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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !
23,815 views • 2 years ago •via X (Twitter)
8 Comments

Monetization Coach2 years ago
Okay. Now I’ve gotta try some of those.

pete palomino2 years ago
Hey coach. Do you have an email to reach out to?

Joe Aratari2 years ago
Shot a message!

Matthew S. Ibrahim, PhD(c), CSCS, LMT2 years ago
My guy @JoeAratari is looking like an athletic weapon!

Joe Aratari2 years ago
YESSIR

Viborg-Hurley Strength & Conditioning2 years ago
Interested!

Coach Richter2 years ago
Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Joe Aratari2 years ago
Arena timers
