Humpback, bad posture.... Do this 👇👇👇

Thank you doctor ….!!!!

How often ?

Just tried, was a mere second away from breaking my back

Good👍

Not beginner level imo

No no no

Are everyone can do that exercise especially the spinal core have problems and the waist have belly fats???

Killer exercise. Thanks

Na lie Omo I nearly die 😂😂😂😂

Thank you so much