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How to start calisthenics pull.

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Alpha Fitness

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80,086 次观看 • 23 天前 •via X (Twitter)

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1 条评论

nerdskout 的头像
nerdskout23 天前

A best start or the main exercise every beginner should do dead hang pull.

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Love how this video is intentionally cut to start with him… coming down from an attempted pull up.
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