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How to do the T Bar Bent Over Rows !

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Fang

39,575 subscribers

17,127 görüntüleme • 10 ay önce •via X (Twitter)

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TherionLycon 🔞🇺🇸🐺 profil fotoğrafı
TherionLycon 🔞🇺🇸🐺10 ay önce

Please do more of these!

💎JEM💎 profil fotoğrafı
💎JEM💎10 ay önce

We love a strong durgen

👑 That Otter Dancer⭐️ profil fotoğrafı
👑 That Otter Dancer⭐️10 ay önce

Ohoo so this is for me!

Evelyn Arts profil fotoğrafı
Evelyn Arts10 ay önce

Heyy it seems you've a solid experience in it, actually I got injured that time when I use it for the first time, actually I think tightening and loosening the T bar may need extra hand strength. Am I right??

Fang profil fotoğrafı
Fang10 ay önce

If you’re referring to tightening the barbell on landmine attachment , it doesn’t require too much strength

Evelyn Arts profil fotoğrafı
Evelyn Arts10 ay önce

Oh really? That’s good to know 😏 I was a bit worried I’d need superhuman strength to set it up. Do you use it often??

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UNLEASH THE BEAST Bent Over Rows and Single Leg RDL on the menu today for this SUPER BOWL CHAMP!!! Love every minute of working with Creed, consistently great effort in everything we do. #pctrained #ChiefsKingdom
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Larry Wheels couldn't believe Brazilian Larry was actually STRONGER than him after watching him rep 405 lbs on T-bar rows and rip the machine apart 😳👀
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This is a great example of a working set of Chest Supported T Bar Rows - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric This is how it’s done, folks THIS IS HOW IT’S DONE
0:22

This is a great example of a working set of Chest Supported T Bar Rows - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric This is how it’s done, folks THIS IS HOW IT’S DONE

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