正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Easy exercises for better posture 👇👇👇

Life Doctor

185,381 subscribers

142,534 次观看 • 2 年前 •via X (Twitter)

健康养生体育教育

Anya Rossi• Live Now

Private livecam show

2 条评论

𝙁𝙖𝙞𝙨𝙮 的头像

𝙁𝙖𝙞𝙨𝙮2 年前

@The_Life_Pad Exercises important to keep your body fit

FitnessFusion 的头像

FitnessFusion2 年前

@The_Life_Pad Thanks for sharing!

相关视频

2 posture correcting exercises you can do from home! 🏡 Let's move!👇👇👇

2 posture correcting exercises you can do from home! 🏡 Let's move!👇👇👇

GetFIT CENTER

289,070 次观看 • 1 年前

7 Exercises That Will Fix Your Bad Posture.👇 do this

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,565 次观看 • 2 年前

Exercises for Perky Butts 👇👇👇 1.

Exercises for Perky Butts 👇👇👇 1.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

7,809,108 次观看 • 1 年前

4 Best Exercises for Lean Legs & Butt!👇👇👇

4 Best Exercises for Lean Legs & Butt!👇👇👇

GetFIT CENTER

34,255 次观看 • 9 个月前

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇

Conor Harris

456,608 次观看 • 2 个月前

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇

Life Doctor

40,049 次观看 • 1 年前

Humpback, bad posture.... Do this 👇👇👇

Humpback, bad posture.... Do this 👇👇👇

Life Doctor

731,321 次观看 • 2 年前

HumpBack, Bad Posture do this 👇👇👇

HumpBack, Bad Posture do this 👇👇👇

Life Doctor

193,763 次观看 • 1 年前

Back posture, Humpback? Do this 👇👇👇

Back posture, Humpback? Do this 👇👇👇

Life Doctor

503,175 次观看 • 1 年前

7 Exercises you should be doing for your lower back 👇👇👇

7 Exercises you should be doing for your lower back 👇👇👇

Fitness Dad

578,566 次观看 • 1 年前

Pelvic floor exercises can support 👇 Better control ✅ Improved stamina ✅ More confidence ✅ Strong pelvic muscles may help with daily movement, posture, and overall wellness.

Pelvic floor exercises can support 👇 Better control ✅ Improved stamina ✅ More confidence ✅ Strong pelvic muscles may help with daily movement, posture, and overall wellness.

Donny the great

252,718 次观看 • 27 天前

Full body exercises 👇👇👇

Full body exercises 👇👇👇

Aesthetic WorkOut

105,610 次观看 • 2 年前

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇

Conor Harris

63,995 次观看 • 6 个月前

Back Pain + Fix posture do this. 👇👇👇

Back Pain + Fix posture do this. 👇👇👇

Life Doctor

34,508 次观看 • 1 年前

Back pain relief exercises 👇👇👇

Back pain relief exercises 👇👇👇

Back Pain Relief

28,492 次观看 • 11 天前

Back pain relief exercises 👇👇👇

Back pain relief exercises 👇👇👇

Back Pain Relief

19,567 次观看 • 12 天前

Back pain relief exercises 👇👇👇

Back pain relief exercises 👇👇👇

Back Pain Relief

29,380 次观看 • 1 个月前

Full body exercises👇👇👇🔥

Full body exercises👇👇👇🔥

The Workout Zone

38,860 次观看 • 1 年前

To Correct bad Posture, Hunchback Do this 👇👇👇

To Correct bad Posture, Hunchback Do this 👇👇👇

Life Doctor

510,385 次观看 • 1 年前

7 seated exercises for the elderly 👇👇 Save and share

7 seated exercises for the elderly 👇👇 Save and share

Wellness Xplorer

24,057 次观看 • 11 个月前