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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !

Joe Aratari

32,934 subscribers

23,815 次观看 • 2 年前 •via X (Twitter)

体育健康养生教育

Anya Rossi• Live Now

Private livecam show

8 条评论

Monetization Coach 的头像

Monetization Coach2 年前

Okay. Now I’ve gotta try some of those.

pete palomino 的头像

pete palomino2 年前

Hey coach. Do you have an email to reach out to?

Joe Aratari 的头像

Joe Aratari2 年前

Shot a message!

Matthew S. Ibrahim, PhD(c), CSCS, LMT 的头像

Matthew S. Ibrahim, PhD(c), CSCS, LMT2 年前

My guy @JoeAratari is looking like an athletic weapon!

Joe Aratari 的头像

Joe Aratari2 年前

YESSIR

Viborg-Hurley Strength & Conditioning 的头像

Viborg-Hurley Strength & Conditioning2 年前

Interested!

Coach Richter 的头像

Coach Richter2 年前

Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Joe Aratari 的头像

Joe Aratari2 年前

Arena timers

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