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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !

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Joe Aratari

32,934 subscribers

23,815 просмотров • 2 лет назад •via X (Twitter)

СпортЗдоровье и велнесОбразование
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Комментарии: 8

Фото профиля Monetization Coach
Monetization Coach2 лет назад

Okay. Now I’ve gotta try some of those.

Фото профиля pete palomino
pete palomino2 лет назад

Hey coach. Do you have an email to reach out to?

Фото профиля Joe Aratari
Joe Aratari2 лет назад

Shot a message!

Фото профиля Matthew S. Ibrahim, PhD(c), CSCS, LMT
Matthew S. Ibrahim, PhD(c), CSCS, LMT2 лет назад

My guy @JoeAratari is looking like an athletic weapon!

Фото профиля Joe Aratari
Joe Aratari2 лет назад

YESSIR

Фото профиля Viborg-Hurley Strength & Conditioning
Viborg-Hurley Strength & Conditioning2 лет назад

Interested!

Фото профиля Coach Richter
Coach Richter2 лет назад

Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Фото профиля Joe Aratari
Joe Aratari2 лет назад

Arena timers

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