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I don’t care if it’s “weird”, it’s the body’s structural/functional design. Take it up with God, not me, if you have a problem with it. Your hands are connected to your body… can we all agree on this? Fact: you cannot maximize the fullest “range of internal rotation” without...

46,048 Aufrufe • vor 7 Tagen •via X (Twitter)

12 Kommentare

Profilbild von Michael Stein
Michael Steinvor 6 Tagen

1000% the Fascia fist and wings & springs is untapped energy. It’s legit

Profilbild von Heal the Divide - Amy
Heal the Divide - Amyvor 6 Tagen

The simple things lost through conditioning are the treasures awaiting discovery. Thank you. Wonderful to see Everyone Re-thinking things. 🔆 Wonderful. 🔆

Profilbild von Yeray Catalan Gaspar
Yeray Catalan Gasparvor 6 Tagen

I love to learn stuff like that, since with a simple movement I got rid of my hand pain.

Profilbild von Ted Belcher
Ted Belchervor 6 Tagen

@grok what’s this called

Profilbild von Reedemer88
Reedemer88vor 6 Tagen

this doesn't look retarded at all 🙄

Profilbild von Ian James Lake
Ian James Lakevor 6 Tagen

Me : "Ketamine unlocks this posing naturally?..." 🤔😅😂

Profilbild von Johnny Raven 𓄿 🄹$🅁🅅🄽
Johnny Raven 𓄿 🄹$🅁🅅🄽vor 6 Tagen

If it works... It works. 🤷‍♂️

Profilbild von TZO
TZOvor 6 Tagen

Aaron Rodgers does this when he throws and he can still sling it at 42

Profilbild von REDEMPTION Golf
REDEMPTION Golfvor 6 Tagen

🤪 how do I hold the golf club?

Profilbild von Jay Hill
Jay Hillvor 6 Tagen

Is this why soccer players all bend their fingers in various ways while shooting/passing?

Profilbild von Dalia Alyse
Dalia Alysevor 6 Tagen

I do a version of this! Moving in “unnatural” positions stretches your fascia out of its comfort zone.

Profilbild von r
rvor 6 Tagen

Either this works like he says or he's on mushrooms or maybe both I suppose. Gonna have to check it out tho 😂

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jihoon answering teumes’ worries at dawn live 👤: I really wanted to receive a psychiatric (treatment) but I don’t have the courage to do it. Should I go? I think I’m going to have a hard time accepting that I am falling apart. 🐶: but I recommend going to the psychiatrist, whether if it’s receiving a psychological counselling or a psychiatric examination, it’s good to receive a treatment for it. Everyone, going to the psychiatrist doesn’t make you weird. If you caught a cold, you go to the internal medicine department, If your joints or bones hurts, you go to the orthopaedics. It’s just a cold that come to the mind. It’s not that going to the psychiatrist makes me a weird person, no it’s not that. It’s just that I’m exhausted for a while, it’s just a hospital. There’s more people going there more than you think, if you go to hospital, the queuing are the longest. Nowadays, it’s the same as the past too but there’s no one who doesn't have a hard time. In this hard world, although there are people who look at the hard times in a good way, & there are also people who don’t look at it in a good way… but since it’s a world where we lived together, there's nothing we can do about it, right? But those kind of, “ah I went to the psychiatrist & I collapsed” I don’t think you have think of that. It’s just, “I am having a hard time these days so I’m just going to get help for it” just think of it as if you caught a cold. I hope you don’t think of this deeply. Of course you can go. If your stomach hurt, you can go to the internal medicine, if your head hurts, you can go to the Otolaryngology. It’s just that your heart is having a hard time for a while. This is not something to be ashamed of, you don’t need to read the air with the people around you for this. Always cheer up, even if you collapse, let's practice the strength that can make you rise again slowly, treasure makers. You can do it, everyone, I know you can do it.

ain

376,990 Aufrufe • vor 2 Jahren