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🎉💧🧠 HYDRATION + FOCUS IS LIVE ⚡ 5 key electrolytes for rapid hydration and replenishment 💡 Cognizin® for focus and mental clarity 😋 4 tasty fruit flavors 🍓🍊🍋🍑 🚫 Zero sugar, zero caffeine 🛒 RECOVER. REFUEL. REFOCUS. 👉

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G FUEL®

1,483,198 subscribers

129,757 görüntüleme • 1 yıl önce •via X (Twitter)

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Anya Rossi• Live Now

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THECRAZEDJAY profil fotoğrafı
THECRAZEDJAY1 yıl önce

This stuff is AMAZING!! I highly recommend you guys to try this out! You won’t regret it! 🙌🔥

HOP WTR profil fotoğrafı
HOP WTR2 yıl önce

Raise a can of our sparkling hop water anytime, anywhere — consciously crafted without alcohol and boosted with stress-busting ingredients to fit your healthy lifestyle 🫶

KellyiisKooL profil fotoğrafı
KellyiisKooL1 yıl önce

This will be how I start my mornings 🍓🍑🍊🍋

eric profil fotoğrafı
eric1 yıl önce

Looks damn good! 😛

Doctor.Ballz🐝💛 profil fotoğrafı
Doctor.Ballz🐝💛1 yıl önce

@SavinTheBees hive nectar next 👁️👄👁️

SL1K_Chaos profil fotoğrafı
SL1K_Chaos1 yıl önce

Yoooo let's goo this is amazing ❤️💙

Da Virus 🦠 profil fotoğrafı
Da Virus 🦠1 yıl önce

Peach on Top

Brianplays 🎮 profil fotoğrafı
Brianplays 🎮1 yıl önce

I can’t wait to try this 🤩 this will be so clutch to use at the gym and work to stay awake and focused! I always add flavor to my pre workout and creatine mixes so this will be perfect. I would love to see a grape flavor next 👀

KellyiisKooL profil fotoğrafı
KellyiisKooL1 yıl önce

YUMMMMMMMY 🍓🍊🍑🍋

Jayson Koos profil fotoğrafı
Jayson Koos1 yıl önce

$35 for 20 servings seems pricey. Especially considering the hydration tubs were $26 for 30 servings. 😅

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Here’s a secret mood-boosting tea recipe with ingredients you didn’t know you needed.🤫 Your mood affects everything—your energy levels, focus, relationships, and even your physical health. When stress and anxiety take over, it can feel impossible to function at your best. But what if there was a natural way to bring calm, clarity, and balance back into your life? 🌿✨ This herbal tea recipe is a symphony of mood-enhancing ingredients, carefully selected to support anxiety relief and promote emotional well-being: 🌹Rose petals: Known in herbalism for their calming properties, they help soothe frazzled nerves, reduce stress, and bring a sense of inner peace. 🍊 Dried orange peel: Packed with uplifting citrus compounds, it works as a natural mood booster, energising both body and mind. 🌱 Peppermint: Its refreshing aroma promotes mental clarity and helps alleviate stress, making it a powerful herb for mood. 🍋 Fresh orange slices: These infuse the tea with a sweet, zesty brightness, perfect for uplifting your spirits. ✨ Cinnamon: A warming spice that not only comforts but also balances blood sugar levels, helping to stabilise your mood. 🌿 Rosemary: A versatile herb celebrated in natural healing, it supports mental focus and provides antiviral benefits for overall wellness. This tea isn’t just a drink—it’s a moment of self-care 🫖💛, a way to reconnect with yourself and let the power of herbs for mood and anxiety relief work their magic. 🌟 Herbalism reminds us that healing starts with nature. Ready to take the first sip towards a brighter, calmer mind?

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🚨 SHE DID AN IVERMECTIN PARASITE CLEANSE... THEN SHARED THE ENTIRE ROUTINE. A woman recently shared the exact Ivermectin maintenance routine she and her husband say they followed during a parasite cleanse. Before explaining anything, she made one point very clear. ❗ This was their personal experience. She says they were not following a cancer protocol. Instead, they were using Ivermectin as part of a maintenance parasite cleanse. And instead of keeping it vague... She walked through the routine step by step. 👇 💊 Ivermectin only. No Fenbendazole. No Mebendazole. Just Ivermectin, plus a binder, milk thistle, hydration and dietary changes. 💊 Step 1: Ivermectin She says they used 1.87% Ivermectin oral gel and measured it according to the markings on the product based on body weight. Her own example: ⚖️ 153 pounds / ~70 kg (She used 3 clicks). She says they took it once in the morning, on an empty stomach, followed by water. 🍎 She also says they used the apple-flavored gel. 🪨 Step 2: The nightly binder Ivermectin wasn't the only part of their routine. Before bed, she says they used: ⚫ Activated charcoal as a binder 🌿 Milk thistle for liver support 💧 Plenty of water She considers hydration one of the biggest priorities during the routine. 🧠 Step 3: The “die-off” discussion She talks about symptoms often described online as “die-off,” including: • Flu-like feelings • Headaches • Irritability • Joint pain She attributes these symptoms to substances she believes are released when parasites die. That’s why she says the binder and hydration were important parts of their approach. 🥗 Step 4: Food became part of the routine During the cleanse, she says they focused on: 🥬 Mostly whole foods 🚫 No sugar during the five-day periods ❌ Less processed food She says they believed sugar could support parasites, which was another reason they avoided it. 📅 Step 5: The 5-day cycle This is where the routine gets very specific. 📅 Days 1 to 5 💊 Ivermectin every morning on an empty stomach while avoiding sugar and focusing on whole foods. 📅 Days 6 to 10 ⏸️ Took a break from Ivermectin. 📅 Days 11 to 15 🔄 Repeated the same five day routine. 📅 Long term plan 🔁 Repeat the entire cycle every three months as part of their maintenance approach. After completing the cycle, she says they planned to wait around three months before considering another round. 📊 And the protocol graphics add another layer The accompanying material presents separate Ivermectin + Mebendazole frameworks, including: 🟢 Low 🟡 Standard / medium 🔴 Intensive / high The protocol shown in the video also includes body-weight-based dosing examples, different protocol tiers, hydration, liver support, binders, and stated cleanse durations. This is the routine she says worked for her and her husband. Whether you agree with parasite cleanses or remain skeptical, one thing is clear: More people are openly sharing their Ivermectin experiences, comparing different protocols, and talking about what they noticed during their journeys. And those personal experiences are driving more questions: What works? What doesn't? And what does each protocol actually involve? 💬 Which part of this routine caught your attention most? 📌 SAVE this post so you can revisit the full routine. 🔄️ REPOST it for others following the growing discussion around Ivermectin and parasite-cleanse protocols. #Ivermectin #ParasiteCleanse #IvermectinExperience #Mebendazole #Fenbendazole #RepurposedMedicine #RxMeds

Joe Tippens

42,841 görüntüleme • 9 gün önce

The best exercise for the brain you’ve probably never seen. According to Michael J. Lavery’s book “Whole Brain Power”, using a 4-pound sledge hammer to bounce a golf ball up and down dramatically amplifies both your neurological and physical demands Massive Central Nervous System (CNS) Activation The sheer weight of a 4-lb sledge forces the CNS to fire at a much higher intensity. To keep a lively golf ball bouncing on a heavy, rigid piece of steel, your brain has to send incredibly powerful, rapid-fire signals to your muscles. This level of resistance forces maximum motor unit recruitment, teaching your nervous system to fire more efficiently under tension. Elite Grip and Forearm Strength Lavery heavily emphasizes the link between hand/grip strength and brain health, viewing the hands as the direct external extension of the central nervous system. Bouncing a ball requires a loose, reactive wrist to absorb and redirect impact, but holding a 4-lb hammer requires immense isometric grip strength. Managing that weight leverages extreme stress onto the forearms, wrists, and fingers, building dense, functional grip strength that standard lifting rarely touches. Accelerated Neuroplasticity via Forced Focus With a light hammer, you can cheat the movement or rely on casual reflexes. With a 4-lb sledge, there is zero room for error. The high penalty for a missed bounce (the heavy hammer dropping or completely throwing off your rhythm) forces the brain into a state of hyper-vigilance and deep cognitive focus. This intense concentration triggers a higher release of acetylcholine and dopamine, the exact neurotransmitters required to stimulate neuroplasticity and forge new neural pathways. Overcoming Hemispheric Dominance (Ambidexterity) When you transition the 4-lb sledge to your non-dominant hand, the challenge scales exponentially. Because the non-dominant hemisphere of your brain isn't used to managing that much weight combined with fine motor precision, the drill forces rapid communication across the corpus callosum (the bridge connecting the left and right sides of the brain). It quickly exposes and corrects deep-seated muscular and neurological imbalances between your two sides. Cortical Mapping and Joint Stability Holding a heavy weight at the end of a lever arm requires all the stabilizing micro-muscles in your wrist, elbow, and shoulder rotator cuff to fire simultaneously. This builds incredible joint integrity while expanding your brain’s "cortical map"—its internal blueprint of where your body is in space (proprioception). Benefits: - Maximum Central Nervous System Recruitment - Dense Grip and Forearm Strength - Forced Cognitive Focus & Neuroplasticity - Rapid Dual-Hemisphere Brain Activation - Enhanced Proprioception & Joint Integrity - Growth Hormone (GH) and Testosterone - “ Fountain of Youth" Endorphins - Dopamine and Acetylcholine - Insulin Sensitivity and Blood Sugar Regulation
0:44

The best exercise for the brain you’ve probably never seen. According to Michael J. Lavery’s book “Whole Brain Power”, using a 4-pound sledge hammer to bounce a golf ball up and down dramatically amplifies both your neurological and physical demands Massive Central Nervous System (CNS) Activation The sheer weight of a 4-lb sledge forces the CNS to fire at a much higher intensity. To keep a lively golf ball bouncing on a heavy, rigid piece of steel, your brain has to send incredibly powerful, rapid-fire signals to your muscles. This level of resistance forces maximum motor unit recruitment, teaching your nervous system to fire more efficiently under tension. Elite Grip and Forearm Strength Lavery heavily emphasizes the link between hand/grip strength and brain health, viewing the hands as the direct external extension of the central nervous system. Bouncing a ball requires a loose, reactive wrist to absorb and redirect impact, but holding a 4-lb hammer requires immense isometric grip strength. Managing that weight leverages extreme stress onto the forearms, wrists, and fingers, building dense, functional grip strength that standard lifting rarely touches. Accelerated Neuroplasticity via Forced Focus With a light hammer, you can cheat the movement or rely on casual reflexes. With a 4-lb sledge, there is zero room for error. The high penalty for a missed bounce (the heavy hammer dropping or completely throwing off your rhythm) forces the brain into a state of hyper-vigilance and deep cognitive focus. This intense concentration triggers a higher release of acetylcholine and dopamine, the exact neurotransmitters required to stimulate neuroplasticity and forge new neural pathways. Overcoming Hemispheric Dominance (Ambidexterity) When you transition the 4-lb sledge to your non-dominant hand, the challenge scales exponentially. Because the non-dominant hemisphere of your brain isn't used to managing that much weight combined with fine motor precision, the drill forces rapid communication across the corpus callosum (the bridge connecting the left and right sides of the brain). It quickly exposes and corrects deep-seated muscular and neurological imbalances between your two sides. Cortical Mapping and Joint Stability Holding a heavy weight at the end of a lever arm requires all the stabilizing micro-muscles in your wrist, elbow, and shoulder rotator cuff to fire simultaneously. This builds incredible joint integrity while expanding your brain’s "cortical map"—its internal blueprint of where your body is in space (proprioception). Benefits: - Maximum Central Nervous System Recruitment - Dense Grip and Forearm Strength - Forced Cognitive Focus & Neuroplasticity - Rapid Dual-Hemisphere Brain Activation - Enhanced Proprioception & Joint Integrity - Growth Hormone (GH) and Testosterone - “ Fountain of Youth" Endorphins - Dopamine and Acetylcholine - Insulin Sensitivity and Blood Sugar Regulation

Thor Torrens

418,689 görüntüleme • 3 ay önce

🎥 New! Unlocking Ecosystem Potential and Driving Value with Singtel and Ericsson! ⚡ 💡At the🗼Paris #OSSBSSSummit2024 with Ericsson Software a new #MOU signing between Singtel’s Paragon #platform and Ericsson’s Service #Orchestration & #Assurance heralds a new advance in the simplification and automation of the creation, management and differentiation of #5G network services! Singtel Ericsson ⚡ TM Forum 🌟In 5 words: self-service, API-enabled, zero-touch, cloud-native and real-time – this is the impact of the combined resulting solution for ordering, provisioning and assuring communications services! 🗨️Or in other words, this #innovation readily allows enterprises to easily provision services like #networkslicing, with requests instantly executed through #APIs - The combined offering reduces network setup times, supports diverse use cases, and helps telcos monetize #5G and #edge capabilities while cutting operational costs ✅ 🔹To deep dive further into driving value by assuring quality of connectivity AND enabling superior service experience, it is a pleasure to introduce this live discussion with 🌟Manoj Prassana Kumar, CTO & Vice President, Singtel Digital InfraCo Singtel and🌟Aurelie Zanin, Head of Solution Line, Ericsson Business & Operations Support Systems Ericsson 💡In this special we cover: 🔸Why Singtel took the decision to create the Paragon platform 🔸Progress on the journey to take advantage of Open APIs, Network and Service API’s 🔸How #CSP ’s are advancing in their journey towards differentiated connectivity services 🔸Key focus areas when it comes to Network and Service APIs 🔸Additionally, look out for some excellent takeaways on the impact of #Regulation and attracting application #developers ! ✅ 🗨️ Thanks for Watching! And all feedback welcome And follow Ericsson Software for all the latest developments! All feedback and questions most welcome Warmest wishes, Sally #OSSBSSSummit2024 #Ad #Telecoms #5G #AI #GenAI Mila Violet Dr. Marcell Vollmer #StaySafe #CES2026 #RaviVisvesvarayaSharadaPrasad #Telecom #InfoTech #APISecurity Piggi Sahar Tahvili, Ph.D.| سحر تحویلی #API #Security Brian Ahier Dr. Theophano Mitsa ☦️🇬🇷🇺🇸 Knut Jägersberg #code FAzur #App 💙 #TechForGood 💙 Estrella #Open Baskaran Ambalavanan Marco Cappellari ipfconline Jean-Baptiste Lefevre #Data #Analytics Laurent Alaus Mack Eric T. #DevCommunity Chidambara .ML. #CIO Pinna Pierre - in summer break 😎🤙🏼 Dev Khanna #DataScience Greg Valancius @FrRonconi #OpenAI Siddharth Shah JC Gaillard Lionel Costes #ML
7:52

🎥 New! Unlocking Ecosystem Potential and Driving Value with Singtel and Ericsson! ⚡ 💡At the🗼Paris #OSSBSSSummit2024 with Ericsson Software a new #MOU signing between Singtel’s Paragon #platform and Ericsson’s Service #Orchestration & #Assurance heralds a new advance in the simplification and automation of the creation, management and differentiation of #5G network services! Singtel Ericsson ⚡ TM Forum 🌟In 5 words: self-service, API-enabled, zero-touch, cloud-native and real-time – this is the impact of the combined resulting solution for ordering, provisioning and assuring communications services! 🗨️Or in other words, this #innovation readily allows enterprises to easily provision services like #networkslicing, with requests instantly executed through #APIs - The combined offering reduces network setup times, supports diverse use cases, and helps telcos monetize #5G and #edge capabilities while cutting operational costs ✅ 🔹To deep dive further into driving value by assuring quality of connectivity AND enabling superior service experience, it is a pleasure to introduce this live discussion with 🌟Manoj Prassana Kumar, CTO & Vice President, Singtel Digital InfraCo Singtel and🌟Aurelie Zanin, Head of Solution Line, Ericsson Business & Operations Support Systems Ericsson 💡In this special we cover: 🔸Why Singtel took the decision to create the Paragon platform 🔸Progress on the journey to take advantage of Open APIs, Network and Service API’s 🔸How #CSP ’s are advancing in their journey towards differentiated connectivity services 🔸Key focus areas when it comes to Network and Service APIs 🔸Additionally, look out for some excellent takeaways on the impact of #Regulation and attracting application #developers ! ✅ 🗨️ Thanks for Watching! And all feedback welcome And follow Ericsson Software for all the latest developments! All feedback and questions most welcome Warmest wishes, Sally #OSSBSSSummit2024 #Ad #Telecoms #5G #AI #GenAI Mila Violet Dr. Marcell Vollmer #StaySafe #CES2026 #RaviVisvesvarayaSharadaPrasad #Telecom #InfoTech #APISecurity Piggi Sahar Tahvili, Ph.D.| سحر تحویلی #API #Security Brian Ahier Dr. Theophano Mitsa ☦️🇬🇷🇺🇸 Knut Jägersberg #code FAzur #App 💙 #TechForGood 💙 Estrella #Open Baskaran Ambalavanan Marco Cappellari ipfconline Jean-Baptiste Lefevre #Data #Analytics Laurent Alaus Mack Eric T. #DevCommunity Chidambara .ML. #CIO Pinna Pierre - in summer break 😎🤙🏼 Dev Khanna #DataScience Greg Valancius @FrRonconi #OpenAI Siddharth Shah JC Gaillard Lionel Costes #ML

Sen. Sally Eaves

10,573 görüntüleme • 1 yıl önce

Tony Gwynn shares what it took to become one of the greatest hitters of all time and how to master the mental game. "It took me a while to figure it out, but after about 4 or 5 years, I started to realize that this thing was more mental than it was physical." He didn't figure it out alone. "Those first 5 years, I had great conversations with a lot of great players. Pete Rose, Willie Stargell, Henry Aaron, Mike Schmidt. I had a chance to sit down and talk to 'em - pick their brain, find out how they do what they do." The greats learn from the greats. They never stop learning. They never stop wanting to get better. "After about 4 years, I started to realize that this is more mental than physical. So what I need to do is get an approach that I think will work and then just trust the approach. Trust what you practice on. Trust it." That's the key. Create the plan then work the plan. And when it's not working, you still trust yourself. "During the winter, I can hit in a cage and be mechanically sound. But the first time I hit live in spring training, I'll be lucky if I get a ball out of the cage." "For younger guys, that's a sign of, 'Oh, I'm not getting out of the cage,' so they try to speed things up, do things quicker." Trust your approach and stay under control. Don't let frustration change who you are. The game is mental. The greats know that and they learn how to build a process that works for them. They adapt as needed, but they learn the art of focus. Focusing on how to master and trust the process. (🎥Special Collections )
2:15

Tony Gwynn shares what it took to become one of the greatest hitters of all time and how to master the mental game. "It took me a while to figure it out, but after about 4 or 5 years, I started to realize that this thing was more mental than it was physical." He didn't figure it out alone. "Those first 5 years, I had great conversations with a lot of great players. Pete Rose, Willie Stargell, Henry Aaron, Mike Schmidt. I had a chance to sit down and talk to 'em - pick their brain, find out how they do what they do." The greats learn from the greats. They never stop learning. They never stop wanting to get better. "After about 4 years, I started to realize that this is more mental than physical. So what I need to do is get an approach that I think will work and then just trust the approach. Trust what you practice on. Trust it." That's the key. Create the plan then work the plan. And when it's not working, you still trust yourself. "During the winter, I can hit in a cage and be mechanically sound. But the first time I hit live in spring training, I'll be lucky if I get a ball out of the cage." "For younger guys, that's a sign of, 'Oh, I'm not getting out of the cage,' so they try to speed things up, do things quicker." Trust your approach and stay under control. Don't let frustration change who you are. The game is mental. The greats know that and they learn how to build a process that works for them. They adapt as needed, but they learn the art of focus. Focusing on how to master and trust the process. (🎥Special Collections )

Coach AJ 🎯 Mental Fitness

95,654 görüntüleme • 6 ay önce

A FOLLOW-UP: THE WAY FORWARD I’d like to express my heartfelt gratitude to all the readers who engaged with yesterday’s post on the Fridge Murders. Your feedback, filled with deep concern and thoughtful suggestions, is a testament to the collective will to address this horrifying trend before it takes deeper root in society. Here’s a summary of the key proposals shared by readers to eradicate this chilling evil: Reader Suggestions 1. Promoting Spirituality and Accountability Raise awareness about God, spirituality, and the accountability of actions, both in this life and the hereafter. Encourage belief in divine justice to deter individuals from committing heinous crimes. 2. Strengthening the Justice System Implement stricter laws and harsher penalties, including capital punishment, for such brutal crimes. Ensure faster trials to deliver justice promptly and deter potential offenders. 3. Mental Health Awareness and Support Prioritize mental health services to address psychological distress and prevent such acts. Teach coping mechanisms for depression and feelings of inferiority from an early age. Promote meditation and spiritual practices to enhance emotional resilience. 4. Addressing Domestic Violence and Relationship Strains Spread awareness about domestic violence and provide better support systems for victims. Introduce early intervention programs for strained relationships. Encourage counseling and healthy communication within families. 5. Empathy and Compassion Instill empathy and compassion from a young age to build a kinder, more understanding society. Foster a culture of kindness and accountability at the community level. 6. Education and Community Engagement Educate individuals and communities on healthy relationships and conflict resolution. Promote relationship education, counseling, and support groups to help navigate challenges. Strengthen family and community support to prevent isolation and violence. 7. Reforms in Societal Norms Address societal stigmas, such as those around live-in relationships, and offer community support. Encourage open communication within families and communities to combat isolation. 8. Holistic Solutions Combine legal reforms, societal awareness, and mental health initiatives to address root causes. Focus on early education to instill moral values, emotional resilience, and conflict resolution skills. THE WAY FORWARD While every suggestion is valuable, a few key actions stand out: Institutions, organizations, and governments must prioritize early intervention, mental health awareness, and support systems. Governments must recognize this emerging evil and enact swift, severe deterrents, including capital punishment for such cases, adjudicated by fast-track courts. Above all, the most critical solution lies in raising awareness of the Law of Cause and Effect—a firm belief in the Creator, the Sustainer, and the ultimate Executor of Justice. It is essential to recognize that life continues beyond death, and escaping worldly punishment does not absolve one of eternal consequences. This belief in divine accountability is not a mere philosophical concept but a tangible reality that governs human actions. Interestingly, I came across a video clip of Shahid Kapoor eloquently presenting the validity of divine accountability in a simple yet profound manner. His perspective aligns with the essence of this message. The clip is attached here.
1:15

A FOLLOW-UP: THE WAY FORWARD I’d like to express my heartfelt gratitude to all the readers who engaged with yesterday’s post on the Fridge Murders. Your feedback, filled with deep concern and thoughtful suggestions, is a testament to the collective will to address this horrifying trend before it takes deeper root in society. Here’s a summary of the key proposals shared by readers to eradicate this chilling evil: Reader Suggestions 1. Promoting Spirituality and Accountability Raise awareness about God, spirituality, and the accountability of actions, both in this life and the hereafter. Encourage belief in divine justice to deter individuals from committing heinous crimes. 2. Strengthening the Justice System Implement stricter laws and harsher penalties, including capital punishment, for such brutal crimes. Ensure faster trials to deliver justice promptly and deter potential offenders. 3. Mental Health Awareness and Support Prioritize mental health services to address psychological distress and prevent such acts. Teach coping mechanisms for depression and feelings of inferiority from an early age. Promote meditation and spiritual practices to enhance emotional resilience. 4. Addressing Domestic Violence and Relationship Strains Spread awareness about domestic violence and provide better support systems for victims. Introduce early intervention programs for strained relationships. Encourage counseling and healthy communication within families. 5. Empathy and Compassion Instill empathy and compassion from a young age to build a kinder, more understanding society. Foster a culture of kindness and accountability at the community level. 6. Education and Community Engagement Educate individuals and communities on healthy relationships and conflict resolution. Promote relationship education, counseling, and support groups to help navigate challenges. Strengthen family and community support to prevent isolation and violence. 7. Reforms in Societal Norms Address societal stigmas, such as those around live-in relationships, and offer community support. Encourage open communication within families and communities to combat isolation. 8. Holistic Solutions Combine legal reforms, societal awareness, and mental health initiatives to address root causes. Focus on early education to instill moral values, emotional resilience, and conflict resolution skills. THE WAY FORWARD While every suggestion is valuable, a few key actions stand out: Institutions, organizations, and governments must prioritize early intervention, mental health awareness, and support systems. Governments must recognize this emerging evil and enact swift, severe deterrents, including capital punishment for such cases, adjudicated by fast-track courts. Above all, the most critical solution lies in raising awareness of the Law of Cause and Effect—a firm belief in the Creator, the Sustainer, and the ultimate Executor of Justice. It is essential to recognize that life continues beyond death, and escaping worldly punishment does not absolve one of eternal consequences. This belief in divine accountability is not a mere philosophical concept but a tangible reality that governs human actions. Interestingly, I came across a video clip of Shahid Kapoor eloquently presenting the validity of divine accountability in a simple yet profound manner. His perspective aligns with the essence of this message. The clip is attached here.

Syed Abdullah Tariq

15,688 görüntüleme • 1 yıl önce

🔥 $KATA FAM! THIS IS HUGE!🔥🥳 The moment we’ve all been waiting for is finally here… Katana Inu Battle Royale is about to go LIVE. 🚀 PLAYABLE FULL GAME - 20th January! Our Battle Royale mode becomes playable for the first time. That is what the developers said. So hopefully, no delays! 😍 This will be a live test phase, and right after that, we’ll bring the game online for everyone to download and play right away! This isn’t just an update 👉 This is a massive milestone for $KATA ⚔️ WHAT HAPPENS AFTER THE TEST? Once the Battle Royale test is complete, we move fast. Now? 👉 WE’RE ALMOST READY.🔥 4 years of building, grinding, and perfecting 😍 We’ll start integrating our already developed Web3 infrastructure directly into the game, including: 🧠 Web3 Multichain Wallet in our Game 🎮 Player Progression UI UX 🖼️ NFT Purchasing in our Game $KATA burn activation, news coming soon! 🔥 And much more! 🚀 Most of this is already built... now it’s about clean structure, smooth integration, and solid testing! After that… 💰 PLAY-TO-EARN GOES LIVE FOR TESTING - TOGETHER WITH THE COMMUNITY 💎 $KATA TOKEN - WE’RE COOKING 👀🔥 With the game finally ready, unlocks real power: - Web3 gaming launchers - Gaming guilds onboarding - Play-to-Earn & Burn activation - In-game NFT skins & weapons - Play live with our Partners/collabs & more! Let's make $KATA great again! 🗺️ ROADMAP & MILESTONES (STRAIGHT TO THE POINT) The game will be ready now! We will just add more polishing to check every corner! Goal: Make the game GOOD and READY for everyone!😍 Here’s the current estimated roadmap we’re aiming to a better place that deserves! 🔥 JANUARY – FULL POWER MODE - General polishing across the entire game - Activate some new videos - Game/Server testing with all Modes - Server stress tests - Preparing for public access - Steam wishlist push & Epic Games - Improving animations, VFX, and sound FX - Integrating player progression into UI / UX - Pushing $KATA into the spotlight! 🔥 ⚡ FEBRUARY – SCALE & POLISH🚀 - Streamers start testing & mass gameplay sessions - Further polish across gameplay and visuals - Final player progression UI/UX integration - AI bots are fully ready inside the game - Bring the $KATA token more visibility into the Web3 community and Game Launchers with p2e. - Launch our first in-game NFT mint, fully integrated and playable directly inside the game ✍️Deliver on all our promises to holders! Allowing NFTs, including 3D characters and weapons, to finally come to life and be used in actual gameplay Focus on: - Visibility on $KATA & our Game - Real gameplay feedback - Steam wishlists & Getting Players for web3 🚀 MARCH – BOOST GAME READY - Final polishing complete - Public-ready version - Roll out $KATA utility and bring it to a much wider audience - Preparing for Steam / Epic Games launch - Streamers & communities fully activated🚀 Please wishlist Katana Inu on Steam: 📣 MARKETING & PLAYER GROWTH - Collaborations with streamers - $KATA into the focus for more holders - Coverage across multiple social platforms - Playing on different web3 game launchers to bring more players into Katana Inu! What comes next? After mid-March, we’ll share new updates and unveil the plan for the next 3 months! The reason for the delay was simple: Battle Royale is complex - and we refused to rush it. 🔥 DROP YOUR HYPE IN THE COMMENTS, FAM This is just the beginning of Katana Inu’s real journey. We’re giving our best for you, $KATA Fam! ❤️ LET’S BUILD. LET’S PLAY. LET’S WIN. ⚔️🐺🔥
2:00

🔥 $KATA FAM! THIS IS HUGE!🔥🥳 The moment we’ve all been waiting for is finally here… Katana Inu Battle Royale is about to go LIVE. 🚀 PLAYABLE FULL GAME - 20th January! Our Battle Royale mode becomes playable for the first time. That is what the developers said. So hopefully, no delays! 😍 This will be a live test phase, and right after that, we’ll bring the game online for everyone to download and play right away! This isn’t just an update 👉 This is a massive milestone for $KATA ⚔️ WHAT HAPPENS AFTER THE TEST? Once the Battle Royale test is complete, we move fast. Now? 👉 WE’RE ALMOST READY.🔥 4 years of building, grinding, and perfecting 😍 We’ll start integrating our already developed Web3 infrastructure directly into the game, including: 🧠 Web3 Multichain Wallet in our Game 🎮 Player Progression UI UX 🖼️ NFT Purchasing in our Game $KATA burn activation, news coming soon! 🔥 And much more! 🚀 Most of this is already built... now it’s about clean structure, smooth integration, and solid testing! After that… 💰 PLAY-TO-EARN GOES LIVE FOR TESTING - TOGETHER WITH THE COMMUNITY 💎 $KATA TOKEN - WE’RE COOKING 👀🔥 With the game finally ready, unlocks real power: - Web3 gaming launchers - Gaming guilds onboarding - Play-to-Earn & Burn activation - In-game NFT skins & weapons - Play live with our Partners/collabs & more! Let's make $KATA great again! 🗺️ ROADMAP & MILESTONES (STRAIGHT TO THE POINT) The game will be ready now! We will just add more polishing to check every corner! Goal: Make the game GOOD and READY for everyone!😍 Here’s the current estimated roadmap we’re aiming to a better place that deserves! 🔥 JANUARY – FULL POWER MODE - General polishing across the entire game - Activate some new videos - Game/Server testing with all Modes - Server stress tests - Preparing for public access - Steam wishlist push & Epic Games - Improving animations, VFX, and sound FX - Integrating player progression into UI / UX - Pushing $KATA into the spotlight! 🔥 ⚡ FEBRUARY – SCALE & POLISH🚀 - Streamers start testing & mass gameplay sessions - Further polish across gameplay and visuals - Final player progression UI/UX integration - AI bots are fully ready inside the game - Bring the $KATA token more visibility into the Web3 community and Game Launchers with p2e. - Launch our first in-game NFT mint, fully integrated and playable directly inside the game ✍️Deliver on all our promises to holders! Allowing NFTs, including 3D characters and weapons, to finally come to life and be used in actual gameplay Focus on: - Visibility on $KATA & our Game - Real gameplay feedback - Steam wishlists & Getting Players for web3 🚀 MARCH – BOOST GAME READY - Final polishing complete - Public-ready version - Roll out $KATA utility and bring it to a much wider audience - Preparing for Steam / Epic Games launch - Streamers & communities fully activated🚀 Please wishlist Katana Inu on Steam: 📣 MARKETING & PLAYER GROWTH - Collaborations with streamers - $KATA into the focus for more holders - Coverage across multiple social platforms - Playing on different web3 game launchers to bring more players into Katana Inu! What comes next? After mid-March, we’ll share new updates and unveil the plan for the next 3 months! The reason for the delay was simple: Battle Royale is complex - and we refused to rush it. 🔥 DROP YOUR HYPE IN THE COMMENTS, FAM This is just the beginning of Katana Inu’s real journey. We’re giving our best for you, $KATA Fam! ❤️ LET’S BUILD. LET’S PLAY. LET’S WIN. ⚔️🐺🔥

Katana Inu Game

12,798 görüntüleme • 8 ay önce

A 72-hour water fast (drinking water but consuming no calories) can trigger several changes in the body. Some are well supported by research, while others are still being studied. Potential benefits 1. Autophagy may increase * Autophagy is the process by which cells break down and recycle damaged components. * Animal studies show fasting can stimulate autophagy, and in humans it is thought to increase during prolonged fasting, although exactly when and by how much varies and is still being researched. 2. Ketosis * After around 24–48 hours, most people begin producing ketones from stored fat. * By 72 hours, many people are in deeper ketosis, which can: * Increase fat burning. * Provide an alternative fuel source for the brain. * Reduce hunger in some people once ketosis is established. 3. Improved insulin sensitivity * Fasting lowers insulin levels. * Short-term fasting can improve insulin sensitivity after the fast, which may help with blood sugar regulation in some individuals. 4. Reduced inflammation * Some studies have found short-term fasting can lower certain inflammatory markers, although results vary. 5. Weight loss * You’ll lose weight during a 72-hour fast. * Part of this is fat, but a significant amount is also water and depleted glycogen stores. * Some weight is regained once you eat normally again. 6. Lower blood sugar * Blood glucose typically falls during fasting, particularly in people without diabetes. 7. Potential cardiovascular benefits * Temporary reductions in blood pressure may occur. * Triglycerides may improve in some people. * Long-term benefits depend more on overall diet and lifestyle than occasional fasting. 8. Mental clarity * Some people report improved focus and concentration after the first 24–48 hours, possibly related to ketone production. * Others experience fatigue or brain fog instead. 9. Digestive rest * The digestive system gets a break from processing food
0:50

A 72-hour water fast (drinking water but consuming no calories) can trigger several changes in the body. Some are well supported by research, while others are still being studied. Potential benefits 1. Autophagy may increase * Autophagy is the process by which cells break down and recycle damaged components. * Animal studies show fasting can stimulate autophagy, and in humans it is thought to increase during prolonged fasting, although exactly when and by how much varies and is still being researched. 2. Ketosis * After around 24–48 hours, most people begin producing ketones from stored fat. * By 72 hours, many people are in deeper ketosis, which can: * Increase fat burning. * Provide an alternative fuel source for the brain. * Reduce hunger in some people once ketosis is established. 3. Improved insulin sensitivity * Fasting lowers insulin levels. * Short-term fasting can improve insulin sensitivity after the fast, which may help with blood sugar regulation in some individuals. 4. Reduced inflammation * Some studies have found short-term fasting can lower certain inflammatory markers, although results vary. 5. Weight loss * You’ll lose weight during a 72-hour fast. * Part of this is fat, but a significant amount is also water and depleted glycogen stores. * Some weight is regained once you eat normally again. 6. Lower blood sugar * Blood glucose typically falls during fasting, particularly in people without diabetes. 7. Potential cardiovascular benefits * Temporary reductions in blood pressure may occur. * Triglycerides may improve in some people. * Long-term benefits depend more on overall diet and lifestyle than occasional fasting. 8. Mental clarity * Some people report improved focus and concentration after the first 24–48 hours, possibly related to ketone production. * Others experience fatigue or brain fog instead. 9. Digestive rest * The digestive system gets a break from processing food

Anthony Fowler

84,521 görüntüleme • 2 ay önce

Why Stanley Druckenmiller Seeded Rich to Build the Next Bloomberg! | Rich Falk-Wallace, Arcana CEO In 2019, Ken Griffin, the Founder & CEO of Citadel was looking for the best risk takers on the street. He landed on one of Viking’s top Analyst’s Rich Falk-Wallace to be a PM at Citadel’s Surveyor Capital. So what’s next after being a PM at Citadel at 29? For the past 5 years Rich has been building Arcana, for the world’s top hedge funds and asset managers to make smarter decisions, faster. His goal, like Steve Jobs, is to delight his customers. In the episode, we dig into the secular growth of beta zero products, the rise of separately managed accounts (SMA’s) and alpha capture, and how human investment signals can complement quantitative systems. “How did you convince Stanley Drunkenmiller to be your seed investor?” “The problem of portfolio construction is way closer to solved than that last mile of, ‘What’s a good idea?’” “the allocation of dollars in public markets is headed towards beta one or beta zero products.” “SMA type products are growing massively in every direction. And that comes from both allocators of every kind, sovereign wealth funds, endowments,” We cover: ● Rich’s passion for building technology with a Steve Jobs-esque customer first mentality ● Why industry experience can give fintech founders an edge ● Why great financial technology is won in the details, with products that feel intuitive and delightful to use. ● The shift toward beta-one and beta-zero products and the growth of separately managed accounts. ● How Arcana helps managers and allocators analyze risk, attribution and repeatability while simplifying portfolio analysis. ● The role of mock portfolios, conviction tracking and alpha capture in evaluating analysts and turning signals into portfolios. ● How Arcana uses AI in development and its products while staying customer-first about where AI belongs. Highlights: (0:27) Rich’s journey from distressed credit and public equities into financial technology (2:20) Why timing, experience and energy pushed him to make the entrepreneurial leap (4:07) Why domain expertise helps — but nobody has a “right to win” (8:43) What it takes to earn backing and why product obsession matters (11:07) Arcana’s “platform maximalist” approach to software, APIs, MCPs, Excel and LLMs (14:35) “If you think something is easy, it’s because you’re the buyer” (17:11) Why founders need to forget how hard something is and focus on the customer experience (19:56) Learning to love the incremental process of building (22:38) Finding product-market fit and the shift toward beta-one and beta-zero products (26:52) Why separately managed accounts are growing explosively (28:11) What an SMA is and how it differs from a commingled fund (31:03) How Arcana helps allocators analyze risk, performance and repeatability (34:20) Mock portfolios, analyst tracking and creating better feedback loops for investment talent (40:58) Alpha capture and turning human conviction signals into systematic portfolios (45:45) How Arcana uses AI internally to build software (47:32) Measuring the ROI of AI and token spending (49:58) MCPs, on-platform AI and giving different investors different ways to access the same insights (54:51) Is Arcana a software company or a data company? Why Rich sees it as both (59:17) Rich’s philosophy of delighting customers and continually improving the product 💡 This episode is powered by Fiscal.ai - Delivering Modern Financial Data Infrastructure Pitch The PM Links: 📩 Subscribe to our Substack for research updates and new high-conviction episodes from top PMs, and our Job Board: ⁠ Doug Garber on LinkedIn for daily market color: Rich Falk-Wallace links: Rich Falk-Wallace on LinkedIn: Arcana:
54:15

Why Stanley Druckenmiller Seeded Rich to Build the Next Bloomberg! | Rich Falk-Wallace, Arcana CEO In 2019, Ken Griffin, the Founder & CEO of Citadel was looking for the best risk takers on the street. He landed on one of Viking’s top Analyst’s Rich Falk-Wallace to be a PM at Citadel’s Surveyor Capital. So what’s next after being a PM at Citadel at 29? For the past 5 years Rich has been building Arcana, for the world’s top hedge funds and asset managers to make smarter decisions, faster. His goal, like Steve Jobs, is to delight his customers. In the episode, we dig into the secular growth of beta zero products, the rise of separately managed accounts (SMA’s) and alpha capture, and how human investment signals can complement quantitative systems. “How did you convince Stanley Drunkenmiller to be your seed investor?” “The problem of portfolio construction is way closer to solved than that last mile of, ‘What’s a good idea?’” “the allocation of dollars in public markets is headed towards beta one or beta zero products.” “SMA type products are growing massively in every direction. And that comes from both allocators of every kind, sovereign wealth funds, endowments,” We cover: ● Rich’s passion for building technology with a Steve Jobs-esque customer first mentality ● Why industry experience can give fintech founders an edge ● Why great financial technology is won in the details, with products that feel intuitive and delightful to use. ● The shift toward beta-one and beta-zero products and the growth of separately managed accounts. ● How Arcana helps managers and allocators analyze risk, attribution and repeatability while simplifying portfolio analysis. ● The role of mock portfolios, conviction tracking and alpha capture in evaluating analysts and turning signals into portfolios. ● How Arcana uses AI in development and its products while staying customer-first about where AI belongs. Highlights: (0:27) Rich’s journey from distressed credit and public equities into financial technology (2:20) Why timing, experience and energy pushed him to make the entrepreneurial leap (4:07) Why domain expertise helps — but nobody has a “right to win” (8:43) What it takes to earn backing and why product obsession matters (11:07) Arcana’s “platform maximalist” approach to software, APIs, MCPs, Excel and LLMs (14:35) “If you think something is easy, it’s because you’re the buyer” (17:11) Why founders need to forget how hard something is and focus on the customer experience (19:56) Learning to love the incremental process of building (22:38) Finding product-market fit and the shift toward beta-one and beta-zero products (26:52) Why separately managed accounts are growing explosively (28:11) What an SMA is and how it differs from a commingled fund (31:03) How Arcana helps allocators analyze risk, performance and repeatability (34:20) Mock portfolios, analyst tracking and creating better feedback loops for investment talent (40:58) Alpha capture and turning human conviction signals into systematic portfolios (45:45) How Arcana uses AI internally to build software (47:32) Measuring the ROI of AI and token spending (49:58) MCPs, on-platform AI and giving different investors different ways to access the same insights (54:51) Is Arcana a software company or a data company? Why Rich sees it as both (59:17) Rich’s philosophy of delighting customers and continually improving the product 💡 This episode is powered by Fiscal.ai - Delivering Modern Financial Data Infrastructure Pitch The PM Links: 📩 Subscribe to our Substack for research updates and new high-conviction episodes from top PMs, and our Job Board: ⁠ Doug Garber on LinkedIn for daily market color: Rich Falk-Wallace links: Rich Falk-Wallace on LinkedIn: Arcana:

Doug Garber

11,455 görüntüleme • 16 gün önce

🤖🔬 Can AI actually do science end-to-end? 🧠📈 And how would we know when it matches, or surpasses, humans? ⚡🧪 AI is rapidly automating scientific discovery, but benchmarking full-cycle discovery, from 💡 ideation → 🧑‍💻 execution → 📊 conclusions, remains unsolved: 🧐🧐🧐 ❌🛠️ Open-ended discovery → manual validation (costly, unscalable) ❌📏 Metric-driven benchmarks (e.g., MLE-Bench) → convenient but narrow (is higher accuracy really enough?) ❌🤖⚖️ LLM-as-judge → useful, but fundamentally risky if used alone 🔥🚀 Introducing FIRE-Bench🔥: Fullcycle Insight Rediscovery Evaluation 👉🌐 📚✨ A benchmark that turns fresh, human-verified insights from recent 🏆 NeurIPS / ICLR / ICML papers into masked, end-to-end discovery challenges 🧩 🌍🔐 Constrained open-ended discovery–backed by ground truth. 📌 Key takeaways: 1⃣ 📖🧱 Reference-based evaluation still matters: constrained LLM judging helps, but human-grounded references remain essential until agents can consistently match human conclusions 2⃣ 🏆🧠 Expert-validated ground truth: all tasks come from recent NeurIPS / ICLR / ICML papers, with contamination carefully controlled 3⃣ 🔁🎭 Rediscovery, not reproduction: original 🧪 methods, 📊 experiments, 💻 implementations, and 📈 analyses are fully masked to create real discovery challenges 🔑 Key empirical findings: 💡 The "Science Gap" is Real: Even the best setup (Claude Code + Sonnet-4) caps out at an F1 score of 46.7. On hard tasks, agents struggle to break 30 💡 Success is a "Lottery": Performance has incredibly high variance. Reliability is a major unsolved issue. 💡 Coding is no longer the bottleneck; high-level reasoning and analysis are: ~74% of errors stem from flawed planning, not coding ⚙️ How it works: 🔹 Research-Problem Trees: We parse papers into trees (from broad roots to concrete leaves). This allows us to select intermediate nodes that perfectly balance open-ended exploration with verifiable ground truth. 🔹 Claim-Level Evaluation: We match AI conclusions against human conclusions using granular claim decomposition (F1 score). 🔹 Creativity Check: We score false positives to see if agents are finding novel truths (Spoiler🚨: they aren’t creative yet). 🔹 New Diagnostic Taxonomy: failures traced across four stages: 🧠 Planning → 🛠️ Implementation → ▶️ Execution → 🧾 Conclusion 🔹 Additional Analyses: cost efficiency, contamination checks, and more. 👀 The Future: 🚀 Live-FIRE-Bench: a live, continuously updated FIRE-Bench to track real-time progress on the latest research (Newest LLMs should be benchmarked with the newest research) 🚀 Stronger scaffolding (search + planning + coding) 🧠🧰 and converting FIRE-Bench into interactive environments for training research agents 🚀 Toward real creativity: We want better systems that can produce genuinely novel conclusions toward creativity 🎨⏳ 🚀 Better systems 🧠✨ and better benchmarks 📏 must co-evolve 🔄 over time 📜🎥 Paper, video, demo, and research trees: 👉🌐 #AI 🤖 #MachineLearning 📚 #AI4Science 🔬 #LLMs 🧠 #Research 🧪 #AgenticAI 🚀 #FireBench 🔥
0:42

🤖🔬 Can AI actually do science end-to-end? 🧠📈 And how would we know when it matches, or surpasses, humans? ⚡🧪 AI is rapidly automating scientific discovery, but benchmarking full-cycle discovery, from 💡 ideation → 🧑‍💻 execution → 📊 conclusions, remains unsolved: 🧐🧐🧐 ❌🛠️ Open-ended discovery → manual validation (costly, unscalable) ❌📏 Metric-driven benchmarks (e.g., MLE-Bench) → convenient but narrow (is higher accuracy really enough?) ❌🤖⚖️ LLM-as-judge → useful, but fundamentally risky if used alone 🔥🚀 Introducing FIRE-Bench🔥: Fullcycle Insight Rediscovery Evaluation 👉🌐 📚✨ A benchmark that turns fresh, human-verified insights from recent 🏆 NeurIPS / ICLR / ICML papers into masked, end-to-end discovery challenges 🧩 🌍🔐 Constrained open-ended discovery–backed by ground truth. 📌 Key takeaways: 1⃣ 📖🧱 Reference-based evaluation still matters: constrained LLM judging helps, but human-grounded references remain essential until agents can consistently match human conclusions 2⃣ 🏆🧠 Expert-validated ground truth: all tasks come from recent NeurIPS / ICLR / ICML papers, with contamination carefully controlled 3⃣ 🔁🎭 Rediscovery, not reproduction: original 🧪 methods, 📊 experiments, 💻 implementations, and 📈 analyses are fully masked to create real discovery challenges 🔑 Key empirical findings: 💡 The "Science Gap" is Real: Even the best setup (Claude Code + Sonnet-4) caps out at an F1 score of 46.7. On hard tasks, agents struggle to break 30 💡 Success is a "Lottery": Performance has incredibly high variance. Reliability is a major unsolved issue. 💡 Coding is no longer the bottleneck; high-level reasoning and analysis are: ~74% of errors stem from flawed planning, not coding ⚙️ How it works: 🔹 Research-Problem Trees: We parse papers into trees (from broad roots to concrete leaves). This allows us to select intermediate nodes that perfectly balance open-ended exploration with verifiable ground truth. 🔹 Claim-Level Evaluation: We match AI conclusions against human conclusions using granular claim decomposition (F1 score). 🔹 Creativity Check: We score false positives to see if agents are finding novel truths (Spoiler🚨: they aren’t creative yet). 🔹 New Diagnostic Taxonomy: failures traced across four stages: 🧠 Planning → 🛠️ Implementation → ▶️ Execution → 🧾 Conclusion 🔹 Additional Analyses: cost efficiency, contamination checks, and more. 👀 The Future: 🚀 Live-FIRE-Bench: a live, continuously updated FIRE-Bench to track real-time progress on the latest research (Newest LLMs should be benchmarked with the newest research) 🚀 Stronger scaffolding (search + planning + coding) 🧠🧰 and converting FIRE-Bench into interactive environments for training research agents 🚀 Toward real creativity: We want better systems that can produce genuinely novel conclusions toward creativity 🎨⏳ 🚀 Better systems 🧠✨ and better benchmarks 📏 must co-evolve 🔄 over time 📜🎥 Paper, video, demo, and research trees: 👉🌐 #AI 🤖 #MachineLearning 📚 #AI4Science 🔬 #LLMs 🧠 #Research 🧪 #AgenticAI 🚀 #FireBench 🔥

Zhen Wang

18,565 görüntüleme • 8 ay önce