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How to Get a Stronger Lower Abs
234,702 views • 5 days ago •via X (Twitter)
6 Comments

Atom ⚛️5 days ago
Nowadays I get ab cramps while doing ab workouts, and it blows my mind how painful they are.

Jenken4 days ago
planks with alternating knee tucks destroy the lower section

Sir🌟4 days ago
👍

here4jenna4 days ago
It will make stronger lower abs, but the pictures are a lie. There is no such thing as a spot reduction of fat.

amir4 days ago
💪💪💪

paulkm4 days ago
💯
