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“I don’t train abs”

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ironmike

2,987 subscribers

27,223 görüntüleme • 18 gün önce •via X (Twitter)

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If you don’t finish a session like this. Did you even train????? #gay #gaycuckhold #thirsty #gym #sweatyarmpit #sweaty #abs
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If you don’t finish a session like this. Did you even train????? #gay #gaycuckhold #thirsty #gym #sweatyarmpit #sweaty #abs

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How to train abs
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👤 soobin, do you have abs? 🐰 i don’t do separate ab workouts but i’ve had skinny abs since middle school 👤 so your abs don’t disappear if you don’t work out 🐰yeah, i think they’re just always there
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👤 soobin, do you have abs? 🐰 i don’t do separate ab workouts but i’ve had skinny abs since middle school 👤 so your abs don’t disappear if you don’t work out 🐰yeah, i think they’re just always there

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Jay Rod Breaks Silence on Leaving B-Team: “I Don’t Train Anymore” “I’ve had nothing but time ’cause I don’t train anymore. I can’t train in Austin specifically… I’m a nomad.”
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Jay Rod Breaks Silence on Leaving B-Team: “I Don’t Train Anymore” “I’ve had nothing but time ’cause I don’t train anymore. I can’t train in Austin specifically… I’m a nomad.”

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Training to beat you up 💪(I don’t even train arms)
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A wall is all you need to train your abs and sculpt your waistline🔥
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Train your lower abs, core, and hip flexors with these exercises to build strength and definition.
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I'm in the middle of the cut phase, I absolutely have to train my abs, but why not train my inflation capacity too?🎈 Check full video on my Patreon Account 🔥 🥵 #grommr #feeder #feeding #bellyinflation #malebellyinflation #airbellyinflation
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I'm in the middle of the cut phase, I absolutely have to train my abs, but why not train my inflation capacity too?🎈 Check full video on my Patreon Account 🔥 🥵 #grommr #feeder #feeding #bellyinflation #malebellyinflation #airbellyinflation

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Consistency beats motivation every time. Train your abs daily, even when you don’t feel like it — that’s where real progress happens. 💪 Do 100 knee-to-elbow raises and watch those lines start to appear. 👀
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Consistency beats motivation every time. Train your abs daily, even when you don’t feel like it — that’s where real progress happens. 💪 Do 100 knee-to-elbow raises and watch those lines start to appear. 👀

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"Abs are made in the kitchen" Yes, BUT you still need to train them like any other muscle. Here are some exercises to target different areas of your abs.
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don’t forget to train rear delts!

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