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I hate working out alone. Having a workout partner keeps me accountable on the days when motivation is nowhere to be found. They remind me why I started, push me to go harder, and make the grind a little more fun. It’s not just about lifting weights; it’s about...

15,890 Aufrufe • vor 1 Jahr •via X (Twitter)

3 Kommentare

Profilbild von Wayne
Waynevor 1 Jahr

I lift with my wife we constantly push each other !

Profilbild von Annoying Bob
Annoying Bobvor 1 Jahr

99% of my runs and workouts are alone.

Profilbild von lookingforyou
lookingforyouvor 1 Jahr

I have a female training partner to whom I'm not married. Both of us are happily married to others and have mostly different lives. She started off as a PT client of mine 5 yrs ago. Spouses aren't interested. Old enough to be her dad (64 me/42 her). Purely platonic relationship.

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soobin about sasaengs (stalkers) 🐰 i thought that i should take about this someday later but it happened during my break this time and even when i went on a trip with my friend to sapporo last time…i don’t know how they find out, they probably buy my flight information…there are people who wait at the airport. this is not a schedule but me during my free time…moas already know how much i like going on international trips…it’s not just me going on a trip by myself, i always go with my friends so you waiting at the airport, taking videos and following us…when i’m alone, i can just ignore it but it’s really uncomfortable for my friends 🐰 the reason i barely came on dms during the break this time is also…i usually share what i’m doing in real time or share selfies in real time on dms but i felt like these people would follow me if i said what i was doing or if i sent a selfie so i couldn’t send any dms…i didn’t send them so i’m sorry to moas who missed me but i didn’t want my real-time information to be leaked so i didn’t send anything 🐰 even the local fans that i met…i told them that i was on a private trip so although it’s okay for them to take pictures and i can sign for them…i asked if they could post it a week later because i thought them uploading it right away would interfere with my trip…i explained this to them and took pictures and signed for them and while i was on the trip, nobody actually uploaded sightings of me and i was really grateful to the local fans for that…but although it wasn’t uploaded anywhere, there were people who came to the airport 🐰 i’m not one bit happy to see you and it’s very uncomfortable so i hope you don’t do things like this again

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688,596 Aufrufe • vor 3 Monaten

Heavenly Father, I come to You eager. I’m not going to pretend I have it all figured out. I’m just here, Lord, asking You to lead me. This world keeps trying to distract me with temptations, delays, reasons to put off what needs to be done now. I don’t want to waste the time You gave me. Help me get up, stay sharp, & move with purpose. Jesus, I'm not walking with pride, but I walk with my head up because I’m Yours. I’m proud to wear the armor You gave me, to stand in Your name, to fight the good fight. This isn’t about ego because every win, every breath, every move I make... That’s Your glory, not mine. I’m not out here trying settle scores, Lord. I'm not about revenge. I lay it all at Your feet... My battles, my hurt, my confusion. I trust You to handle what I can’t. If somebody holds hate for me, Lord, let me meet them with peace. If they call me an enemy, let me sit across from them with bread & truth in Your name. You changed hearts, Lord. I've seen it. Do it again through me. I'm not chasing money or fame. I'm not out here hustling for things that don’t come from You. I know You’ll show me the way like You always do. Just give me eyes to see it, ears to hear it, & the strength to walk it. Help me not to snap when things get hard. Help me to see, not react. Help me seek discernment, not destruction. Lord, I know this isn’t easy & it’s not supposed to be. With You, I’m stronger than I ever was alone. Keep me focused. Help me stay humble. Keep me moving in truth. In Jesus’ name I pray, Amen & Amen.

J∅kër Kîng 👑

12,936 Aufrufe • vor 1 Jahr

am fighting for my life right now. For the last few days, I have been breathing in air contaminated by raw sewage that flooded my apartment. The corporate owners, Bryten Real Estate Partners, eventually sent a crew to clear the visible waste, but that didn't solve the problem. I want to be very clear about why I am still so sick. Just because the floors look clean now does not mean the home is safe. When raw sewage sits in a house, it releases microscopic bacteria and toxins into the air. Every time I breathe, I am taking those poisons into my lungs. Because of my medical history (spinal cord injury, collapsed lung, breathing machine) and being immunocompromised, my body cannot fight these pathogens off like a healthy person’s could (and ‘healthy’ people still die from this) My immune system is already under a heavy load, and breathing in these toxins is a direct threat to my life. Two different doctors have confirmed that my lungs are in distress and my home is a life-threatening environment. My lungs have been on fire for days. My doctors have legally told me I cannot go back into that apartment until it passes a real, scientific air test. I send Bryten emails tirelessly. They do not respond. I’m sure the “Freeze” is advice from their lawyers. Management has been heartless. They only offered to test the air after my doctors made it a requirement. But even then, they tried to use a test that wouldn't actually find the toxins making me sick. As soon as I sent them a list of the actual scientific standards needed to prove the air was safe, they canceled the testing. They would rather leave me sick and displaced than pay for a test they can’t fake. They also lied to my renter’s insurance, and they’ve ceased communication with me. I am left with no financial support from them at all. My next-door neighbor has a two-year-old child living in worse conditions, and Bryten Real Estate Partners knows that, but they still refuse to do the right thing. I’ve had to stop my training and my coaching is on hold. Right now, I simply don’t have the physical or mental capacity to work or make the videos you all love. I am exhausted and I’m facing being penniless while I fight for my survival. I won’t stop fighting this. I am holding this corporation accountable so they can’t do this to anyone else. I waited until the very last second to ask for help because I hate doing it, but I’m out of options. The only reason I’ve even gotten them to do the bare minimum is because of you all. I’ve had to stop my bodybuilding training and my coaching is on hold. Right now, I simply don’t have the physical or mental capacity to work or make the videos you all love. I am exhausted and I’m facing being penniless while I fight for my survival. I won’t stop fighting this. I am holding this corporation accountable so they can’t do this to anyone else. I waited until the very last second to ask for help because I hate doing it, but I’m out of options. The only reason I’ve even gotten them to do the bare minimum is because of you all. Thank you for your generosity and thank you for being my village. I would NOT be able to advocate for myself and my neighbors if it wasn’t for you, even if you cannot give, please know you are helping me immensely just by being here. Thank you for your generosity and thank you for being my village. I would NOT be able to advocate for myself and my neighbors if it wasn’t for you, even if you cannot give, please know you are helping me immensely just by being here. 🩵

Gailina⚔️

59,993 Aufrufe • vor 4 Monaten

#TAEYONG WEVERSE LIVE 🌹: "And there is one thing I’ve realized, that now when I’m alone, I don’t want to talk about the members anymore. Because I felt this even when I was in the military. Of course, I did do it a lot, but I think I came to think that talking about someone else when they aren’t around isn’t polite, no matter how much they are team members". 🌹: "We’re close and like brothers, but still, if you hear what you want to hear directly from the people involved, it’s much more comfortable for me, and I think it would be more comfortable for you all and the person involved too. (I’m trying not to talk about even that member’s TMI anymore. Actually, I did talk about it during the last interview. There was talk about the members, but because the other members might feel uncomfortable. I said that I wouldn’t talk about it. 🌹: "I asked for your understanding. So I hope you all understand. They did that for me . I hope you all understand, too. I think I regretted those things. Talking about the members' TMI or things like that in the past. They might have wanted to talk about it too, you know". 🌹: "And rather than just finding it fun for me to talk about, the people involved need to have something to say when they come. If I tell them everything, what are they going to talk about when they turn on the live stream again? If I tell them everything, they probably won't turn on the live stream at all. They won't even talk". *Pat pat* 🌹: "You all understand, right? Thank you" * Taeyong, I respect your decision. I hope those people who always do that can understand and respect your decision as well.

🌹Nyo

134,601 Aufrufe • vor 1 Monat

Perrie admits she’s “frustrated” by how Jesy Nelson has portrayed the breakdown of her relationship with Little Mix, adding that she feels the group consistently tried supporting Jesy at the cost of their own mental health, and that accountability should be taken on all sides: “Sometimes you just won’t win with people. And what annoys me the most… I have to be careful how I say this because I don’t want to seem like a bitch… But what upsets me the most when situations like this happen is when the other person doesn’t take any accountability. That boils my blood. I’m not blaming everything on you [Jesy]. I’m not saying, ‘She’s this fucking monster and everything was her fault’ and blah blah blah. But take some accountability for your actions and realise you were difficult. You did have difficult moments. Granted, there were reasons for those moments... but you can only pick somebody up so many fucking times before you start losing track of your own sanity. You want to be there for that person, but if they can’t accept the help and they can’t accept the love you’re trying to show, how do you win? You can’t. I hate that. I don’t like putting the blame on people. Don’t put the blame on me and make me out to be something that I’m not. Yes, I’m not perfect. I might not have been there enough, or I could have done better I suppose… but I thought what I was doing was enough. I thought I’d tried everything. So to then sit there in further interviews and discuss it publicly and be like, ‘I wasn’t supported’… You were, though. You were. So just take some accountability and I’ll feel better about it. I’d say [I’m] more frustrated than angry, because I don’t like being painted into a person that I’m not. Because I’m an open book, I have to be real. It exhausts me when I see people that I know inside and out not being genuine. It frustrates me.”

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297,833 Aufrufe • vor 1 Monat