How to heal your gut 🤔

Thanks a lot Barbara for sharing your insights with us

How to use your minds eye during anxiety attacks #health #mentalhealth #help #rt

Barbara is wonderful! She has so much good information!!!

My daughter was diagnosed with ulcerative colitis after having a bad flu bug. Frequent flare ups now. They want her on PPI and steroids but we are seeking a natural route, if possible. Who do we see? All doctors have been pushing drugs, which have given her side effects.

A few comments, any dairy that's pasteurized will lead to inflammation which is why raw dairy is better & healthier for the body. Next, the reason they go to the bathroom a lot is usually because of fiber or other foods that's just waste. Carnivore is more bioavailable than plant

Good morning dr. Oneill, we have to take probiotics, whole wheat, cows milk and aloe e vera?

How to take alovera? Like a raw or cooked, please tell us about this

You should dig your ears properly and remove any debris inside them.

The #gut microbiota is a highly dynamic system with its density and composition affected by many exogenous (e.g., diet, drugs, infections, environmental factors) and endogenous (e.g., age, sex, host genetic features) influencing factors.  #healthy #HealthTips

The non-nutrient components of #food can be beneficial/non-beneficial. Beneficial ones include fiber and #plant polyphenolic compounds. Dietary fiber, derived from plant-based foods, is not an effective #nutrient for humans, but serves as a nutrient for gut microflora. #health