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How you sit changes your body

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The Fascia Company

16,809 subscribers

131,452 Aufrufe • vor 2 Monaten •via X (Twitter)

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12 Kommentare

Profilbild von Gia
Giavor 2 Monaten

It's called vajrasana. Don't brand it. Call it by it's original name. Show it's history, origin and benefits of doing it.

Profilbild von Vidya विद्या
Vidya विद्याvor 2 Monaten

It's called Vajrasana.. please don't rebrand yoga 😂

Profilbild von SÍMRÁÑ SÍÑGH
SÍMRÁÑ SÍÑGHvor 2 Monaten

@grok beneficial?

Profilbild von Flo
Flovor 2 Monaten

instantly stood up 😄

Profilbild von 𝕾𝖎𝖑𝖛𝖊𝖗💜🌹
𝕾𝖎𝖑𝖛𝖊𝖗💜🌹vor 2 Monaten

I guess I'm cooked then 💀

Profilbild von Palak Ratђod⌣̈
Palak Ratђod⌣̈vor 2 Monaten

I willl start doing it

Profilbild von Geoffrey
Geoffreyvor 2 Monaten

I don't think this is accurate. Too much corrective action leading to more tension. Your postural muscles, no matter what, are not meant to support you all day

Profilbild von Jarc
Jarcvor 2 Monaten

Your posture directly impacts your aura Lock in and stretch, deep massages and release your fascia

Profilbild von Omi Baba
Omi Babavor 1 Monat

Foreigners have no culture 😂😂😂 always coping eastern philosophy and practices. In this case indian yoga 😂😂, gutter looters culture

Profilbild von Afia Asif Malik
Afia Asif Malikvor 1 Monat

SubahnAllah we Muslims sit like this in prayer 5 times a day.

Profilbild von Plock
Plockvor 2 Monaten

Posture

Profilbild von The Fascia Company
The Fascia Companyvor 2 Monaten

Click here to get your own fascia framework and to join the waitlist:

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