How do I prep my favorite steak?

Rub em down with salt and let em sit for 10 mins then sear the hell out of it...usually 2 mins each side in a cast iron skillet depending on the thickness of the cut

Eat arugula, blueberries, and mushrooms. Carnivore diet is not doable for everyone. I tried it and felt lethargic. These sources of fiber and antioxidants revived my energy.

Reverse sear with a little cherry smoke, butter baste to med rare+. Sous vide makes the surface soggy and I don't like cooking in plastic.

24 hr dry brine, reverse sear at 225, hot sear on the same 1500F grill you inspired me to buy. then finish with salt and sometimes compound butter. ribeye, top sirloin, chuck eye, t-bone are my faves. here's 2.2 lbs bone in i prepared tonight. down 75 lbs. thanks for what you do

Add 5 x fresh chilies… otherwise perfect . Sorry can’t give up chillies. Total carnivore . Except for chillies

I smash it flatter and rub steak seasoning into it and fry it for 10 mins each side on a medium heat. Comes out well done. Just how I like it.

I'm sorry, but I will never boil my meat in a bag. I don't care how precise or whatever that method is. Grill, pan, or air fryer. Sometimes reverse sear in an oven if it's really, really cold out.

Do you need moonlight MD’s?

Many of our docs do it part time

I usually Souse Vide chuck roast for 24 hours then finish it on the Weber on a pile of super hot coals. Usually 2 minutes per side gets it there. It's fatty like a rib eye, tender after 24 hours in the Souse Vide, and only about $6 a pound.