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I am putting together a field day only program. 2x wk focused on… ✅Linear and lateral plyos ✅COD/Footwork/Agility ✅Curved running ✅First step quickness ✅Acceleration ✅Top end speed If you’re a parent athlete or coach feel free to DM me to learn more !
23,815 görüntüleme • 2 yıl önce •via X (Twitter)
8 Yorum

Monetization Coach2 yıl önce
Okay. Now I’ve gotta try some of those.

pete palomino2 yıl önce
Hey coach. Do you have an email to reach out to?

Joe Aratari2 yıl önce
Shot a message!

Matthew S. Ibrahim, PhD(c), CSCS, LMT2 yıl önce
My guy @JoeAratari is looking like an athletic weapon!

Joe Aratari2 yıl önce
YESSIR

Viborg-Hurley Strength & Conditioning2 yıl önce
Interested!

Coach Richter2 yıl önce
Coach! I know you said you recommend PlyoMat for jump testing, what do you recommend as a timing system?

Joe Aratari2 yıl önce
Arena timers
