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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !

23,815 views • 2 years ago •via X (Twitter)

8 Comments

Monetization Coach's profile picture
Monetization Coach2 years ago

Okay. Now I’ve gotta try some of those.

pete palomino's profile picture
pete palomino2 years ago

Hey coach. Do you have an email to reach out to?

Joe Aratari's profile picture
Joe Aratari2 years ago

Shot a message!

Matthew S. Ibrahim, PhD(c), CSCS, LMT's profile picture
Matthew S. Ibrahim, PhD(c), CSCS, LMT2 years ago

My guy @JoeAratari is looking like an athletic weapon!

Joe Aratari's profile picture
Joe Aratari2 years ago

YESSIR

Viborg-Hurley Strength & Conditioning's profile picture
Viborg-Hurley Strength & Conditioning2 years ago

Interested!

Coach Richter's profile picture
Coach Richter2 years ago

Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Joe Aratari's profile picture
Joe Aratari2 years ago

Arena timers

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