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Holding a plank position to train abs until failure is so good!

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Zane Weitenberg

43,967 subscribers

384,573 次观看 • 1 个月前 •via X (Twitter)

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jinjin: thank you so much for holding on for so long i want to tell you that as a leader eunwoo: i think holding on is winning (😭) we're good at holding on sanha: holding on is no big deal this a gentle reminder to us that when you feel like letting go, hold on a little longer, because strength is built in the struggle!! thank you so much for holding on my precious boys !!🥹💜 #엠제이 #진진 #차은우 #윤산하 #ASTRO
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jinjin: thank you so much for holding on for so long i want to tell you that as a leader eunwoo: i think holding on is winning (😭) we're good at holding on sanha: holding on is no big deal this a gentle reminder to us that when you feel like letting go, hold on a little longer, because strength is built in the struggle!! thank you so much for holding on my precious boys !!🥹💜 #엠제이 #진진 #차은우 #윤산하 #ASTRO

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That DEEP V-CUT line? This is how you carve it 🔪👇👇 No gym. Just a bottle and floor. *1. Plank Pike Over Bottle* - hits lower abs + that lower V *2. Side Plank Hip Dips* - sculpts side obliques *3. Knee-to-Elbow Taps* - burns love handles 🔥🔥
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