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How to get a strong and mobile lower body ↓

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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25,941 views • 6 months ago •via X (Twitter)

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xhogrider6 months ago

Horse stance for 30 seconds? Yeah, because nothing screams 'peak athletic performance' like pretending to ride an invisible pony in your living room

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