How to properly massage the back

A proper foot massage.

An exercise that promises to relieve lower back pain

Stop using shoulder pads and do these exercises instead!

This is how to give a good lower back massage.

gonna ask my girl to do this to me tonight.. WITH a special ending!! ;))

When Bird's wings flapping sync with a camera's frame rate

That’s good but until you have had a petite Asian woman walk up and down your back, you haven’t lived.

Teaching my Tesla robot this technique

Treat a back massage like painting with pressure, glide slowly along muscles not the spine. Warm up with broad palms, then use small circles near the shoulder blades. Always move strokes toward the heart to support circulation. Avoid bony spots, use just enough oil for controlled grip.

gonna ask my girl to do this to me tonight.. WITH a special ending!! ;))

Chil I don't think ppl know how to give back rubs anymore just back shots 🫢🥴😂😂😂😂😂😂

Ooohwee wtf I'd give to experience this but the way I am set up.... if you not my man or obgyn you can't touch my body in no fashion or form 💯 ugh over due for a great massage & to give em too ummmhmmmmweee 🥰📝

God how much I need this !!!!

Very nicely explained

@marvelwonderkat 👀

TQ

My next skill I’m going to master

@fawnkzhiva

enak bgtt ingin🥲

I had other thoughts 1st... .not proud

💯

Muy buena clase Gracias

Money

gonna ask my girl to do this to me tonight.. WITH a special ending!! ;))

🔥

Now roll him over

@johnvvariety do this to me

Saving this for my man. 🤭

You have to focus on going upwards to push blood flowing towards the brain.