正在加载视频...

视频加载失败

返回首页

How to train legs without heavy loading on your back

AJA_Cortes's profile picture

AJAC

239,214 subscribers

36,435 次观看 • 3 天前 •via X (Twitter)

教育健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

My back is still kinda broken. Happened when i slipped during burpee broad jump. But front squats is the easiest way to train legs without loading back too much. The other good options are hack squats and leg presses.
0:22

My back is still kinda broken. Happened when i slipped during burpee broad jump. But front squats is the easiest way to train legs without loading back too much. The other good options are hack squats and leg presses.

Chirag Barjatya

11,332 次观看 • 4 个月前

This is your sign to train legs
0:59

This is your sign to train legs

non aesthetic things

14,721,574 次观看 • 1 年前

This kid that is paralyzed from the waist down somehow figured out how to train legs….whats your excuse?
0:48

This kid that is paralyzed from the waist down somehow figured out how to train legs….whats your excuse?

Dudes Posting Their W’s

2,660,596 次观看 • 6 个月前

This guy explains how to train your horse to know his way back home
1:16

This guy explains how to train your horse to know his way back home

Dudes Posting Their W’s

152,272 次观看 • 7 个月前

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours
0:43

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours

Max💯

229,736 次观看 • 1 个月前

On Monday we train legs Go to the gym
0:34

On Monday we train legs Go to the gym

Brendan Cobbina

12,999 次观看 • 1 年前

Train your legs for power kicks
0:50

Train your legs for power kicks

Fight Club

62,620 次观看 • 8 天前

When the smaller dragon refuses to back down from the bigger one. | How to train your Dragon (2010)
0:42

When the smaller dragon refuses to back down from the bigger one. | How to train your Dragon (2010)

Ola🧘

14,099 次观看 • 12 天前

60 Second Masterclass On How To Train Your Mind While Under Pressure
1:23

60 Second Masterclass On How To Train Your Mind While Under Pressure

Mindset Machine 

31,215 次观看 • 5 个月前

Get ready to catch, bond, train and ride your very own dragon! 🙌 The How to Train Your Dragon experience is now LIVE on Roblox.
0:29

Get ready to catch, bond, train and ride your very own dragon! 🙌 The How to Train Your Dragon experience is now LIVE on Roblox.

#HowToTrainYourDragon

62,246 次观看 • 1 年前

New clip from ‘HOW TO TRAIN YOUR DRAGON’ In theaters on June 13.
0:31

New clip from ‘HOW TO TRAIN YOUR DRAGON’ In theaters on June 13.

The Hollywood Handle

32,167 次观看 • 1 年前

How to do your own research on mattresses without me!
3:01

How to do your own research on mattresses without me!

Nick Hancock - Mattress Guy

15,541 次观看 • 5 个月前

How to Train Your Dragon (2025)
1:15

How to Train Your Dragon (2025)

MovieNeo

24,128 次观看 • 7 个月前

How To Train Your Dragon - 2010
0:39

How To Train Your Dragon - 2010

✪ SODA ✪ 🐝 #1 TOOTHLESS FAN

14,640 次观看 • 6 个月前

How to train your Andhbhakt😂
0:27

How to train your Andhbhakt😂

NETAFLIX

80,054 次观看 • 15 天前

Back-to-back loading... 🔜
0:32

Back-to-back loading... 🔜

r/CharlotteHornets

76,064 次观看 • 24 天前

Man who lost both legs after a subway train hit him learns how to walk again 👏
0:58

Man who lost both legs after a subway train hit him learns how to walk again 👏

Restoring Your Faith in Humanity

138,773 次观看 • 8 个月前

How to “Raise the Larynx” without strain when you voice train 🏳️‍⚧️🗣️
1:45

How to “Raise the Larynx” without strain when you voice train 🏳️‍⚧️🗣️

Altamira

537,467 次观看 • 1 年前