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How you sit changes your body

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The Fascia Company

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131,616 görüntüleme • 2 ay önce •via X (Twitter)

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Gia profil fotoğrafı
Gia2 ay önce

It's called vajrasana. Don't brand it. Call it by it's original name. Show it's history, origin and benefits of doing it.

Vidya विद्या profil fotoğrafı
Vidya विद्या2 ay önce

It's called Vajrasana.. please don't rebrand yoga 😂

SÍMRÁÑ SÍÑGH profil fotoğrafı
SÍMRÁÑ SÍÑGH2 ay önce

@grok beneficial?

Flo profil fotoğrafı
Flo2 ay önce

instantly stood up 😄

𝕾𝖎𝖑𝖛𝖊𝖗💜🌹 profil fotoğrafı
𝕾𝖎𝖑𝖛𝖊𝖗💜🌹2 ay önce

I guess I'm cooked then 💀

Palak Ratђod⌣̈ profil fotoğrafı
Palak Ratђod⌣̈2 ay önce

I willl start doing it

Geoffrey profil fotoğrafı
Geoffrey2 ay önce

I don't think this is accurate. Too much corrective action leading to more tension. Your postural muscles, no matter what, are not meant to support you all day

Jarc profil fotoğrafı
Jarc2 ay önce

Your posture directly impacts your aura Lock in and stretch, deep massages and release your fascia

Omi Baba profil fotoğrafı
Omi Baba2 ay önce

Foreigners have no culture 😂😂😂 always coping eastern philosophy and practices. In this case indian yoga 😂😂, gutter looters culture

Afia Asif Malik profil fotoğrafı
Afia Asif Malik2 ay önce

SubahnAllah we Muslims sit like this in prayer 5 times a day.

Plock profil fotoğrafı
Plock2 ay önce

Posture

The Fascia Company profil fotoğrafı
The Fascia Company2 ay önce

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