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I am knocking off this dust! It has been about thirteen weeks since I pulled anything heavy straight off the ground. My right biceps tendon is still recovering from an injury, but 535 pounds felt pretty good today! 💪🏾🔥 Today was about restoring specificity and allowing my body to...

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Marcie Simmons

6,431 subscribers

22,526 次观看 • 14 天前 •via X (Twitter)

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6 条评论

Sha 的头像
Sha14 天前

Light work!

Steveo Sparks⚡️ 的头像
Steveo Sparks⚡️9 天前

💪💪💪💪💪💪💪

@james_watson 的头像
@james_watson10 天前

You Got It All Over You Ms. Simmons You Got That Glow

Jaden_X1 的头像
Jaden_X113 天前

Let's Goooooo congratulations

Mr Goodbar 的头像
Mr Goodbar14 天前

🔥🔥🔥

esmooth 的头像
esmooth14 天前

Beautiful and strong. You could probably lift me easily.💪🏼💪🏼😍🔥

相关视频

Today officially marks my return to the #gym for the first time since April and bring on restrictions! I was nervous but it felt so right and good to be back. I was sad to see how MUCH my lean body mass had atrophied but am excited to build back up to where I was! #gymcrush
0:44

Today officially marks my return to the #gym for the first time since April and bring on restrictions! I was nervous but it felt so right and good to be back. I was sad to see how MUCH my lean body mass had atrophied but am excited to build back up to where I was! #gymcrush

texasmudflapgirl

14,077 次观看 • 1 年前

Grief is heavy today. It feels like the wheels are coming off and I am going down a road with no ability to control the vehicle. These last few weeks…it has been nonstop broken things in my home. Dishwasher…garbage disposal…..ice maker…lawn mower…kitchen faucet…flat tire…dead battery. So many things. And now…it is a missing diamond to my wedding ring. I am broken. And the grief is so overwhelming. I miss my husband. My daughter. Please pray for me. #grief
1:45

Grief is heavy today. It feels like the wheels are coming off and I am going down a road with no ability to control the vehicle. These last few weeks…it has been nonstop broken things in my home. Dishwasher…garbage disposal…..ice maker…lawn mower…kitchen faucet…flat tire…dead battery. So many things. And now…it is a missing diamond to my wedding ring. I am broken. And the grief is so overwhelming. I miss my husband. My daughter. Please pray for me. #grief

RootedInHer

102,221 次观看 • 4 天前

Here is the moment when I see my hand for the first time. I was pretty shook honestly. I then felt sadness come over me. I felt weird for the rest of the day and found myself avoiding even looking at it. After doing a training session I found the strength and confidence to look at it again and took a photo I will share with you on slide two. It’s going to take sometime to get used to this. But today I feel much better and excited that it is out of the cast. I’m not allowed to do anything with it yet, but I am moving my fingers and that’s big progress. I have to say Dr Donaldson did an incredible job and I am so happy I have a path forward. I just want to be open how that path feels. I am focused on the opportunity I have ahead and I am motivated for this new challenge. But it did hit me how different my hand looks, and even how it looks nothing like it feels. Going to take sometime before I am comfortable with this. However, I know I did not choose the comfortable path. Instead I chose the winning one. Just like sport, to win in your personal race it requires overcoming massive adversity.
1:00

Here is the moment when I see my hand for the first time. I was pretty shook honestly. I then felt sadness come over me. I felt weird for the rest of the day and found myself avoiding even looking at it. After doing a training session I found the strength and confidence to look at it again and took a photo I will share with you on slide two. It’s going to take sometime to get used to this. But today I feel much better and excited that it is out of the cast. I’m not allowed to do anything with it yet, but I am moving my fingers and that’s big progress. I have to say Dr Donaldson did an incredible job and I am so happy I have a path forward. I just want to be open how that path feels. I am focused on the opportunity I have ahead and I am motivated for this new challenge. But it did hit me how different my hand looks, and even how it looks nothing like it feels. Going to take sometime before I am comfortable with this. However, I know I did not choose the comfortable path. Instead I chose the winning one. Just like sport, to win in your personal race it requires overcoming massive adversity.

tom danielson

145,047 次观看 • 3 年前

I got a hip injury on 21st August 2024 when doing Deadlift of 160kgs! Since then I have never stepped in the gym, that's why most of you have been asking why I am getting thin despite working out and eating healthy. The truth is after I got injury I tried working out on light weights but still the pain got worse worse, even my walking/standing style changed. So I decided to give it time to heal, but it's almost 2yrs now and it has not yet healed. So tomorrow I am back again in the gym but I will be doing light weights only. F2 is my body back then, I really miss it.
0:36

I got a hip injury on 21st August 2024 when doing Deadlift of 160kgs! Since then I have never stepped in the gym, that's why most of you have been asking why I am getting thin despite working out and eating healthy. The truth is after I got injury I tried working out on light weights but still the pain got worse worse, even my walking/standing style changed. So I decided to give it time to heal, but it's almost 2yrs now and it has not yet healed. So tomorrow I am back again in the gym but I will be doing light weights only. F2 is my body back then, I really miss it.

Masta

78,950 次观看 • 5 个月前

The last week of Feb I was in the hospital with kidney failure, 4 weeks ago today I was released with BL pulmonary embolisms. Today I feel fantastic, literally the best I’ve felt in a year. I rarely show pics with my shirt off with all of my scars from osteomy and incision sternum to pelvis, but this is week one and it’s literally the best starting shape I’ve ever been in. The next 12 weeks are about to be epic. Commit and do Go to the gym and get outside!
0:32

The last week of Feb I was in the hospital with kidney failure, 4 weeks ago today I was released with BL pulmonary embolisms. Today I feel fantastic, literally the best I’ve felt in a year. I rarely show pics with my shirt off with all of my scars from osteomy and incision sternum to pelvis, but this is week one and it’s literally the best starting shape I’ve ever been in. The next 12 weeks are about to be epic. Commit and do Go to the gym and get outside!

NotDeadYet

20,550 次观看 • 4 个月前

“With Charlie, it felt like, I am Sisyphus pushing the boulder up the hill everyday and then I feel the weight of the boulder lifting, I look to my right and there is Charlie.” -Timcast
0:49

“With Charlie, it felt like, I am Sisyphus pushing the boulder up the hill everyday and then I feel the weight of the boulder lifting, I look to my right and there is Charlie.” -Timcast

The Redheaded libertarian

144,416 次观看 • 11 个月前

Jodi opens up about her journey to self-love and body acceptance. ❤️ “Love is hard when you don’t like yourself. It’s about accepting, ‘This is the way I look, this is who I am, and this is my body.’ Even if it’s not where I want to be, I can still put in the effort to love my body as it is today.”
1:38

Jodi opens up about her journey to self-love and body acceptance. ❤️ “Love is hard when you don’t like yourself. It’s about accepting, ‘This is the way I look, this is who I am, and this is my body.’ Even if it’s not where I want to be, I can still put in the effort to love my body as it is today.”

veizau

12,835 次观看 • 3 个月前

My dream car! 🚘 Something I am very proud of STILLGANG. I was so convinced not to post this video as I didn’t want to be that guy but this community is all about being happy when people succeed, achieve and we do it together! I am the furthest from an object driven guy but this is something I am very proud of. We’re still a white belt and still have so much further to go, onto bigger and better content. I love you #stillgang ❤️
0:51

My dream car! 🚘 Something I am very proud of STILLGANG. I was so convinced not to post this video as I didn’t want to be that guy but this community is all about being happy when people succeed, achieve and we do it together! I am the furthest from an object driven guy but this is something I am very proud of. We’re still a white belt and still have so much further to go, onto bigger and better content. I love you #stillgang ❤️

Stillryan

161,815 次观看 • 2 年前

260424 access hollywood #TAEMIN “This was the first time I was able to enjoy a festival. The experience was so new.I'm not as young as people think I am. But I still am finding experiences and worlds I haven't known before. The world is a wide place. Looking at all the musicians performances and backstage environments, it felt like such an honor to be in the shared space. And I was very happy to have a space to perform for both my fans and those who don't know me yet.”
0:51

260424 access hollywood #TAEMIN “This was the first time I was able to enjoy a festival. The experience was so new.I'm not as young as people think I am. But I still am finding experiences and worlds I haven't known before. The world is a wide place. Looking at all the musicians performances and backstage environments, it felt like such an honor to be in the shared space. And I was very happy to have a space to perform for both my fans and those who don't know me yet.”

Taemlover

28,055 次观看 • 5 个月前

“I am still here for our club, for the future of all of us … I do not have the intention to sell, I love this club. But if today, tomorrow or another day in the future, if there is someone out there better, more suitable and has the potential to take care of our club, I am ready to pave the way for Sheffield Wednesday to move forward from a stronger position. I am happy to leave if Sheffield Wednesday is left in a better place. It is not just about the price, it is about the right individual or group to take our club forward. And if someone was to come forward, I can assure you I am happy to listen and happy to talk.” (Dejphon Chansiri, 12th April 2025) #swfc #wawaw
2:21

“I am still here for our club, for the future of all of us … I do not have the intention to sell, I love this club. But if today, tomorrow or another day in the future, if there is someone out there better, more suitable and has the potential to take care of our club, I am ready to pave the way for Sheffield Wednesday to move forward from a stronger position. I am happy to leave if Sheffield Wednesday is left in a better place. It is not just about the price, it is about the right individual or group to take our club forward. And if someone was to come forward, I can assure you I am happy to listen and happy to talk.” (Dejphon Chansiri, 12th April 2025) #swfc #wawaw

The Wednesday Week Podcast

38,788 次观看 • 11 个月前

It was my birthday today! I tried not to work too much! lol but I did do a lot of thinking. This has been the hardest year of my life. Especially the last 6 months! My body has gotten far to use to pulling all nighters. lol But I wouldn't take it back for anything. I love what I do. I am grateful for all the opportunities I've been given. Thank you all for any amazing year and here's to many more!
2:25

It was my birthday today! I tried not to work too much! lol but I did do a lot of thinking. This has been the hardest year of my life. Especially the last 6 months! My body has gotten far to use to pulling all nighters. lol But I wouldn't take it back for anything. I love what I do. I am grateful for all the opportunities I've been given. Thank you all for any amazing year and here's to many more!

Bamfy Jifu - 3D Artist

10,965 次观看 • 8 个月前

🐻 when i was little and imagined my 10th anniversary. it felt like such a distant time in the future where i would have already done everything i wanted to do. but there are still so many things i want to do and so many things i need to do. so my 10th anniversary still doesn’t feel completely real to me yet. but i like who i am right now more, so i want to stay true to my feelings. haechanah 🥹
0:21

🐻 when i was little and imagined my 10th anniversary. it felt like such a distant time in the future where i would have already done everything i wanted to do. but there are still so many things i want to do and so many things i need to do. so my 10th anniversary still doesn’t feel completely real to me yet. but i like who i am right now more, so i want to stay true to my feelings. haechanah 🥹

ؘ ndaa #TASTE

16,067 次观看 • 3 个月前

I’m just speaking my mind here about the constant harassment of me and my family and taking the credit away from my work. I refuse to QT or respond directly to the people so they don’t make money off the engagement on here. I do my podcast because this is my dream not because I have someone to make me do it I am 17 years old!!!!!!!!!! Just because I have physical limitations does NOT mean I can’t think for myself!!! THE ONLY THING I CANNOT DO FOR MYSELF IS CHECK INTO A HOTEL ROOM UNTIL IM 18 😂😂 (that is why you see my parents go with me) I work really hard to make connections with players and for it to be discredited this way is NOT okay.This is the last that I am speaking about this. Let’s get back to football.
2:09

I’m just speaking my mind here about the constant harassment of me and my family and taking the credit away from my work. I refuse to QT or respond directly to the people so they don’t make money off the engagement on here. I do my podcast because this is my dream not because I have someone to make me do it I am 17 years old!!!!!!!!!! Just because I have physical limitations does NOT mean I can’t think for myself!!! THE ONLY THING I CANNOT DO FOR MYSELF IS CHECK INTO A HOTEL ROOM UNTIL IM 18 😂😂 (that is why you see my parents go with me) I work really hard to make connections with players and for it to be discredited this way is NOT okay.This is the last that I am speaking about this. Let’s get back to football.

The Giovanni Show Podcast

364,785 次观看 • 1 年前

#CHANYEOL : "more than anything else, i am just so happy to have the members. it's so much fun knowing that even after this day is over, i can still be with all of them. it felt so reassuring.. they are my friends, but also my family. it’s been a while since we all gathered like this, and i really had such a great time. it was wonderful! i love having my friends around"
0:27

#CHANYEOL : "more than anything else, i am just so happy to have the members. it's so much fun knowing that even after this day is over, i can still be with all of them. it felt so reassuring.. they are my friends, but also my family. it’s been a while since we all gathered like this, and i really had such a great time. it was wonderful! i love having my friends around"

NLNL 🍒🔥

31,024 次观看 • 5 个月前

Lou Williams says he gave the Sixers permission to bring Allen Iverson back and it moved him to the bench permanently, and cost him $100 million "I was averaging 25 and 5, or something in that area, and I broke my jaw. They said I had to have my jaw wired shut for eight weeks." "They called me early on in my recovery process. They was like, 'Yo, we thinking about bringing AI back, to fill that void. What do you think about it?' I was excited. I was like, hell yeah, bring my man back." "And then once I got healthy again, they called me in the office like, you're going to come off the bench. AI is going to start, because we don't think it'll be healthy for him mentally going forward, coming off the bench..." "Obviously that's AI, and I'm cool with him starting. But it was like, damn. I was right, I was peaking. And I've been coming off the bench ever since that cost me about a hundred million."
1:13

Lou Williams says he gave the Sixers permission to bring Allen Iverson back and it moved him to the bench permanently, and cost him $100 million "I was averaging 25 and 5, or something in that area, and I broke my jaw. They said I had to have my jaw wired shut for eight weeks." "They called me early on in my recovery process. They was like, 'Yo, we thinking about bringing AI back, to fill that void. What do you think about it?' I was excited. I was like, hell yeah, bring my man back." "And then once I got healthy again, they called me in the office like, you're going to come off the bench. AI is going to start, because we don't think it'll be healthy for him mentally going forward, coming off the bench..." "Obviously that's AI, and I'm cool with him starting. But it was like, damn. I was right, I was peaking. And I've been coming off the bench ever since that cost me about a hundred million."

katsu

61,641 次观看 • 1 个月前

never, not once in my life, have i ever felt so strongly for another person. watching this live felt like all the air had been stolen from my body. the trust and vulnerability yoongi showed us, i still am overwhelmed by it.
0:27

never, not once in my life, have i ever felt so strongly for another person. watching this live felt like all the air had been stolen from my body. the trust and vulnerability yoongi showed us, i still am overwhelmed by it.

✿❀cam❀✿⁷ is seeing bts ⊙⊝⊜

89,364 次观看 • 2 年前