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I am knocking off this dust! It has been about thirteen weeks since I pulled anything heavy straight off the ground. My right biceps tendon is still recovering from an injury, but 535 pounds felt pretty good today! 💪🏾🔥 Today was about restoring specificity and allowing my body to...

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Marcie Simmons

6,431 subscribers

22,526 views • 14 days ago •via X (Twitter)

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6 Comments

Sha's profile picture
Sha14 days ago

Light work!

Steveo Sparks⚡️'s profile picture
Steveo Sparks⚡️9 days ago

💪💪💪💪💪💪💪

@james_watson's profile picture
@james_watson10 days ago

You Got It All Over You Ms. Simmons You Got That Glow

Jaden_X1's profile picture
Jaden_X113 days ago

Let's Goooooo congratulations

Mr Goodbar's profile picture
Mr Goodbar14 days ago

🔥🔥🔥

esmooth's profile picture
esmooth14 days ago

Beautiful and strong. You could probably lift me easily.💪🏼💪🏼😍🔥

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