"How do you deal with burnout as a founder?"

If you enjoyed this follow @arvanaghi for more insights on starting a company.

@arvanaghi Anyone else totally uninspired by this guy?

@arvanaghi So true

Reminds me of my coach back in the day, always telling me the best way to get through a sore muscle was to train harder.

@arvanaghi Working on solving this exact problem. Founder burnout, loneliness and isolation 😃

@arvanaghi Sam emphasized maintaining a balance between work and personal life. 1. Setting Boundaries 2. Delegating and Prioritizing 3. Seeking Support 4. Self-Care Taking a preventative approach to managing stress and preventing burnout among founders.

@arvanaghi just keep going

@arvanaghi Much needed validation. I sometimes feared I will burn out but yet can’t help taking hand off. Thought is it only me? Are others doing it better?

@arvanaghi Thanks for sharing Brandon. Important topic.

@arvanaghi Really good advice!