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I believe this is the first-ever documentary about nuclear fusion. It was produced in 1958 just as Project Sherwood was declassified. Now I'm happy to make it available online for the first time ever. Please enjoy! Thanks to Adam Rizika (funded scanning the 1st part, in high res) and...

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Nick Touran

46,225 subscribers

219,198 次观看 • 13 天前 •via X (Twitter)

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Anya Rossi• Live Now

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7 条评论

Josh Hardgrove 的头像
Josh Hardgrove13 天前

66 years of 20 years away

Zach Hynek 的头像
Zach Hynek13 天前

Hell yea 🙌🏻

Путін хуйло 🧟 的头像
Путін хуйло 🧟13 天前

👍🏻👏🏻

Robert O'Kersevan 的头像
Robert O'Kersevan13 天前

🙏

Erik van Eykelen 的头像
Erik van Eykelen13 天前

Please post to YouTube. X is where videos tend to scroll out of sight.

MagnetizedPlasma 的头像
MagnetizedPlasma13 天前

@radioactivered @BrianRoemmele

Andrew Meigs 的头像
Andrew Meigs13 天前

@is_fusion Why not put on a more reputable platform like YouTube? Instead of the nutcase X?

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Researchers at Tokamak Energy have captured for the first time a real-time, high-speed video of plasma behaviour inside their ST40 spherical tokamak, tracking visible green and red light emissions as the fusion process occurs. This visual insight comes via a camera operating at thousands of frames per second, offering unprecedented detail of how the plasma evolves, interacts with the surrounding lithium blanket and outer regions, and ultimately radiates energy. The imaging enables scientists to observe how the ultra-hot core transitions outward into cooler zones, how magnetic confinement shapes the plasma behaviour, and how impurities or outer-region interactions influence the process. By giving a ‘star-in-a-donut’ view of fusion in action, this breakthrough adds a new diagnostic tool to the development of fusion energy, helping engineers refine the magnetic confinement, optimise plasma stability and better understand the heat and light flows at play. It was slowed down by 100x. All this was for 0.3s A tokamak is one of the most advanced devices ever created to achieve controlled nuclear fusion, the same process that powers the Sun. Its goal is simple in principle but incredibly challenging in practice: heat a gas until it becomes plasma, raise that plasma to over 100 million degrees, and confine it long enough for hydrogen nuclei to fuse and release energy. Because no material container can survive such temperatures, a tokamak uses powerful magnetic fields to hold and shape the plasma like an invisible cage. The device has a distinctive doughnut-shaped (toroidal) chamber surrounded by magnetic coils. When the machine is switched on, electric currents and external magnets work together to create helical magnetic fields that trap the plasma and keep it away from the walls. As the plasma spirals around these magnetic lines, it heats up dramatically. Additional heating comes from methods like radio-frequency waves and neutral-beam injection, pushing the plasma toward the extreme temperatures needed for fusion. Inside this tightly controlled environment, hydrogen isotopes such as deuterium and tritium can collide and fuse, releasing fast neutrons and a burst of energy. The goal of tokamak research is to reach a point where the fusion reactions produce more energy than the system consumes, a milestone known as “net energy gain.” Modern machines like ITER, JET, and Tokamak Energy’s ST40 are bringing this vision closer, using advanced diagnostics, superconducting magnets, and increasingly stable plasma control. 👉
0:33

Researchers at Tokamak Energy have captured for the first time a real-time, high-speed video of plasma behaviour inside their ST40 spherical tokamak, tracking visible green and red light emissions as the fusion process occurs. This visual insight comes via a camera operating at thousands of frames per second, offering unprecedented detail of how the plasma evolves, interacts with the surrounding lithium blanket and outer regions, and ultimately radiates energy. The imaging enables scientists to observe how the ultra-hot core transitions outward into cooler zones, how magnetic confinement shapes the plasma behaviour, and how impurities or outer-region interactions influence the process. By giving a ‘star-in-a-donut’ view of fusion in action, this breakthrough adds a new diagnostic tool to the development of fusion energy, helping engineers refine the magnetic confinement, optimise plasma stability and better understand the heat and light flows at play. It was slowed down by 100x. All this was for 0.3s A tokamak is one of the most advanced devices ever created to achieve controlled nuclear fusion, the same process that powers the Sun. Its goal is simple in principle but incredibly challenging in practice: heat a gas until it becomes plasma, raise that plasma to over 100 million degrees, and confine it long enough for hydrogen nuclei to fuse and release energy. Because no material container can survive such temperatures, a tokamak uses powerful magnetic fields to hold and shape the plasma like an invisible cage. The device has a distinctive doughnut-shaped (toroidal) chamber surrounded by magnetic coils. When the machine is switched on, electric currents and external magnets work together to create helical magnetic fields that trap the plasma and keep it away from the walls. As the plasma spirals around these magnetic lines, it heats up dramatically. Additional heating comes from methods like radio-frequency waves and neutral-beam injection, pushing the plasma toward the extreme temperatures needed for fusion. Inside this tightly controlled environment, hydrogen isotopes such as deuterium and tritium can collide and fuse, releasing fast neutrons and a burst of energy. The goal of tokamak research is to reach a point where the fusion reactions produce more energy than the system consumes, a milestone known as “net energy gain.” Modern machines like ITER, JET, and Tokamak Energy’s ST40 are bringing this vision closer, using advanced diagnostics, superconducting magnets, and increasingly stable plasma control. 👉

Erika 

162,837 次观看 • 10 个月前

Here's my conversation with David Kirtley (), a nuclear fusion engineer, all about the physics and engineering of nuclear fission, fusion, and the future of energy. David is leading a team that's working to build the world's first commercial fusion power plant by 2028. This was a super technical conversation and a fascinating one, for both the near-term and the long-term future of human civilization. It's here on X in full, and is up on YouTube, Spotify, and everywhere else. Links in comment. Timestamps: 0:00 - Introduction 3:14 - Nuclear fission vs fusion 13:14 - Physics of E=mc^2 18:28 - Is nuclear fusion safe? 23:50 - Chernobyl 30:17 - Geopolitics 32:12 - Extreme scenarios 39:07 - How nuclear fusion works 1:11:59 - Extreme temperatures 1:17:00 - Fusion control and simulation 1:28:54 - Electricity from fusion 2:02:59 - First fusion power plant in 2028 2:09:52 - Energy needs of GPU clusters 2:20:16 - Kardashev scale 2:28:12 - Fermi Paradox
2:36:54

Here's my conversation with David Kirtley (), a nuclear fusion engineer, all about the physics and engineering of nuclear fission, fusion, and the future of energy. David is leading a team that's working to build the world's first commercial fusion power plant by 2028. This was a super technical conversation and a fascinating one, for both the near-term and the long-term future of human civilization. It's here on X in full, and is up on YouTube, Spotify, and everywhere else. Links in comment. Timestamps: 0:00 - Introduction 3:14 - Nuclear fission vs fusion 13:14 - Physics of E=mc^2 18:28 - Is nuclear fusion safe? 23:50 - Chernobyl 30:17 - Geopolitics 32:12 - Extreme scenarios 39:07 - How nuclear fusion works 1:11:59 - Extreme temperatures 1:17:00 - Fusion control and simulation 1:28:54 - Electricity from fusion 2:02:59 - First fusion power plant in 2028 2:09:52 - Energy needs of GPU clusters 2:20:16 - Kardashev scale 2:28:12 - Fermi Paradox

Lex Fridman

605,443 次观看 • 10 个月前

Here we go… This is the moment our ST40 centre column is lifted out. A bit like open-heart surgery on a tokamak. It’s a delicate operation, and a huge milestone for ST40. The centre column has had a tough life, acting as the core of the toroidal magnetic field coil in the world’s highest-field spherical tokamak. After more than 5,000 plasma pulses, it has helped generate magnetic fields above 2 Tesla at the plasma core, confining plasma at temperatures of more than 100 million °C, the threshold for #fusion. Next up, we install the new and improved centre column built by our partners at The Rockwood Group. This is all part of ST40’s major upgrade programme with U.S. Department of Energy and Department for Energy Security and Net Zero, helping transform it into one of the most reactor-relevant fusion devices in the world. What began as an experimental tokamak is becoming something much bigger: a customer testbed for the technologies and expertise needed to put #fusionenergy onto the grid⚡ And for anyone wondering what the centre column actually does… 👇 It forms the inner limb of each turn of the toroidal field coil. Its 24 wedges each carry up to 200 kA of current, generating the powerful magnetic fields needed to confine the plasma. Wrapped around the wedges, a 192-turn central solenoid helps drive and sustain the plasma current, after merging-compression start-up. An impressive piece of equipment with an equally impressive track record! #Fusion #FusionEnergy #Innovation
0:24

Here we go… This is the moment our ST40 centre column is lifted out. A bit like open-heart surgery on a tokamak. It’s a delicate operation, and a huge milestone for ST40. The centre column has had a tough life, acting as the core of the toroidal magnetic field coil in the world’s highest-field spherical tokamak. After more than 5,000 plasma pulses, it has helped generate magnetic fields above 2 Tesla at the plasma core, confining plasma at temperatures of more than 100 million °C, the threshold for #fusion. Next up, we install the new and improved centre column built by our partners at The Rockwood Group. This is all part of ST40’s major upgrade programme with U.S. Department of Energy and Department for Energy Security and Net Zero, helping transform it into one of the most reactor-relevant fusion devices in the world. What began as an experimental tokamak is becoming something much bigger: a customer testbed for the technologies and expertise needed to put #fusionenergy onto the grid⚡ And for anyone wondering what the centre column actually does… 👇 It forms the inner limb of each turn of the toroidal field coil. Its 24 wedges each carry up to 200 kA of current, generating the powerful magnetic fields needed to confine the plasma. Wrapped around the wedges, a 192-turn central solenoid helps drive and sustain the plasma current, after merging-compression start-up. An impressive piece of equipment with an equally impressive track record! #Fusion #FusionEnergy #Innovation

Tokamak Energy

28,664 次观看 • 3 个月前

Taming the Edge: How lithium could help us control #fusion plasmas. This video captures the first flashes of lithium being injected into the #plasma of our ST40 tokamak, marking the start of our exploration into its effects. Why lithium? In fusion research, we aim for H-mode, a high-performance state with improved plasma confinement. Future fusion power plants are expected to operate in this mode. But H-mode brings a challenge: ELMs (Edge Localised Modes) are bursts of energy at the plasma edge, similar to mini solar flares. These can reduce plasma temperature and damage the divertor with intense heat and particles. Pioneering work by PPPL and others has shown that lithium can suppress ELMs and increase energy confinement time, leading to higher temperatures. On ST40, we’re currently injecting lithium powder during plasma shots to explore its effects. As part of our upcoming ST40 LEAPS upgrade – in partnership with the U.S. Department of Energy and Department for Energy Security and Net Zero – we’ll go further, coating plasma-facing components with solid lithium using the ‘lithium evaporation’ technique. We’ll be experimentally testing several mechanisms. One key focus is how lithium absorbs hydrogen isotopes and reduces their recycling back into the plasma, lowering the density at the plasma edge, leading to a more stable edge pressure gradient. We’re starting to understand more about lithium’s effect on plasma performance, and early results show lithium isn't getting into the plasma core, which is good news for avoiding diluting the fusion fuel in future plants. The physics is complex, and we’re still learning. But each step brings us closer to fusion energy. By incorporating lithium into ST40, the world’s highest field spherical tokamak, we’re advancing our understanding of this critical enabling technology. #Fusion #FusionEnergy #Innovation #Limitless #EnergyTransition
0:23

Taming the Edge: How lithium could help us control #fusion plasmas. This video captures the first flashes of lithium being injected into the #plasma of our ST40 tokamak, marking the start of our exploration into its effects. Why lithium? In fusion research, we aim for H-mode, a high-performance state with improved plasma confinement. Future fusion power plants are expected to operate in this mode. But H-mode brings a challenge: ELMs (Edge Localised Modes) are bursts of energy at the plasma edge, similar to mini solar flares. These can reduce plasma temperature and damage the divertor with intense heat and particles. Pioneering work by PPPL and others has shown that lithium can suppress ELMs and increase energy confinement time, leading to higher temperatures. On ST40, we’re currently injecting lithium powder during plasma shots to explore its effects. As part of our upcoming ST40 LEAPS upgrade – in partnership with the U.S. Department of Energy and Department for Energy Security and Net Zero – we’ll go further, coating plasma-facing components with solid lithium using the ‘lithium evaporation’ technique. We’ll be experimentally testing several mechanisms. One key focus is how lithium absorbs hydrogen isotopes and reduces their recycling back into the plasma, lowering the density at the plasma edge, leading to a more stable edge pressure gradient. We’re starting to understand more about lithium’s effect on plasma performance, and early results show lithium isn't getting into the plasma core, which is good news for avoiding diluting the fusion fuel in future plants. The physics is complex, and we’re still learning. But each step brings us closer to fusion energy. By incorporating lithium into ST40, the world’s highest field spherical tokamak, we’re advancing our understanding of this critical enabling technology. #Fusion #FusionEnergy #Innovation #Limitless #EnergyTransition

Tokamak Energy

66,652 次观看 • 1 年前

Helion energy is building what will be the world’s first commercial fusion power plant, scheduled to be finished in 3 years. Great interview by Lex Fridman with David Kirtley (CEO of Helion). Most power plants are heat engines. You burn fuel or run fission, boil water, spin a turbine, and get about 35% electricity while the rest leaves as waste heat. Helion flips the flow. The fusion reaction makes charged particles that push back on a magnetic field tied to a capacitor bank, so you get direct electricity instead of a steam loop. That path can reach about 85% efficiency from fusion energy to electrical output, which means less conversion gear and tighter control over power delivery. 🧪 How the machine works A giant capacitor bank drives coils that both accelerate and squeeze plasma. Two plasmas, deuterium plus helium‑3, are launched from opposite sides and collide in the center. By rapidly reversing the magnetic field in about 1 microsecond, the plasma self-organizes into a field‑reversed configuration that traps itself. Then the machine compresses it hard. Fusion happens, new charged particles appear, and their pressure pushes the magnetic field so the system dumps energy back into the capacitors. It is pulsed, up to 100Hz in tests, so each shot is a clean measure of input versus recovered electricity. 🛡️ Safety and waste There is no chain reaction. The device only holds about 1 second of fuel at any time, so stopping the drive stops fusion. X‑rays and some neutrons exist during operation, so you use shielding and standard controls, similar to particle‑accelerator facilities. When the pulse stops, the radiation source stops. 🖥️ Why data centers care The output is high‑voltage DC sitting on capacitors. You can invert to AC for the grid, or route DC with fewer conversions into rectifier buses for racks. That cuts losses and simplifies backup. The company is targeting 2028 for a first grid-tied plant for a large buyer, which lines up with growing AI power needs. 🧩 What is still hard Helium‑3 is scarce on Earth, so you must produce it or source it. This fuel also likes higher temperatures, roughly 200M-300M degrees, so the pulsed magnets and power electronics must be very fast and very tough. Stability is managed by giving the plasma enough “spin” and length so it behaves like a fast top that stays upright, plus thousands of synchronized switches that fire with microsecond timing. If this architecture keeps showing pulse gain and high‑efficiency recovery, you get a compact generator that skips steam, feeds a capacitor, and delivers clean power in the exact format modern compute wants.
0:53

Helion energy is building what will be the world’s first commercial fusion power plant, scheduled to be finished in 3 years. Great interview by Lex Fridman with David Kirtley (CEO of Helion). Most power plants are heat engines. You burn fuel or run fission, boil water, spin a turbine, and get about 35% electricity while the rest leaves as waste heat. Helion flips the flow. The fusion reaction makes charged particles that push back on a magnetic field tied to a capacitor bank, so you get direct electricity instead of a steam loop. That path can reach about 85% efficiency from fusion energy to electrical output, which means less conversion gear and tighter control over power delivery. 🧪 How the machine works A giant capacitor bank drives coils that both accelerate and squeeze plasma. Two plasmas, deuterium plus helium‑3, are launched from opposite sides and collide in the center. By rapidly reversing the magnetic field in about 1 microsecond, the plasma self-organizes into a field‑reversed configuration that traps itself. Then the machine compresses it hard. Fusion happens, new charged particles appear, and their pressure pushes the magnetic field so the system dumps energy back into the capacitors. It is pulsed, up to 100Hz in tests, so each shot is a clean measure of input versus recovered electricity. 🛡️ Safety and waste There is no chain reaction. The device only holds about 1 second of fuel at any time, so stopping the drive stops fusion. X‑rays and some neutrons exist during operation, so you use shielding and standard controls, similar to particle‑accelerator facilities. When the pulse stops, the radiation source stops. 🖥️ Why data centers care The output is high‑voltage DC sitting on capacitors. You can invert to AC for the grid, or route DC with fewer conversions into rectifier buses for racks. That cuts losses and simplifies backup. The company is targeting 2028 for a first grid-tied plant for a large buyer, which lines up with growing AI power needs. 🧩 What is still hard Helium‑3 is scarce on Earth, so you must produce it or source it. This fuel also likes higher temperatures, roughly 200M-300M degrees, so the pulsed magnets and power electronics must be very fast and very tough. Stability is managed by giving the plasma enough “spin” and length so it behaves like a fast top that stays upright, plus thousands of synchronized switches that fire with microsecond timing. If this architecture keeps showing pulse gain and high‑efficiency recovery, you get a compact generator that skips steam, feeds a capacitor, and delivers clean power in the exact format modern compute wants.

Rohan Paul

63,912 次观看 • 10 个月前

My conversation with John Arnold (John Arnold). Few people I've spoken with have as wide a view of the global system as John. He was one of the most successful energy traders of all time, and after stepping away from markets he built a foundation devoted to solving America's most critical systemic problems in a principled way. John's recent trip to China was the catalyst for this conversation, and I feel lucky we all get to learn from him. We discuss: - His trip to China and what it taught him about robotics, AI, and EVs - What it takes to be the best (and what it costs) - Building the best seat in the market - The state of energy markets today - NIMBYism as the impediment to progress - What he thinks about the wave of nuclear startups - Fixing America's broken systems: healthcare, criminal justice, education, and journalism Enjoy! Timestamps: 0:00 intro 0:45 China’s Rapid Transformation 3:53 Lessons from the Chinese EV Market 6:12 Robotics 11:22 The Discipline of an Elite Trader 15:42 Leveraging Scale and Proprietary Data 17:36 Lessons from the Baseball Cards 21:15 Trading Natural Gas and Market Dynamics 25:34 Innovation in the Modern Energy Sector 27:02 High-Level Goals of the U.S. Energy System 32:59 Overcoming NIMBYism 36:10 The Challenges of U.S. Transmission Lines 37:55 The Future of Nuclear, Fusion, and SMRs 44:00 The Economics of Solar and Battery Storage 48:28 Data Center Demand 50:28 Housing Reform 53:32 Rethinking the Role of Philanthropic Foundations 57:05 Improving the Criminal Justice System 1:01:58 Privacy and Security 1:05:03 Education and Life Outcomes 1:06:41 The Promise and Pitfalls of EdTech and AI 1:09:12 Identifying Market Failures in Healthcare 1:12:10 The Role of Regulation Across Different Systems 1:14:06 Journalism as the Fourth Estate 1:16:41 The Kindness of Hard Truths
1:22:58

My conversation with John Arnold (John Arnold). Few people I've spoken with have as wide a view of the global system as John. He was one of the most successful energy traders of all time, and after stepping away from markets he built a foundation devoted to solving America's most critical systemic problems in a principled way. John's recent trip to China was the catalyst for this conversation, and I feel lucky we all get to learn from him. We discuss: - His trip to China and what it taught him about robotics, AI, and EVs - What it takes to be the best (and what it costs) - Building the best seat in the market - The state of energy markets today - NIMBYism as the impediment to progress - What he thinks about the wave of nuclear startups - Fixing America's broken systems: healthcare, criminal justice, education, and journalism Enjoy! Timestamps: 0:00 intro 0:45 China’s Rapid Transformation 3:53 Lessons from the Chinese EV Market 6:12 Robotics 11:22 The Discipline of an Elite Trader 15:42 Leveraging Scale and Proprietary Data 17:36 Lessons from the Baseball Cards 21:15 Trading Natural Gas and Market Dynamics 25:34 Innovation in the Modern Energy Sector 27:02 High-Level Goals of the U.S. Energy System 32:59 Overcoming NIMBYism 36:10 The Challenges of U.S. Transmission Lines 37:55 The Future of Nuclear, Fusion, and SMRs 44:00 The Economics of Solar and Battery Storage 48:28 Data Center Demand 50:28 Housing Reform 53:32 Rethinking the Role of Philanthropic Foundations 57:05 Improving the Criminal Justice System 1:01:58 Privacy and Security 1:05:03 Education and Life Outcomes 1:06:41 The Promise and Pitfalls of EdTech and AI 1:09:12 Identifying Market Failures in Healthcare 1:12:10 The Role of Regulation Across Different Systems 1:14:06 Journalism as the Fourth Estate 1:16:41 The Kindness of Hard Truths

Patrick OShaughnessy

1,169,493 次观看 • 7 个月前

A PhD student built a working nuclear fusion reactor in his garage, let an AI run it, and 400 thousand dollars later he works for Elon Musk. he posted it once. that single post ended with a grant in his account and a job offer from the most powerful man on earth. not a simulation. not a school project. an actual device that fuses atoms, sitting where his car used to be. fusion is the thing governments have been chasing for 70 years with billion dollar labs. the hard part was never the reactor itself. it was the control. the plasma inside has to be held at conditions hotter than the core of the sun, and it shifts and collapses in milliseconds. no human can react fast enough to keep it stable. so he stopped trying to do it himself. he handed the control loop to an AI. the model reads the sensor data hundreds of times a second, predicts how the plasma is about to move, and adjusts the magnetic fields before it ever drifts out of line. it does not wait for the plasma to misbehave. it sees it coming and corrects it before it happens. the same reaction-before-the-event speed no person could ever match. this is the exact kind of build people are tearing apart inside Neuro Club. not to make reactors, but because the workflow is identical for anything hard. let the AI run the loop, predict the problem, fix it before it breaks. same playbook whether it is plasma or a business. then the post went out. within days Elon's fusion team reached out. they did not ask him to interview for an entry role. they handed him a 400 thousand dollar grant and pulled him onto the team building this at scale. one garage build turned a PhD student into an operator for the most ambitious man alive. here is the part that should stop you. he was one guy with a PhD, a garage, and an AI model doing the job that entire teams of physicists used to fail at. the AI was not assisting him. it was the operator. he built the hardware. the machine ran it. and that was enough to get noticed at the very top. most people think AI writes emails and makes pictures. meanwhile someone pointed it at one of the hardest physics problems on earth, held the plasma steady, and got paid by Elon Musk for it. the gap is not between humans and AI anymore. it is between the people who realize what this thing can already do and the people still using it to summarize their inbox.
1:31

A PhD student built a working nuclear fusion reactor in his garage, let an AI run it, and 400 thousand dollars later he works for Elon Musk. he posted it once. that single post ended with a grant in his account and a job offer from the most powerful man on earth. not a simulation. not a school project. an actual device that fuses atoms, sitting where his car used to be. fusion is the thing governments have been chasing for 70 years with billion dollar labs. the hard part was never the reactor itself. it was the control. the plasma inside has to be held at conditions hotter than the core of the sun, and it shifts and collapses in milliseconds. no human can react fast enough to keep it stable. so he stopped trying to do it himself. he handed the control loop to an AI. the model reads the sensor data hundreds of times a second, predicts how the plasma is about to move, and adjusts the magnetic fields before it ever drifts out of line. it does not wait for the plasma to misbehave. it sees it coming and corrects it before it happens. the same reaction-before-the-event speed no person could ever match. this is the exact kind of build people are tearing apart inside Neuro Club. not to make reactors, but because the workflow is identical for anything hard. let the AI run the loop, predict the problem, fix it before it breaks. same playbook whether it is plasma or a business. then the post went out. within days Elon's fusion team reached out. they did not ask him to interview for an entry role. they handed him a 400 thousand dollar grant and pulled him onto the team building this at scale. one garage build turned a PhD student into an operator for the most ambitious man alive. here is the part that should stop you. he was one guy with a PhD, a garage, and an AI model doing the job that entire teams of physicists used to fail at. the AI was not assisting him. it was the operator. he built the hardware. the machine ran it. and that was enough to get noticed at the very top. most people think AI writes emails and makes pictures. meanwhile someone pointed it at one of the hardest physics problems on earth, held the plasma steady, and got paid by Elon Musk for it. the gap is not between humans and AI anymore. it is between the people who realize what this thing can already do and the people still using it to summarize their inbox.

Born to gamble

347,480 次观看 • 4 个月前

Is the Sugar Diet the Future? w/ Mark Bell Mark Bell - Super Training Gym In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performance, the influence of Ray Peat on modern dietary practices, and the flexibility needed in diets to enhance adherence and enjoyment. The discussion highlights the power of sugar fasting as a tool for weight management and the need to understand individual responses to different dietary approaches. 00:00 Introduction to Sugar Diets and Snacks 02:30 The Role of Candy in Diets 06:44 The Sugar Diet vs. Fasting 10:34 Influence of Ray Peat on Nutrition 14:40 Exploring Metabolism and Energy Production 18:50 The Impact of Sugar on Willpower and Energy 22:28 Genetic Factors in Diet Success 26:05 The Future of Sugar Diets in Bodybuilding 31:13 Exploring Dietary Approaches for Bodybuilding 34:50 The Balance Between Performance and Health 37:03 Understanding Metabolic Flexibility and Dietary Cycles 42:12 The Role of Nutritional Cravings in Dieting 48:17 The Importance of Caloric Intake in Fitness 49:39 The Evolution of Nutrition in Fitness 52:30 The Role of Carbohydrates in Performance 55:35 Finding Balance: Nutrition and Daily Life 58:47 Exploring Diverse Training Methods 01:01:42 The Freedom of Flexible Dieting 01:04:33 Understanding Weight Management and Dieting Strategies 01:20:06 Understanding Protein and Muscle Preservation 01:22:13 The Role of Carbohydrates in Muscle Maintenance 01:24:09 The Impact of Caloric Deficit on Muscle Loss 01:27:57 Cortisol, Gluconeogenesis, and Muscle Loss 01:30:13 Temperature, Metabolism, and Dietary Choices 01:31:45 The Importance of Warm Foods in Diet 01:35:11 Navigating Dietary Fats and Carbs 01:37:47 The Sugar Fast: A New Approach to Dieting 01:41:21 The Future of the Sugar Diet 01:44:15 Weight Loss and Mental Health
1:47:49

Is the Sugar Diet the Future? w/ Mark Bell Mark Bell - Super Training Gym In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performance, the influence of Ray Peat on modern dietary practices, and the flexibility needed in diets to enhance adherence and enjoyment. The discussion highlights the power of sugar fasting as a tool for weight management and the need to understand individual responses to different dietary approaches. 00:00 Introduction to Sugar Diets and Snacks 02:30 The Role of Candy in Diets 06:44 The Sugar Diet vs. Fasting 10:34 Influence of Ray Peat on Nutrition 14:40 Exploring Metabolism and Energy Production 18:50 The Impact of Sugar on Willpower and Energy 22:28 Genetic Factors in Diet Success 26:05 The Future of Sugar Diets in Bodybuilding 31:13 Exploring Dietary Approaches for Bodybuilding 34:50 The Balance Between Performance and Health 37:03 Understanding Metabolic Flexibility and Dietary Cycles 42:12 The Role of Nutritional Cravings in Dieting 48:17 The Importance of Caloric Intake in Fitness 49:39 The Evolution of Nutrition in Fitness 52:30 The Role of Carbohydrates in Performance 55:35 Finding Balance: Nutrition and Daily Life 58:47 Exploring Diverse Training Methods 01:01:42 The Freedom of Flexible Dieting 01:04:33 Understanding Weight Management and Dieting Strategies 01:20:06 Understanding Protein and Muscle Preservation 01:22:13 The Role of Carbohydrates in Muscle Maintenance 01:24:09 The Impact of Caloric Deficit on Muscle Loss 01:27:57 Cortisol, Gluconeogenesis, and Muscle Loss 01:30:13 Temperature, Metabolism, and Dietary Choices 01:31:45 The Importance of Warm Foods in Diet 01:35:11 Navigating Dietary Fats and Carbs 01:37:47 The Sugar Fast: A New Approach to Dieting 01:41:21 The Future of the Sugar Diet 01:44:15 Weight Loss and Mental Health

Josh Rainer

291,864 次观看 • 1 年前

New year, new major milestone: We have completed, delivered, and mounted our first magnet for SPARC inside Tokamak Hall ✅ 🧲 . The significance of this toroidal field (TF) magnet achievement can't be overstated. In many ways, its story is the CFS story. Back when the company started in 2018, some thought creating a TF magnet with high-temperature superconductor (HTS) was a farfetched idea. But our founders' resolve to develop this key innovation unlocked our new pathway to a smaller, more economical fusion power plant. This toroidal field (TF) magnet is one of 18 that'll be threaded around the vacuum vessel to help tame and confine the superhot plasma once our SPARC tokamak is operational. The vacuum vessel, the donut-shaped container at the heart of the machine as devoid of air as outer space, offers the extreme conditions needed for fusion. The TF magnets help create a magnetic bottle, confining the fusion plasma to keep it away from the vessel walls that would cool it down. Read more on our blog: #PowerMoves #Magnets #SPARC #FusionEnergy #StarBuilders
5:01

New year, new major milestone: We have completed, delivered, and mounted our first magnet for SPARC inside Tokamak Hall ✅ 🧲 . The significance of this toroidal field (TF) magnet achievement can't be overstated. In many ways, its story is the CFS story. Back when the company started in 2018, some thought creating a TF magnet with high-temperature superconductor (HTS) was a farfetched idea. But our founders' resolve to develop this key innovation unlocked our new pathway to a smaller, more economical fusion power plant. This toroidal field (TF) magnet is one of 18 that'll be threaded around the vacuum vessel to help tame and confine the superhot plasma once our SPARC tokamak is operational. The vacuum vessel, the donut-shaped container at the heart of the machine as devoid of air as outer space, offers the extreme conditions needed for fusion. The TF magnets help create a magnetic bottle, confining the fusion plasma to keep it away from the vessel walls that would cool it down. Read more on our blog: #PowerMoves #Magnets #SPARC #FusionEnergy #StarBuilders

Commonwealth Fusion Systems

15,320 次观看 • 8 个月前

Nuno F. Gomes Loureiro, who was a world-renowned MIT professor and fusion-energy physicist, was shot and killed inside his home earlier this week and now they're saying he was murdered by the Brown University shooter, who was found conveniently suicided. He just so happened to be an expert in several fundamental aspects of magnetized plasma dynamics, such as magnetic reconnection, magnetic field generation and amplification, confinement and transport in fusion plasmas, and turbulence in strongly magnetized, weakly collisional plasma fields. We've seen this COUNTLESS times throughout history - Assassinations hidden inside Mass Casualty Events, similar to the Titanic scenerio regarding Nikola Tesla's largest donor who was aboard the ship when it was sunk by Big Bankers fighting to enslave us all. Cabal assets generally stopped murdering people like this out in the open who were inventing clean energy solutions, since the birth of the internet caused too many wet-works to become mass publicized for exposure. Now they hide these asassinations inside Mass Casualty Events and hope no one notices. We notice. This exact scenerio happened just a few years ago too with Aaron Salter. Stanley Meyer also created a torodial hydrogen fuel cell engine that magnetically shredded water to strip oxygen from the hydrogen & use that hydrogen as fuel. They murdered him in 1998. Metaphysics - ignored, dismissed and lied about by mainstream $cience - is the most fascinating and second most important subject for humanity to learn, behind the Bible.
0:35

Nuno F. Gomes Loureiro, who was a world-renowned MIT professor and fusion-energy physicist, was shot and killed inside his home earlier this week and now they're saying he was murdered by the Brown University shooter, who was found conveniently suicided. He just so happened to be an expert in several fundamental aspects of magnetized plasma dynamics, such as magnetic reconnection, magnetic field generation and amplification, confinement and transport in fusion plasmas, and turbulence in strongly magnetized, weakly collisional plasma fields. We've seen this COUNTLESS times throughout history - Assassinations hidden inside Mass Casualty Events, similar to the Titanic scenerio regarding Nikola Tesla's largest donor who was aboard the ship when it was sunk by Big Bankers fighting to enslave us all. Cabal assets generally stopped murdering people like this out in the open who were inventing clean energy solutions, since the birth of the internet caused too many wet-works to become mass publicized for exposure. Now they hide these asassinations inside Mass Casualty Events and hope no one notices. We notice. This exact scenerio happened just a few years ago too with Aaron Salter. Stanley Meyer also created a torodial hydrogen fuel cell engine that magnetically shredded water to strip oxygen from the hydrogen & use that hydrogen as fuel. They murdered him in 1998. Metaphysics - ignored, dismissed and lied about by mainstream $cience - is the most fascinating and second most important subject for humanity to learn, behind the Bible.

Bridgett Fertig

31,843 次观看 • 9 个月前

auto-research is starting to gain traction as a very viable paradigm for creating useful research discovery. now, that paradigm is still in its infancy and the infrastructure to hold all that trail of context as the agents blaze through experiments isn't well defined (to say the least). on that topic, I had the chance to chat with my boys francesco and giulio from paradigma about what underlying infra is needed to make this paradigm work. the paradigma's paradigm, which involves copious amount of DAGs, make this auto-research paradigm a paradigmatic case of essential infrastructure. here's the full video in full: - 0:00 - what is missing from auto-research? - 2:02 - giulio and francesco ai journey - 8:10 - research infra is the bottleneck? - 10:18 - paradigma vision of autonomous research - 13:17 - “important discovery per joules” - 17:15 - why is DAG the unit of research for auto-research? - 20:40 - is paradigma trying to replace the research publication? - 24:50 - how does knowledge is shared between experiments in the DAG? - 27:34 - what is even auto-research lol? - 33:53 - the value of the human mind in this auto-research future. - 37:00 - how do you reconcile hallucination in this auto-research paradigm? - 41:33 - the adoption of auto-research across varied fields? - 47:30 - ✨ introduction to the auto-research infrastructure. ✨ - 56:55 - where is the code? - 59:10 - full IDE next? - 1:03:20 - the place of the human in this DAG / code quality? manual node? token spent? - 1:16:02 - who’s the user for auto-research? - 1:18:13 - how to validate bad DAG? - 1:20:18 - ✨ auto-research agent results ✨ - 1:22:53 - ✨ how a big research DAG looks like? ✨ - 1:25:10 - how to get the canonical DAG for the final result? - 1:27:50 - the auto-research DAG being the new pre-print? - 1:30:05 - what’s next for paradigma and the auto-research infra? - 1:35:00 - what are they excited about research wise? enjoyyyyy my guys 🌹
1:37:23

auto-research is starting to gain traction as a very viable paradigm for creating useful research discovery. now, that paradigm is still in its infancy and the infrastructure to hold all that trail of context as the agents blaze through experiments isn't well defined (to say the least). on that topic, I had the chance to chat with my boys francesco and giulio from paradigma about what underlying infra is needed to make this paradigm work. the paradigma's paradigm, which involves copious amount of DAGs, make this auto-research paradigm a paradigmatic case of essential infrastructure. here's the full video in full: - 0:00 - what is missing from auto-research? - 2:02 - giulio and francesco ai journey - 8:10 - research infra is the bottleneck? - 10:18 - paradigma vision of autonomous research - 13:17 - “important discovery per joules” - 17:15 - why is DAG the unit of research for auto-research? - 20:40 - is paradigma trying to replace the research publication? - 24:50 - how does knowledge is shared between experiments in the DAG? - 27:34 - what is even auto-research lol? - 33:53 - the value of the human mind in this auto-research future. - 37:00 - how do you reconcile hallucination in this auto-research paradigm? - 41:33 - the adoption of auto-research across varied fields? - 47:30 - ✨ introduction to the auto-research infrastructure. ✨ - 56:55 - where is the code? - 59:10 - full IDE next? - 1:03:20 - the place of the human in this DAG / code quality? manual node? token spent? - 1:16:02 - who’s the user for auto-research? - 1:18:13 - how to validate bad DAG? - 1:20:18 - ✨ auto-research agent results ✨ - 1:22:53 - ✨ how a big research DAG looks like? ✨ - 1:25:10 - how to get the canonical DAG for the final result? - 1:27:50 - the auto-research DAG being the new pre-print? - 1:30:05 - what’s next for paradigma and the auto-research infra? - 1:35:00 - what are they excited about research wise? enjoyyyyy my guys 🌹

Yacine Mahdid

12,091 次观看 • 4 个月前

Matthew Smith has spent the last 18 months modeling every well, pipeline, storage facility, and power plant in the American natural gas system. His conclusion is that the US is heading toward a natural gas shortage with no precedent, beginning in 2028. By 2030, he believes we could exhaust our working natural gas storage entirely. The fuel everyone in AI is counting on, and that everyone assumes is abundant, is not there. And because gas sets the price of electricity in most of the country, he argues Americans will pay for the shortage in their power bills. Matthew has worked in energy markets for over 20 years and is the CIO of Chronometer Partners. This is his second time on the show, and he's one of my favorite people to talk to about energy. We discuss: - Why the bottleneck is moving from power to fuel - Why we can't just shut off exports - 2028 as the inflection point - Large-scale nuclear v. SMRs - Who wins, who loses, and what can still be done Enjoy! TIMESTAMPS 0:00 Intro 1:30 What Drives the Deficit 11:00 Why Supply Can’t Catch Up 20:35 The 2030 Gas Crisis 25:05 Winners and Losers 29:00 Nuclear and Solar 33:30 Consumers Pay the Bill 37:20 AI’s Next Shortage 45:25 Solutions and Global Stakes 51:15 The Coming Gas Knife Fight
59:44

Matthew Smith has spent the last 18 months modeling every well, pipeline, storage facility, and power plant in the American natural gas system. His conclusion is that the US is heading toward a natural gas shortage with no precedent, beginning in 2028. By 2030, he believes we could exhaust our working natural gas storage entirely. The fuel everyone in AI is counting on, and that everyone assumes is abundant, is not there. And because gas sets the price of electricity in most of the country, he argues Americans will pay for the shortage in their power bills. Matthew has worked in energy markets for over 20 years and is the CIO of Chronometer Partners. This is his second time on the show, and he's one of my favorite people to talk to about energy. We discuss: - Why the bottleneck is moving from power to fuel - Why we can't just shut off exports - 2028 as the inflection point - Large-scale nuclear v. SMRs - Who wins, who loses, and what can still be done Enjoy! TIMESTAMPS 0:00 Intro 1:30 What Drives the Deficit 11:00 Why Supply Can’t Catch Up 20:35 The 2030 Gas Crisis 25:05 Winners and Losers 29:00 Nuclear and Solar 33:30 Consumers Pay the Bill 37:20 AI’s Next Shortage 45:25 Solutions and Global Stakes 51:15 The Coming Gas Knife Fight

Patrick OShaughnessy

1,643,547 次观看 • 2 个月前

Believe it or not, this is Biblical In Romans 8:19–23, creation waits, groans, and labors as in childbirth In Isaiah 24:4-6, Hosea 4:1-3, Joel 1:10 all talk about how the earth mourns In Isaiah 24:20, the earth reels to an fro like a drunk because of the transgressions In Genesis 4:10–12, Abel’s blood cries from the ground; the ground is affected by Cain’s sin In Leviticus 18:25–28, the land is described as defiled and as “vomiting out” its inhabitants In Numbers 35:33–34, it says bloodshed pollutes the land Psalm 96:11–13 talks about how the earth and trees are rejoicing, and the field joyful In Isaiah 55:12, the mountains and hills break forth into singing, trees clap their hands In Leviticus 25:2–5 and 2 Chronicles 36:20–21, the land is given a sabbath and enjoys rest It goes on and on It may not be as the new agers characterize with Gaia But biblically speaking, the earth itself is very much an intelligent being awaiting restoration along with the rest of us ✝️
0:36

Believe it or not, this is Biblical In Romans 8:19–23, creation waits, groans, and labors as in childbirth In Isaiah 24:4-6, Hosea 4:1-3, Joel 1:10 all talk about how the earth mourns In Isaiah 24:20, the earth reels to an fro like a drunk because of the transgressions In Genesis 4:10–12, Abel’s blood cries from the ground; the ground is affected by Cain’s sin In Leviticus 18:25–28, the land is described as defiled and as “vomiting out” its inhabitants In Numbers 35:33–34, it says bloodshed pollutes the land Psalm 96:11–13 talks about how the earth and trees are rejoicing, and the field joyful In Isaiah 55:12, the mountains and hills break forth into singing, trees clap their hands In Leviticus 25:2–5 and 2 Chronicles 36:20–21, the land is given a sabbath and enjoys rest It goes on and on It may not be as the new agers characterize with Gaia But biblically speaking, the earth itself is very much an intelligent being awaiting restoration along with the rest of us ✝️

Gonz

52,026 次观看 • 6 个月前

NEW EPISODE: “When things become commercialized, whether people know it or not, it loses the soul. I didn't want to do that. I'm not trying to sell a tasty beverage that people will just drink recreationally. I want it to be life-changing; I want it to nourish and heal.” -GT Dave, Synergy Kombucha 0:00 GT Dave 1:36 Kombucha, Healing, and His Mother’s Diagnosis 6:35 Purpose, Identity, and Leaving School 8:00 Starting Without a Plan and Following Intuition 10:02 Erewhon, Early Retail, and Learning from Odwalla 12:49 Raw vs. Processed and Protecting What’s Alive 13:33 Synergy, Fermentation, and a New Category 19:47 The First Batch, First Store, and Early Validation 23:20 Protecting the Soul of the Product 27:08 Saying No, Staying Pure, and Defining the Mission 30:32 Flavors, Gingerade, and Accessible Kombucha 33:18 Scaling and the Tension of a Bigger Business 37:00 Synergy, Branding, and Growing the Audience 41:15 Breakthrough Moments and Rapid Growth 47:27 Distribution and Letting Go of Control 52:03 Refrigeration, “Living Food,” and Loss 56:30 Expansion, National Growth, and Industry Shifts 1:10:45 Health Trends, Sugar, and Consumer Behavior 1:32:10 Balancing Business, Responsibility, and Integrity 1:55:40 Family, Legacy, and Staying True Over Time 2:19:40 What It Means to Keep Something Alive
1:28:54

NEW EPISODE: “When things become commercialized, whether people know it or not, it loses the soul. I didn't want to do that. I'm not trying to sell a tasty beverage that people will just drink recreationally. I want it to be life-changing; I want it to nourish and heal.” -GT Dave, Synergy Kombucha 0:00 GT Dave 1:36 Kombucha, Healing, and His Mother’s Diagnosis 6:35 Purpose, Identity, and Leaving School 8:00 Starting Without a Plan and Following Intuition 10:02 Erewhon, Early Retail, and Learning from Odwalla 12:49 Raw vs. Processed and Protecting What’s Alive 13:33 Synergy, Fermentation, and a New Category 19:47 The First Batch, First Store, and Early Validation 23:20 Protecting the Soul of the Product 27:08 Saying No, Staying Pure, and Defining the Mission 30:32 Flavors, Gingerade, and Accessible Kombucha 33:18 Scaling and the Tension of a Bigger Business 37:00 Synergy, Branding, and Growing the Audience 41:15 Breakthrough Moments and Rapid Growth 47:27 Distribution and Letting Go of Control 52:03 Refrigeration, “Living Food,” and Loss 56:30 Expansion, National Growth, and Industry Shifts 1:10:45 Health Trends, Sugar, and Consumer Behavior 1:32:10 Balancing Business, Responsibility, and Integrity 1:55:40 Family, Legacy, and Staying True Over Time 2:19:40 What It Means to Keep Something Alive

Tetragrammaton

74,798 次观看 • 5 个月前

Israel Is A Child Sacrifice Cult? The Artist known as Jess and I sit down for a little chat about Israel, Pedophile Elites, and Child Sacrifice - and manage to break new records for the Most Fucks Given in a single interview. 0:00:00 - Introduction 0:02:18 - Becoming Professional Shit Talkers 0:07:22 - Swearing And The Aesthetics Of Speech 0:12:46 - The MAGA Influencer Shit-Show 0:29:27 - What Even IS Israel At This Point? 0:51:02 - Jess Doubles Down On Algebra-Gate 1:03:08 - Boomers And Institutional Trust 1:07:16 - Surviving The Impending Crash 1:19:23 - The Renaissance Of Racism 1:34:47 - The End Of Natural Selection 1:47:47 - The Holocaust And Jewish Question 1:58:45 - Rome And The Ancient Israelites 2:08:27 - Child Sacrifice In The Modern Era 2:19:15 - The Unabomber Was Right? 2:23:00 - Are Nukes Even Real?
2:32:42

Israel Is A Child Sacrifice Cult? The Artist known as Jess and I sit down for a little chat about Israel, Pedophile Elites, and Child Sacrifice - and manage to break new records for the Most Fucks Given in a single interview. 0:00:00 - Introduction 0:02:18 - Becoming Professional Shit Talkers 0:07:22 - Swearing And The Aesthetics Of Speech 0:12:46 - The MAGA Influencer Shit-Show 0:29:27 - What Even IS Israel At This Point? 0:51:02 - Jess Doubles Down On Algebra-Gate 1:03:08 - Boomers And Institutional Trust 1:07:16 - Surviving The Impending Crash 1:19:23 - The Renaissance Of Racism 1:34:47 - The End Of Natural Selection 1:47:47 - The Holocaust And Jewish Question 1:58:45 - Rome And The Ancient Israelites 2:08:27 - Child Sacrifice In The Modern Era 2:19:15 - The Unabomber Was Right? 2:23:00 - Are Nukes Even Real?

MisterQuigley33

38,852 次观看 • 22 小时前