正在加载视频...

视频加载失败

返回首页

How to Actually Train Abs With Machines!

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

148,001 subscribers

42,485 次观看 • 7 个月前 •via X (Twitter)

健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

How to actually grow your abs (obliques) 💪🏻🔥✅
0:11

How to actually grow your abs (obliques) 💪🏻🔥✅

AtoZFitness

29,311 次观看 • 5 个月前

This is how I train my abs 🥹🔥
0:14

This is how I train my abs 🥹🔥

Jane Soul

19,770 次观看 • 6 个月前

This is how you actually target your abs with cables 👀 Save for later!
0:12

This is how you actually target your abs with cables 👀 Save for later!

The Gym Society

16,229 次观看 • 2 个月前

Train Abs with Cristiano Ronaldo Exercise 1
0:17

Train Abs with Cristiano Ronaldo Exercise 1

Fitness Dad

169,155 次观看 • 1 年前

Bend your spine to train your abs.
0:15

Bend your spine to train your abs.

Robust Feed

13,855 次观看 • 1 个月前

Train your lower abs, core, and hip flexors with these exercises to build strength and definition.
0:12

Train your lower abs, core, and hip flexors with these exercises to build strength and definition.

Muscle_body_fit

133,889 次观看 • 5 个月前

Would you train abs with me? Let’s go! Let’s do it!
0:11

Would you train abs with me? Let’s go! Let’s do it!

Zane Weitenberg

15,430 次观看 • 23 天前

Abs, arms, or legs... what’s your fav to train? 👇
0:14

Abs, arms, or legs... what’s your fav to train? 👇

Mia Davis

29,705 次观看 • 1 个月前

“I don’t train abs”
0:13

“I don’t train abs”

ironmike

27,445 次观看 • 3 个月前

Pull-ups are all you need💪🏽 I barely use machines to train my back
0:16

Pull-ups are all you need💪🏽 I barely use machines to train my back

Timmy

40,905 次观看 • 4 个月前

This is how you actually train the muscles that fix rounded shoulders👇
0:18

This is how you actually train the muscles that fix rounded shoulders👇

Metabolic Factor

206,124 次观看 • 1 个月前

How much can you bicep curl? #strictcurl #biceps Thinking about actually starting to train this because that was really fun
0:18

How much can you bicep curl? #strictcurl #biceps Thinking about actually starting to train this because that was really fun

Ellen B. Åkesson

25,431 次观看 • 14 天前

morning workout to train abs. ada yang tau nama gerakannya apa?! 🫵
0:14

morning workout to train abs. ada yang tau nama gerakannya apa?! 🫵

susufullcream

12,156 次观看 • 1 个月前

This is how China cleans its road dividers with machines, not with hands.
0:17

This is how China cleans its road dividers with machines, not with hands.

🚨Indian Gems

620,283 次观看 • 10 个月前

A wall is all you need to train your abs and sculpt your waistline🔥
0:17

A wall is all you need to train your abs and sculpt your waistline🔥

Fitness Dad

608,183 次观看 • 1 年前

"Abs are made in the kitchen" Yes, BUT you still need to train them like any other muscle. Here are some exercises to target different areas of your abs.
0:10

"Abs are made in the kitchen" Yes, BUT you still need to train them like any other muscle. Here are some exercises to target different areas of your abs.

Ivan

80,423 次观看 • 3 年前

🔥 Train Your Abs at Home – The Smart Way!
0:12

🔥 Train Your Abs at Home – The Smart Way!

Aesthetic WorkOut

14,858 次观看 • 1 年前