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How little has changed in speed training…

Fred Duncan

15,292 subscribers

53,831 views • 1 year ago •via X (Twitter)

Sports Health & Wellness

Anya Rossi• Live Now

Private livecam show

8 Comments

Bytescribe1 year ago

Introducing Vehrbal, the AI that converts audio into SOAP notes! Say goodbye to wasted time and hello to effortless note-taking. Experience the power of fast, simple, and efficient with Vehrbal today.

CoachD_NucSports1 year ago

Throw Back !!!

Coach Crawford1 year ago

Boyd Epley!

Mark🏈Vruno1 year ago

@ArnieGough . . . #SpeedKills, Coach!

FeltovichFit1 year ago

You're right, nothing new under the sun... Only qualm with the video is emphasis on 0-20m sprints, which addresses acceleration but not top-speed mechanics Most football happens at <20m, but when it goes >20m, either a touchdown is made or a touchdown is stopped

Fred Duncan1 year ago

Fly 30’s and build ups are longer than 0-20 and can addresses max v

Tomi Viitanen1 year ago

This has changed! ➡️Check LILA wearable resistance gear

Ted Perlak1 year ago

Great video

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