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i can put 4 cups on each side of junkyu's shoulders

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nix

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11,186 просмотров • 3 лет назад •via X (Twitter)

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To start my workout routine, I did "shoulders stretch" for warming up. I took 15 second for each side, from left to right. Here's my video you can watch originally. That's my basic training
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To start my workout routine, I did "shoulders stretch" for warming up. I took 15 second for each side, from left to right. Here's my video you can watch originally. That's my basic training

Agung B. Kristiawan

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CM Punk: "We're gonna put one of these on each of your shoulders, 'cause I watched you and Batista do this to Hogan." Cm punk: "Hogan's not here." 😭 Cena: "You son of a b*tch!" 😭
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CM Punk: "We're gonna put one of these on each of your shoulders, 'cause I watched you and Batista do this to Hogan." Cm punk: "Hogan's not here." 😭 Cena: "You son of a b*tch!" 😭

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At Whitney Library, we’re screening Are You a Librarian: The Untold Story of Black Librarians on February 4th at 4:15, and it means more to me than I can put into words. As a Black librarian, I stand on the shoulders of people who fought to be seen, heard, and respected.
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At Whitney Library, we’re screening Are You a Librarian: The Untold Story of Black Librarians on February 4th at 4:15, and it means more to me than I can put into words. As a Black librarian, I stand on the shoulders of people who fought to be seen, heard, and respected.

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She pull a fast one but hold on how is it 3 cups? I can only see 2 cups.
0:45

She pull a fast one but hold on how is it 3 cups? I can only see 2 cups.

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📌IGs: loverrukk -I had meeting all day, so she came to see me at my office. L: Can i put a sticker on your shirt?..You can choose. M: This! the red one, it’s bright. L: (put on) The left side, the heart is on this side. #มิ้ลค์เลิฟ #MilkLove #23point5
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📌IGs: loverrukk -I had meeting all day, so she came to see me at my office. L: Can i put a sticker on your shirt?..You can choose. M: This! the red one, it’s bright. L: (put on) The left side, the heart is on this side. #มิ้ลค์เลิฟ #MilkLove #23point5

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I put tae and jungkook side by side so we can see how cute they are trying to get the best of me choreo right
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I put tae and jungkook side by side so we can see how cute they are trying to get the best of me choreo right

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ELEVATED MOUNTAIN CLIMBERS = CORE & GLUTE KILLER 🔥 Hands on step. Knees driving hard. 4×20 → 4×15 → 4×20 each side → 4×18 each side → 4×25 One move that torches belly fat, carves abs & builds round glutes 🍑💪
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ELEVATED MOUNTAIN CLIMBERS = CORE & GLUTE KILLER 🔥 Hands on step. Knees driving hard. 4×20 → 4×15 → 4×20 each side → 4×18 each side → 4×25 One move that torches belly fat, carves abs & builds round glutes 🍑💪

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Here is a side-by-side comparison of the scenes between Heroes Rising and MHA S8 Episode 3. Fellas, I love how when I put them together, All Might says the exact same thing. ✨"If you guys can respect & improve each other, then you can both SAVE TO WIN and WIN TO SAVE." ✨

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😭😭😭 yeonjun put his jacket back on and stuffed the sleeves with paper cups before dancing to ‘thunder’ by seventeen 🦊 this is a sexy dance and i don’t have cool arm muscles like scoups sunbaenim so…(stuffing sleeves with paper cups) so i can just create them!
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😭😭😭 yeonjun put his jacket back on and stuffed the sleeves with paper cups before dancing to ‘thunder’ by seventeen 🦊 this is a sexy dance and i don’t have cool arm muscles like scoups sunbaenim so…(stuffing sleeves with paper cups) so i can just create them!

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➡️In & Out➡️ Ss are working on locomotor skills in #physed today. While moving through the hoops, follow the pattern of the cups. If the cups are in, put them out. If the cups are out, put them in. The group to finish all the way wins.
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➡️In & Out➡️ Ss are working on locomotor skills in #physed today. While moving through the hoops, follow the pattern of the cups. If the cups are in, put them out. If the cups are out, put them in. The group to finish all the way wins.

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4) Side Plank These will hit your hip abductors, obliques, and lats. Keep your shoulders, hips, and ankles in a straight line. Add a leg lift to make it harder or make it easier from your knees Set a goal of 1 minute each side, then pick a harder variation.
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4) Side Plank These will hit your hip abductors, obliques, and lats. Keep your shoulders, hips, and ankles in a straight line. Add a leg lift to make it harder or make it easier from your knees Set a goal of 1 minute each side, then pick a harder variation.

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You've already got it out, put your stand mixer to use! 2 1/4 tsp active dry yeast 2 tbsp brown sugar 1 1/2 cups warm water 4 1/2 cups flour 1/4 cup olive oil
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You've already got it out, put your stand mixer to use! 2 1/4 tsp active dry yeast 2 tbsp brown sugar 1 1/2 cups warm water 4 1/2 cups flour 1/4 cup olive oil

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My legs are tired. Can i rest them on your shoulders? 😏 EME
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My legs are tired. Can i rest them on your shoulders? 😏 EME

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“Feel Good Flow” This ground based flow that requires no equipment and can be used daily. It is prescribed to train mobility of the shoulders, back, and hips. Start with 1 set of 10 reps on each exercise. 1. Reach Through / Reach Up 2. Fire Hydrants 3. Bird-dogs 4. Heel Kicks 5. Child Pose 6. Kneeling Hop Rocks (Front) 7. Kneeling Hip Rocks (Side) 8. Roll to the V Stretch 9. Bent Knee Side to Side 10. Shin Box 11. Hip Bridge 12. Dead-bugs
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“Feel Good Flow” This ground based flow that requires no equipment and can be used daily. It is prescribed to train mobility of the shoulders, back, and hips. Start with 1 set of 10 reps on each exercise. 1. Reach Through / Reach Up 2. Fire Hydrants 3. Bird-dogs 4. Heel Kicks 5. Child Pose 6. Kneeling Hop Rocks (Front) 7. Kneeling Hip Rocks (Side) 8. Roll to the V Stretch 9. Bent Knee Side to Side 10. Shin Box 11. Hip Bridge 12. Dead-bugs

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"you're a 16-year-old kid and that is a lot to put on the shoulders of a 16-year-old." i just sobbed. #Heartstopper #HeartstopperS3
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"you're a 16-year-old kid and that is a lot to put on the shoulders of a 16-year-old." i just sobbed. #Heartstopper #HeartstopperS3

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Pelvis - Deep Core Workout Routine : 1) Side bugs 10 each side 2) Heel Taps 10 each heel 3) Reverse Crunches 10 -12 4) Pelvic Tuck 5) Glute Bridge Marches 10 each side 6) Half kneel Wood chop 10 each side
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Pelvis - Deep Core Workout Routine : 1) Side bugs 10 each side 2) Heel Taps 10 each heel 3) Reverse Crunches 10 -12 4) Pelvic Tuck 5) Glute Bridge Marches 10 each side 6) Half kneel Wood chop 10 each side

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