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I did push ups with 136 pounds on my back 🦍🔥

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Dog Nigga

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14,226 görüntüleme • 9 ay önce •via X (Twitter)

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push ups until i bang my head on the floor
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What do you all mean we almost got Joss doing push-ups with Gawin on his back in Madrid?? That’s INSANE 😭🔥 #JossGawin | #จอสกวิน
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Get stronger fast with daily push-ups💪🔥
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Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
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Every morning, after my morning prayer, i run 250 push ups before I clean my house each day. 50 reps, 5 Sets 💪 BEST FEELING EVER 🔥🔥
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Unlock Your Power with Pushups💥 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
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👤: 'it's amazing you can do 40 push-ups!' 🐻: 'before when i was really into exercising...' 🐻: 'i could do 60. it's nothing' 🐱: 'you did 60 push-ups?' 🐻: 'yes' 🐱: 'oohhh' 👀😄 [impressive]
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no cause why did he think he said 205 push ups oh taehyung my baby 😭😭😭
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no cause why did he think he said 205 push ups oh taehyung my baby 😭😭😭

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Andrew Tate “When I was in jail I focused on doing push ups and reading the Quran. When I am out of jail I will focus on doing push-ups and reading the Quran.” Our prayers were answered. Alhamdulillah🙏
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How many push-ups did you do today? Today was the first time in a long time I wasn’t able to crunch them out with ease. 😏
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How many push-ups did you do today? Today was the first time in a long time I wasn’t able to crunch them out with ease. 😏

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Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥
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Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥

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