How To Prepare High Protein Crispy Honey Garlic Chicken Fried Rice.

Everything now is labeled as high protein, but it’s just chicken and fried rice….

How the fuck us this high protein? lol it’s just regular protein. You’re eating a protein rich meal, of course it’ll be high in protein omg This buzz.word shite us so annoying lol

You’re not even gonna tag the dude’s IG you stole that from?

No, you're kidding. We'll be having this nightly. Thanks!

How bigs this guys airfryer? Or does he expect us to make multiple trips?

@grok transcribe the recipe in the video

@UndeadMitkiff just giving you an idea 😄

This is not diet food .. This is smart weight loss food ..

Omg yum

hard to believe only 546 cal

all good until you added peas...i'm out on those

uncredited vid

Let me get some. This looks gooood!!!

r u from Europe? XD

Need this

Yum!😋

Sale su rico arroz chaufa con su tipakay

@Johnfis08605918

Great work my good man

🔥🔥

Yum

I'm trying be consistent with an exercise routine, so, I do also need the food that goes with it.

"How much soy sauce should I add?" "Yes."

@FershiGo

More of this on my time line 🙏🙏🙏

can I just have the real animal fat version that actually provides the fuel I need