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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !

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Joe Aratari

32,804 subscribers

23,812 Aufrufe • vor 2 Jahren •via X (Twitter)

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8 Kommentare

Profilbild von Monetization Coach
Monetization Coachvor 2 Jahren

Okay. Now I’ve gotta try some of those.

Profilbild von pete palomino
pete palominovor 2 Jahren

Hey coach. Do you have an email to reach out to?

Profilbild von Joe Aratari
Joe Aratarivor 2 Jahren

Shot a message!

Profilbild von Matthew S. Ibrahim, PhD(c), CSCS, LMT
Matthew S. Ibrahim, PhD(c), CSCS, LMTvor 2 Jahren

My guy @JoeAratari is looking like an athletic weapon!

Profilbild von Joe Aratari
Joe Aratarivor 2 Jahren

YESSIR

Profilbild von Viborg-Hurley Strength & Conditioning
Viborg-Hurley Strength & Conditioningvor 2 Jahren

Interested!

Profilbild von Coach Richter
Coach Richtervor 2 Jahren

Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Profilbild von Joe Aratari
Joe Aratarivor 2 Jahren

Arena timers

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