee

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