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🧠 How Negativity Affects Your Brain 💭 Surround yourself with constant complaining, worrying, or endless scrolling — and your brain goes into stress mode! ⚡ Cortisol floods your system, shrinking the hippocampus (poor memory 😔), turning off your prefrontal cortex (focus & decision-making ↓), and the amygdala (fear center...

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