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How little has changed in speed training…

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Fred Duncan

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53,831 次观看 • 1 年前 •via X (Twitter)

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8 条评论

Bytescribe 的头像
Bytescribe1 年前

Introducing Vehrbal, the AI that converts audio into SOAP notes! Say goodbye to wasted time and hello to effortless note-taking. Experience the power of fast, simple, and efficient with Vehrbal today.

CoachD_NucSports 的头像
CoachD_NucSports1 年前

Throw Back !!!

Coach Crawford 的头像
Coach Crawford1 年前

Boyd Epley!

Mark🏈Vruno 的头像
Mark🏈Vruno1 年前

@ArnieGough . . . #SpeedKills, Coach!

FeltovichFit 的头像
FeltovichFit1 年前

You're right, nothing new under the sun... Only qualm with the video is emphasis on 0-20m sprints, which addresses acceleration but not top-speed mechanics Most football happens at <20m, but when it goes >20m, either a touchdown is made or a touchdown is stopped

Fred Duncan 的头像
Fred Duncan1 年前

Fly 30’s and build ups are longer than 0-20 and can addresses max v

Tomi Viitanen 的头像
Tomi Viitanen1 年前

This has changed! ➡️Check LILA wearable resistance gear

Ted Perlak 的头像
Ted Perlak1 年前

Great video

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