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How do you stay motivated?

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Naughty Gym

48,626 subscribers

11,705 次观看 • 1 年前 •via X (Twitter)

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4 条评论

Hubman 的头像
Hubman1 年前

motivation comes and goes, discipline is what keeps me in the gym day after day

Naughty Gym 的头像
Naughty Gym1 年前

Yes! Motivation is the inspiration to start. Discipline is the hard part!

Annoying Bob 的头像
Annoying Bob1 年前

It’s just part of me. Run, lift, stay fit and active. Wait? Are those pickleball courts? I’m in!

Naughty Gym 的头像
Naughty Gym1 年前

🙌🙌🙌

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How do you stay motivated? Watch the full interview:

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Your Sunday fitness motivation (it’s been a while!). Your questions: How do I start and stay motivated? I visualize my goals! Everything starts in your mind you, use it to work for you!
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You know what you need to do, You’re motivated enough, So just do it.
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I just think winning was a result of a lot of great process. You can't control the outcome all of the time. You get motivated by the losses. You stay motivated through the winning. What you can control is your process. You control the work ethic, the consistent discipline, your attitude, your culture, how much you care.
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She literally explained the psychology behind why you can’t stay consistent even when you’re super motivated.
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It always helps me to stay motivated.✨
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It always helps me to stay motivated.✨

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