Загрузка видео...

Не удалось загрузить видео

На главную

How to bench press the right way every time

FitnessDadx's profile picture

Fitness Dad

221,878 subscribers

11,008 просмотров • 4 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Dumbbell Bench Press — The Right Way to Train Chest 🔥
0:20

Dumbbell Bench Press — The Right Way to Train Chest 🔥

Metabolic Alpha

16,523 просмотров • 2 месяцев назад

Dude shows the right way to bail on a bench press when you’re lifting alone and fail a rep
0:24

Dude shows the right way to bail on a bench press when you’re lifting alone and fail a rep

Dudes Posting Their W’s

13,687,672 просмотров • 1 год назад

How to perform the BENCH press properly to avoid injury.
1:09

How to perform the BENCH press properly to avoid injury.

Raj Explores 🇬🇭⚡️🇳🇬

30,038 просмотров • 1 месяц назад

Every man has 2 lives… The second begins when he realizes Smith Machine Bench Press is superior to Barbell Bench Press and always has been
0:48

Every man has 2 lives… The second begins when he realizes Smith Machine Bench Press is superior to Barbell Bench Press and always has been

Dean Turner

208,507 просмотров • 7 месяцев назад

Every time I step closer to the light, the attacks get louder. That’s how you know you’re going the right way.
0:44

Every time I step closer to the light, the attacks get louder. That’s how you know you’re going the right way.

Jim Breuer

30,842 просмотров • 17 дней назад

All new PMTV out now The Boys teach Zac how to Bench Press Venmo
1:37

All new PMTV out now The Boys teach Zac how to Bench Press Venmo

Pardon My Take

120,746 просмотров • 7 месяцев назад

Incline bench press using two barbells at the same time.
1:14

Incline bench press using two barbells at the same time.

Gymvibe_

26,079 просмотров • 3 месяцев назад

Here’s how to bench press in 5 simple steps. Try this out for a stronger, safer bench 💪!
0:57

Here’s how to bench press in 5 simple steps. Try this out for a stronger, safer bench 💪!

Jeremy Ethier

631,709 просмотров • 3 лет назад

Forgot to post this: in honor of our Secretary of War and his 315lb Bench Press Challenge, I decided to bench press 315lbs of my own. Please excuse the funky angle. I promise I brought the weight all the way down.
0:29

Forgot to post this: in honor of our Secretary of War and his 315lb Bench Press Challenge, I decided to bench press 315lbs of my own. Please excuse the funky angle. I promise I brought the weight all the way down.

Zeek Arkham 🇺🇸

44,583 просмотров • 6 месяцев назад

Larry Wheels breaks it down in a 1-MINUTE masterclass on how to BENCH PRESS with perfect form 😳👀 "When you bench press, try to break the bar here, beneath the nipple line, okay? Bring it down here on top of your sternum." "Tuck the elbows, right? Just slightly. Don't overdo it. You want to be in the middle of flared." "And then when you press, don't push away from you, right? You want to push up and right over your eye line."
0:59

Larry Wheels breaks it down in a 1-MINUTE masterclass on how to BENCH PRESS with perfect form 😳👀 "When you bench press, try to break the bar here, beneath the nipple line, okay? Bring it down here on top of your sternum." "Tuck the elbows, right? Just slightly. Don't overdo it. You want to be in the middle of flared." "And then when you press, don't push away from you, right? You want to push up and right over your eye line."

S6BER

482,901 просмотров • 4 месяцев назад

Explosive push-ups to potentiate the bench press!
2:14

Explosive push-ups to potentiate the bench press!

Josh Bryant

10,709 просмотров • 1 месяц назад

First time trying 35Kg Incline Dumbell Bench Press🥹
0:33

First time trying 35Kg Incline Dumbell Bench Press🥹

Krispy

25,264 просмотров • 1 год назад

Truly blessed to say I have BROKEN the Virginia Techs all-time bench press record 510 pounds !! #AGTG #ThislsHome
0:47

Truly blessed to say I have BROKEN the Virginia Techs all-time bench press record 510 pounds !! #AGTG #ThislsHome

Kemari “The Hulk” Copeland™

888,351 просмотров • 1 месяц назад

How much should you Bench Press based on your Age?
0:44

How much should you Bench Press based on your Age?

Health & Nutrition Tips

127,132 просмотров • 4 месяцев назад

Put one of these in every gym in the world and guess what happens to the Barbell Bench Press? It becomes OBSOLETE by 2027
0:27

Put one of these in every gym in the world and guess what happens to the Barbell Bench Press? It becomes OBSOLETE by 2027

Dean Turner

134,512 просмотров • 3 месяцев назад

The ULTIMATE Bench Press Tutorial!
0:54

The ULTIMATE Bench Press Tutorial!

Squat University

421,346 просмотров • 1 год назад