How to fall asleep fast 😴

Do I need to wear an SS uniform?

When she said “just clear your head” I lost interest… If my head is clear why would I need help falling asleep 😏

Drinking 3 pints of beer does it for me. You do you. 😎😂

easier said than done.

Vitals are ready for a trial....Who wants to test this theory out?

He’s all tuckered out from a long day of loading railcars.

Thinkings about all of this will keep you awake

Once I sleep like that I got nightmares fam

Dang it just take a sleeping pill or a shot of vodka This serene crap doesn't work for most grown alpha adults

This model is wearing a nazi uniform. Why?

Why The Nazi Uniform??

Why does she sound like the female voice on my Google Gemini AI? Beautiful face though if she's even real.

You're supposed to flex your muscles and then relax, starting with your head, going through the whole body until you hit your feet. Those instructions were awful. Instead of the "Don't think!" thing, try focusing on your breathing, counting as you inhale and exhale.

As a heavy sleeper, I can fall asleep within the 2 minutes without these military techniques. Problem is getting to sleep in the first place.

Feeling like this instead

How effective is this

Lost me at (Now clear your head) 😂 Yeah no fucking chance!

Relax, breathe, let go.

This is meant for facebook folks please.

It actually works 👍

oh please

How do you expect me to believe that

@aiemdira nih sayang

"Don't think" "Stop it" "Don't think" "Stop it"

Step 1: be a Nazi soldier

every how to sleep fast video just reminds me im awake

Oh that's so easy, thank you very much.

i need the girl at the end @

But why the Nazi soldier?

Yeah, I can't do any of this. Who can progressively relax parts of their body?

Why was the soldier a nazi?

No chance !

Why Nazi uniform you motherfucker ? .. Hey ! @elonmusk ?

If it was this easy people wouldn't suffer from insomnia