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How to push effectively during labor! 🤰💨 Please note there are different strategies that one can use to push. This technique tends to work for majority of my patients. Link in bio to book a consult 🤍 - - #womenshealth #laboranddelivery #labor #childbirth #childbirtheducation #pregnanttok #pregnant #childbirthtips #laboranddeliverytips #pelvicfloor... show more
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