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I can with 100% reliability turn an elite bench press into a sub par bench press by removing carbs 100% reliability

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JackedBasedMgr

9,480 subscribers

32,602 görüntüleme • 1 yıl önce •via X (Twitter)

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140kg bench press achieved. I can finally retire from the gym 🔥 Time for the cut. RobTop Games your turn homie
0:10

140kg bench press achieved. I can finally retire from the gym 🔥 Time for the cut. RobTop Games your turn homie

Danzmen

18,279 görüntüleme • 10 ay önce

Who needs a cheat day when you can bench press cake? 🎂😋
0:13

Who needs a cheat day when you can bench press cake? 🎂😋

Michael | Health and wellness

1,725,376 görüntüleme • 2 ay önce

Last person I saw bench press a fastball was Dan Aucoin You can’t teach this
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Last person I saw bench press a fastball was Dan Aucoin You can’t teach this

Ian Walsh

39,474 görüntüleme • 3 yıl önce

I made a tutorial on DB bench press 4 years ago. Try it and enjoy
0:13

I made a tutorial on DB bench press 4 years ago. Try it and enjoy

Usea

45,034 görüntüleme • 8 ay önce

You can now turn any image on X into a video. Long press on an image that you like and select Make Video with Grok.
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You can now turn any image on X into a video. Long press on an image that you like and select Make Video with Grok.

Chaitu

993,833 görüntüleme • 1 yıl önce

Built for the trenches. The 29 bench press reps by TeRah Edwards would have tied for the most by a defensive tackle at the NFL Combine.
0:10

Built for the trenches. The 29 bench press reps by TeRah Edwards would have tied for the most by a defensive tackle at the NFL Combine.

Illinois Football

15,842 görüntüleme • 1 yıl önce

How to build an INSANE Chest & Back: (Free weights only) • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows Then, 3-4 days later…. • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups All sets should feature good-great technique in the 5ish to 10ish rep range with sets ending when you reach failure or you’re at least very close to that point
0:11

How to build an INSANE Chest & Back: (Free weights only) • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows Then, 3-4 days later…. • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups All sets should feature good-great technique in the 5ish to 10ish rep range with sets ending when you reach failure or you’re at least very close to that point

Dean Turner

28,565 görüntüleme • 1 ay önce

Gym maturity is realizing you don’t have to Flat Barbell Bench Press AT ALL You can just do a well-built Chest Press Machine & get all the benefits while reducing injury risk and lowering fatigue cost
0:19

Gym maturity is realizing you don’t have to Flat Barbell Bench Press AT ALL You can just do a well-built Chest Press Machine & get all the benefits while reducing injury risk and lowering fatigue cost

Dean Turner

169,122 görüntüleme • 7 ay önce

Here’s a 500lb BENCH while doing a BEER BONG! Can Any of these twitter gurus do this? 100% 🇺🇸 shit.
0:16

Here’s a 500lb BENCH while doing a BEER BONG! Can Any of these twitter gurus do this? 100% 🇺🇸 shit.

Huck Finn

25,811 görüntüleme • 7 ay önce

Wait until this side of X sees Sean Noriega’s 496 lbs Bench Press It’s going to have a meltdown This would count in a powerlifting competition by the way
0:16

Wait until this side of X sees Sean Noriega’s 496 lbs Bench Press It’s going to have a meltdown This would count in a powerlifting competition by the way

Dean Turner

382,164 görüntüleme • 7 ay önce

NEW: 14-year-old gets pinned under a 420-pound bench press bar The teen, who goes by the online name “BuiltByJayden,” posted the video and says he is okay
0:12

NEW: 14-year-old gets pinned under a 420-pound bench press bar The teen, who goes by the online name “BuiltByJayden,” posted the video and says he is okay

Unlimited L's

23,666 görüntüleme • 7 ay önce

In the Mansion update, you can get a rare Wasted message on the bench press - You must complete two full sets, on any equipment, within 10 minutes. - You hit a 1 in 100 chance on the final rep of a set. Since it's so rare, this clip is just from u/TheEagle-1
0:12

In the Mansion update, you can get a rare Wasted message on the bench press - You must complete two full sets, on any equipment, within 10 minutes. - You hit a 1 in 100 chance on the final rep of a set. Since it's so rare, this clip is just from u/TheEagle-1

Lucas7yoshi_RS - Lucas7yoshi, but rockstar

159,388 görüntüleme • 24 gün önce

300lbs/136.3kgs bench press pr 🤩 I wasn't benching much for a while and was travelling so I didnt work out as consistently for a period but i'm back to it now. 3 plates coming soon
0:10

300lbs/136.3kgs bench press pr 🤩 I wasn't benching much for a while and was travelling so I didnt work out as consistently for a period but i'm back to it now. 3 plates coming soon

Ian77

34,506 görüntüleme • 8 ay önce

😅Ramzan Kadyrov said in an interview that when the media "spread rumors" about his poor health and he finds out about it, he immediately takes a bench press and does 50 push-ups.
0:19

😅Ramzan Kadyrov said in an interview that when the media "spread rumors" about his poor health and he finds out about it, he immediately takes a bench press and does 50 push-ups.

🪖MilitaryNewsUA🇺🇦

148,676 görüntüleme • 1 yıl önce

Turn any image on 𝕏 into a video in seconds. Long-press the image, and tap “Make Video with Grok”
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Turn any image on 𝕏 into a video in seconds. Long-press the image, and tap “Make Video with Grok”

DogeDesigner

57,132 görüntüleme • 1 yıl önce

you pay it in reliability/strength but a thing i really love about low-cost 3d-printed hardware is how it can be so harmless by design (plastic made with low-cost motors). kids can just play and experiment with it without risks/supervision and that’s such an amazing way to learn
0:12

you pay it in reliability/strength but a thing i really love about low-cost 3d-printed hardware is how it can be so harmless by design (plastic made with low-cost motors). kids can just play and experiment with it without risks/supervision and that’s such an amazing way to learn

Thomas Wolf

41,605 görüntüleme • 2 yıl önce

New on 𝕏: Turn any image into a video in seconds! Long-press the image, and tap “Make Video with Grok”,
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New on 𝕏: Turn any image into a video in seconds! Long-press the image, and tap “Make Video with Grok”,

DogeDesigner

927,882 görüntüleme • 1 yıl önce