How you sit changes your body

It's called vajrasana. Don't brand it. Call it by it's original name. Show it's history, origin and benefits of doing it.

It's called Vajrasana.. please don't rebrand yoga 😂

@grok beneficial?

instantly stood up 😄

I guess I'm cooked then 💀

I willl start doing it

I don't think this is accurate. Too much corrective action leading to more tension. Your postural muscles, no matter what, are not meant to support you all day

Your posture directly impacts your aura Lock in and stretch, deep massages and release your fascia

Foreigners have no culture 😂😂😂 always coping eastern philosophy and practices. In this case indian yoga 😂😂, gutter looters culture

SubahnAllah we Muslims sit like this in prayer 5 times a day.

Posture

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