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“I have very high caffeine tolerance.” Andrew D. Huberman, Ph.D. breaks down caffeine intake, which includes 4–6 cans of Mateína yerba mate per day, and occasionally a couple double espressos: “Caffeine's great. It's definitely a performance enhancer - so much so that the people who regulate this stuff in...

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53,138 views • 5 months ago •via X (Twitter)

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More than 90% of adults consume caffeine daily. Caffeine increases alertness and focus and is known to improve cognitive and physical performance. While most people drink coffee or tea, a growing number are discovering yerba mate — a distinctly different experience from either. Yerba tends to offer a smoother arc of alertness with no crash. It’s also a mild appetite suppressant and aids digestion. As someone who is half Argentine, I’ve been drinking yerba since I was very young (age 3 — though I don’t recommend caffeine for young kids). Over the past few years, it has become my primary source of caffeine. When I discovered Mateina, I fell in love with their yerba. It’s the best-tasting drink (of any kind) I’ve found, and I love it so much that I became a partial owner. I’ve since helped them develop a zero-sugar cold brew version that now comes in five amazing flavors. I drink these every day, and many of my friends who’ve tried them are now switching to yerba mate for the taste, the feeling it provides, and the health benefits. Keep in mind, many pre-bottled or canned yerba mate drinks on the market contain a lot of sugar. Mateina's drinks are all completely zero sugar, organic, and made with the highest-quality ingredients. It’s also important to avoid smoked varieties of yerba mate, as they are not healthy. Mateina is air-dried — never smoked.
1:54

More than 90% of adults consume caffeine daily. Caffeine increases alertness and focus and is known to improve cognitive and physical performance. While most people drink coffee or tea, a growing number are discovering yerba mate — a distinctly different experience from either. Yerba tends to offer a smoother arc of alertness with no crash. It’s also a mild appetite suppressant and aids digestion. As someone who is half Argentine, I’ve been drinking yerba since I was very young (age 3 — though I don’t recommend caffeine for young kids). Over the past few years, it has become my primary source of caffeine. When I discovered Mateina, I fell in love with their yerba. It’s the best-tasting drink (of any kind) I’ve found, and I love it so much that I became a partial owner. I’ve since helped them develop a zero-sugar cold brew version that now comes in five amazing flavors. I drink these every day, and many of my friends who’ve tried them are now switching to yerba mate for the taste, the feeling it provides, and the health benefits. Keep in mind, many pre-bottled or canned yerba mate drinks on the market contain a lot of sugar. Mateina's drinks are all completely zero sugar, organic, and made with the highest-quality ingredients. It’s also important to avoid smoked varieties of yerba mate, as they are not healthy. Mateina is air-dried — never smoked.

Andrew D. Huberman, Ph.D.

352,500 views • 1 year ago

Is it ok to combine creatine with caffeine? They are generally not a problem together unless your caffeine dose is very high. The interference seems to show up around ~350 mg of caffeine pre-workout (about 3.5 cups of coffee), where caffeine may blunt some of creatine’s performance benefit because they have opposite effects on muscle relaxation. So yes, you can put creatine in your coffee (I do). Just don’t mega-dose caffeine before training if you want the full ergogenic effect. Even then, the effect is probably minor enough to not stress about.
2:29

Is it ok to combine creatine with caffeine? They are generally not a problem together unless your caffeine dose is very high. The interference seems to show up around ~350 mg of caffeine pre-workout (about 3.5 cups of coffee), where caffeine may blunt some of creatine’s performance benefit because they have opposite effects on muscle relaxation. So yes, you can put creatine in your coffee (I do). Just don’t mega-dose caffeine before training if you want the full ergogenic effect. Even then, the effect is probably minor enough to not stress about.

Dr. Rhonda Patrick

97,737 views • 2 months ago

Mark Zuckerberg says he doesn't drink coffee or caffeine and does jiu-jitsu instead "Sometimes on vacation, I'll drink it recreationally. I don't like any kind of chemicals or anything like that" "My sister gives me such a hard time about that. She's like, 'You're just sitting there raw dogging reality'" "I wake up and I fight people... It's neurologically stimulating, good cardio and strength, it's a good day" "Better than caffeine for me. I'm just not into that stuff"
1:22

Mark Zuckerberg says he doesn't drink coffee or caffeine and does jiu-jitsu instead "Sometimes on vacation, I'll drink it recreationally. I don't like any kind of chemicals or anything like that" "My sister gives me such a hard time about that. She's like, 'You're just sitting there raw dogging reality'" "I wake up and I fight people... It's neurologically stimulating, good cardio and strength, it's a good day" "Better than caffeine for me. I'm just not into that stuff"

dank

2,008,431 views • 2 months ago

FULL INTERVIEW: Andrew D. Huberman, Ph.D. joins TBPN to discuss retatrutide, lookmaxxing, cannabis, his yerba mate drink Mateína, and more. 01:24 – Caffeine as a performance enhancer 03:22 – Why making energy drinks a habit can be risky 03:52 – The retail expansion of Mateína 05:15 – PEDs in the Olympics and professional sports 09:10 – Chinese peptides 14:15 – Retatrutide 15:35 - Looksmaxxing 22:50 – Cannabis 29:16 – Brain rot 34:19 – What excites Andrew about AI
40:20

FULL INTERVIEW: Andrew D. Huberman, Ph.D. joins TBPN to discuss retatrutide, lookmaxxing, cannabis, his yerba mate drink Mateína, and more. 01:24 – Caffeine as a performance enhancer 03:22 – Why making energy drinks a habit can be risky 03:52 – The retail expansion of Mateína 05:15 – PEDs in the Olympics and professional sports 09:10 – Chinese peptides 14:15 – Retatrutide 15:35 - Looksmaxxing 22:50 – Cannabis 29:16 – Brain rot 34:19 – What excites Andrew about AI

TBPN

63,205 views • 5 months ago

Ranking the pewdiepie edition of G FUEL®! I like that it has no artificial colors but 300mg of Caffeine in a single can is absolutely nuts. 🫨 For reference, Celsius has 200mg per can. Best to only have one of these at most a day... Would you drink this?
0:50

Ranking the pewdiepie edition of G FUEL®! I like that it has no artificial colors but 300mg of Caffeine in a single can is absolutely nuts. 🫨 For reference, Celsius has 200mg per can. Best to only have one of these at most a day... Would you drink this?

Rosanna Pansino

29,433 views • 1 year ago

“Prince William and Catherine mobbed by surprised crowds in London”❤️ “The Prince and Princess of Wales brew up a storm during surprise borough visit”😍 We love to see it indeed!🤩 Such a busy and beautiful visit today as the couple was greeted by crowds of people upon their arrival shaking hands and chatting. Although, Princess Catherine tried her hand at brewing some Ale, she declined to try beer and cider, telling the owner Hannah Rhodes: "Since my diagnosis I haven't had much alcohol. It’s something I have to be a lot more conscious of now."❤️‍🩹 Indeed if something can make you reevaluate your Health and diet it is indeed a cancer diagnosis. Prince William for his part sipped on the beverages declaring himself a "cider man". However, earlier during their visit, when Catherine practiced her Barista Skills and made a coffee for William, he thanked her but declined because the coffee was not decaffeinated. On a recent podcast appearance, Prince William shared that he had been cutting back on caffeine lately to help his mood and his mental health. He said: "if I drink coffee, I get completely bananas." He explained that "there's too much caffeine, caffeine gets me really agitated, actually. If I overdo the caffeine, I definitely feel it during the day."👌🏽 I must be one of the few people who can drink black coffee and still go to sleep right after in the middle of work😂😂 #PrinceandPrincessofWales 📹Hello Canada
0:31

“Prince William and Catherine mobbed by surprised crowds in London”❤️ “The Prince and Princess of Wales brew up a storm during surprise borough visit”😍 We love to see it indeed!🤩 Such a busy and beautiful visit today as the couple was greeted by crowds of people upon their arrival shaking hands and chatting. Although, Princess Catherine tried her hand at brewing some Ale, she declined to try beer and cider, telling the owner Hannah Rhodes: "Since my diagnosis I haven't had much alcohol. It’s something I have to be a lot more conscious of now."❤️‍🩹 Indeed if something can make you reevaluate your Health and diet it is indeed a cancer diagnosis. Prince William for his part sipped on the beverages declaring himself a "cider man". However, earlier during their visit, when Catherine practiced her Barista Skills and made a coffee for William, he thanked her but declined because the coffee was not decaffeinated. On a recent podcast appearance, Prince William shared that he had been cutting back on caffeine lately to help his mood and his mental health. He said: "if I drink coffee, I get completely bananas." He explained that "there's too much caffeine, caffeine gets me really agitated, actually. If I overdo the caffeine, I definitely feel it during the day."👌🏽 I must be one of the few people who can drink black coffee and still go to sleep right after in the middle of work😂😂 #PrinceandPrincessofWales 📹Hello Canada

Canellecitadelle

24,858 views • 4 months ago

Q : recently, haechan has been into barley tea, and fans are all saying, “could it be that you’re going to marry barley tea?” 😆 what does haechan think about it? roughly how many liters of barley tea do you drink in a day? 🐻: it’s because i like drinking barley tea so i drink it, just drinking mineral water feels a bit of a pity. since i don’t drink caffeine, i thought it’d be nice to have some barley tea, so i started drinking it. when i’m at home, i keep drinking it, and i can drink more than 1 liter a day.
0:26

Q : recently, haechan has been into barley tea, and fans are all saying, “could it be that you’re going to marry barley tea?” 😆 what does haechan think about it? roughly how many liters of barley tea do you drink in a day? 🐻: it’s because i like drinking barley tea so i drink it, just drinking mineral water feels a bit of a pity. since i don’t drink caffeine, i thought it’d be nice to have some barley tea, so i started drinking it. when i’m at home, i keep drinking it, and i can drink more than 1 liter a day.

ؘ

38,895 views • 1 year ago

Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your motivation levels are likely to plummet. If you need a stimulant for every workout, you’re creating a pattern of behavior that won’t serve you well in the long run. Listen as Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) describes how he uses caffeine to enhance his workout quality while preventing it from becoming a crutch. Check out the post below for a link to the full episode!
2:37

Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your motivation levels are likely to plummet. If you need a stimulant for every workout, you’re creating a pattern of behavior that won’t serve you well in the long run. Listen as Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) describes how he uses caffeine to enhance his workout quality while preventing it from becoming a crutch. Check out the post below for a link to the full episode!

Dr. Rhonda Patrick

554,523 views • 2 years ago

Sleep doctor reveals how drinking coffee and taking a quick nap can reset you for up to 4 hours “You take a cup of drip black coffee, just throw in a couple of ice cubes, right, merely to cool it down, drink it as fast as you can, then immediately take a 25 minute nap. The adenosine that’s built up in your brain will burn through while you’re napping, and caffeine, since it’s so close in molecular structure, can fit into that receptor site. It blocks any new adenosine. You’re good for four hours, guaranteed” “I use it with every CEO that I work with. Let’s say you only got three hours of sleep the other night and you’ve got a big presentation to do or an award ceremony or something like that, you can do a nappa latte for about 25 minutes or so, and you will feel much better”
0:38

Sleep doctor reveals how drinking coffee and taking a quick nap can reset you for up to 4 hours “You take a cup of drip black coffee, just throw in a couple of ice cubes, right, merely to cool it down, drink it as fast as you can, then immediately take a 25 minute nap. The adenosine that’s built up in your brain will burn through while you’re napping, and caffeine, since it’s so close in molecular structure, can fit into that receptor site. It blocks any new adenosine. You’re good for four hours, guaranteed” “I use it with every CEO that I work with. Let’s say you only got three hours of sleep the other night and you’ve got a big presentation to do or an award ceremony or something like that, you can do a nappa latte for about 25 minutes or so, and you will feel much better”

Mikli

1,236,461 views • 3 months ago

Unbelievable. Kayla Harrison breaks down her brutal weight cut in order to make championship weight at 135lbs: "It's not good... I don't know really how else to explain it. I don't think that anyone can really understand that process unless they have gone through it. For 15 weeks, I'm on a diet. I only eat what my chef gives to me. If I get really crazy urges or cravings, I'll have a spoon of peanut butter. I think I did that 3 times during the camp. 14 weeks out I start walking, so every single day I walk 6 miles, I bike for 2 hours, or I swim for like an hour and a half. On Sundays I usually walk 8. That's on top of the 2 other training sessions I do a day. In the morning I'm going live, hard, either sparring or grappling. At night I'm drilling.And then 6 weeks out, I start heat acclimation... It's really hard. I just have to keep telling myself that it's chosen suffering and that, it'll be worth it."
2:47

Unbelievable. Kayla Harrison breaks down her brutal weight cut in order to make championship weight at 135lbs: "It's not good... I don't know really how else to explain it. I don't think that anyone can really understand that process unless they have gone through it. For 15 weeks, I'm on a diet. I only eat what my chef gives to me. If I get really crazy urges or cravings, I'll have a spoon of peanut butter. I think I did that 3 times during the camp. 14 weeks out I start walking, so every single day I walk 6 miles, I bike for 2 hours, or I swim for like an hour and a half. On Sundays I usually walk 8. That's on top of the 2 other training sessions I do a day. In the morning I'm going live, hard, either sparring or grappling. At night I'm drilling.And then 6 weeks out, I start heat acclimation... It's really hard. I just have to keep telling myself that it's chosen suffering and that, it'll be worth it."

Ariel Helwani

374,357 views • 1 year ago

Bam Adebayo GOES IN on the critics that says his 83 point game performance is unethical: "For the couch coaches, I mean, if you're in my shoes and you have, first of all, y'all are blaming me. You should be blaming the head coach. Get that first. I was not the one letting me go one-on-one the whole game until I had 70, and then you started to send a double. At that point, I got 70 with, like, what? nine minutes left to go in the game you think i'm not going for it like like and that's the thing that's crazy when they talk about the unethical part of the basketball i'm like if i have 70 points with 9 minutes to go Who would just be like, you know, coach, just take me out. Yeah, right. Anybody in my shoes with nine minutes left? Okay. A minute? All right. Nine? Yeah, I'm going for it. You can't be mad at that. If you are mad, I don't care because a lot of people, they're upset because if they did play, they never had a chance to get that close to chasing greatness. And then if you get that close to chasing greatness, that's the point of chasing it so you can surpass it. And some of the people have never played basketball. So like if you've been in the backyard and you and a couple of your homies have been playing 21 and you got 19. You're not going to get an easy look off. And four, they're going to talk about the free throws. It's not like I shoot 15 free throws a game. It's not like I average 10 free throws a game. You can watch the film. I was legitimately getting fouled every time. So I went to the free throw line."
1:51

Bam Adebayo GOES IN on the critics that says his 83 point game performance is unethical: "For the couch coaches, I mean, if you're in my shoes and you have, first of all, y'all are blaming me. You should be blaming the head coach. Get that first. I was not the one letting me go one-on-one the whole game until I had 70, and then you started to send a double. At that point, I got 70 with, like, what? nine minutes left to go in the game you think i'm not going for it like like and that's the thing that's crazy when they talk about the unethical part of the basketball i'm like if i have 70 points with 9 minutes to go Who would just be like, you know, coach, just take me out. Yeah, right. Anybody in my shoes with nine minutes left? Okay. A minute? All right. Nine? Yeah, I'm going for it. You can't be mad at that. If you are mad, I don't care because a lot of people, they're upset because if they did play, they never had a chance to get that close to chasing greatness. And then if you get that close to chasing greatness, that's the point of chasing it so you can surpass it. And some of the people have never played basketball. So like if you've been in the backyard and you and a couple of your homies have been playing 21 and you got 19. You're not going to get an easy look off. And four, they're going to talk about the free throws. It's not like I shoot 15 free throws a game. It's not like I average 10 free throws a game. You can watch the film. I was legitimately getting fouled every time. So I went to the free throw line."

Ahmed/The Ears/IG: BigBizTheGod 🇸🇴

373,876 views • 4 months ago

Logan Paul and Mike Majlak explain why they don't like weed Logan Paul: “Weed is the devil's lettuce for me. Like truly, I really have to watch my relationship with it. I don't think it's good for anyone” Andrew Santino: “I think it's good. I think it's good in certain doses for certain people. I take it before I exercise. I love it before I exercise. I used to take it before I ran. I used to run like 5 miles a day” Logan Paul: “You just get in the zone or something?” Andrew Santino: “I really enjoy it. I think a big problem with modern escape is there is no escape. It's like I want to go to the gym, people still have their phone, everyone's on their phone doing stuff. So you're not working out, you're on your phone” “But if I take a little bit of a drink and go for a run or go lift or go do a kettle exercise, I don't have my stuff. I'm focused on the thing and I put on music and I throw my phone down, turn it on do not disturb and it's like... I have the addiction if I'm just doing something” “I'll get my phone but I feel like if I have a little weed drink, I focus on like hey, this is my me time, get a little stoned and work out and I'll get back to the phone later” Mike Majlak: “I wish I could do that, it messes with my mind, like gay stuff sometimes”
1:32

Logan Paul and Mike Majlak explain why they don't like weed Logan Paul: “Weed is the devil's lettuce for me. Like truly, I really have to watch my relationship with it. I don't think it's good for anyone” Andrew Santino: “I think it's good. I think it's good in certain doses for certain people. I take it before I exercise. I love it before I exercise. I used to take it before I ran. I used to run like 5 miles a day” Logan Paul: “You just get in the zone or something?” Andrew Santino: “I really enjoy it. I think a big problem with modern escape is there is no escape. It's like I want to go to the gym, people still have their phone, everyone's on their phone doing stuff. So you're not working out, you're on your phone” “But if I take a little bit of a drink and go for a run or go lift or go do a kettle exercise, I don't have my stuff. I'm focused on the thing and I put on music and I throw my phone down, turn it on do not disturb and it's like... I have the addiction if I'm just doing something” “I'll get my phone but I feel like if I have a little weed drink, I focus on like hey, this is my me time, get a little stoned and work out and I'll get back to the phone later” Mike Majlak: “I wish I could do that, it messes with my mind, like gay stuff sometimes”

Jack

458,288 views • 1 month ago

Kevin O'Leary says he spends $20,000 a month on food “I spend a lot of money on food per month because I'm traveling all the time and I'm going to restaurants to eat. And I always insist on trying to get the best food I can. I don't like to eat a lot of salt or butter or sugar. I'm health conscious that way and it helps me maintain my hectic schedule” “Food is the engine of the body. You should think about what you're putting in your mouth every day. But at the end of the day, food is a great joy in life. It can also be a great social event. Having dinner with friends, family or with significant others is a great way that we communicate with each other. But it’s not cheap to eat out every night” “When I'm on the road all week, five days a week, I'm spending about $1,000 a day on food. Because I'm taking people out for dinner for business. I'm buying a great bottle of wine because I hate bad wine. A great bottle of wine is $200. So I probably spend about $5,000 a week or $20,000 a month”
0:58

Kevin O'Leary says he spends $20,000 a month on food “I spend a lot of money on food per month because I'm traveling all the time and I'm going to restaurants to eat. And I always insist on trying to get the best food I can. I don't like to eat a lot of salt or butter or sugar. I'm health conscious that way and it helps me maintain my hectic schedule” “Food is the engine of the body. You should think about what you're putting in your mouth every day. But at the end of the day, food is a great joy in life. It can also be a great social event. Having dinner with friends, family or with significant others is a great way that we communicate with each other. But it’s not cheap to eat out every night” “When I'm on the road all week, five days a week, I'm spending about $1,000 a day on food. Because I'm taking people out for dinner for business. I'm buying a great bottle of wine because I hate bad wine. A great bottle of wine is $200. So I probably spend about $5,000 a week or $20,000 a month”

dank

58,463 views • 29 days ago

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
1:01

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

Mikli

26,393,802 views • 2 months ago

It finally happened!!! My very own pupcup from Starbucks Canada! I've had homemade versions, and a couple of times I was allowed the last few licks of a friend's, but I've never actually been to a Starbucks before. We stopped on our morning WalkNRoll. I had to eat it outside because I'm enthusiastic about fluffy stuff. 🤭 And my human functions way better with caffeine! What a great start to my day!!! 🎥: Me. Making whipped cream disappear. #Pupcup #Servicerotties #AGreatDayToBeMe
0:41

It finally happened!!! My very own pupcup from Starbucks Canada! I've had homemade versions, and a couple of times I was allowed the last few licks of a friend's, but I've never actually been to a Starbucks before. We stopped on our morning WalkNRoll. I had to eat it outside because I'm enthusiastic about fluffy stuff. 🤭 And my human functions way better with caffeine! What a great start to my day!!! 🎥: Me. Making whipped cream disappear. #Pupcup #Servicerotties #AGreatDayToBeMe

Team Servicerottie🇨🇦🐕‍🦺🦽

15,259 views • 1 month ago

Synthetic Caffeine...The Energy In Your Drink & Supplements Is A Lab Created Cocktail Of Toxic Chemicals. Nazi Germany Invented It, Then Pfizer & Monsanto 'Adopted' The Recipe For Synthetic Caffeine & Mass Produced It. Today, 90% Of Synthetic Caffeine Is Manufactured In China. Most people assume the caffeine in energy drinks & supplements comes from natural sources like coffee or tea...but the truth is the complete opposite of 'natural.' The Nazis conducted stimulant experiments with methamphetamines & when they proved unsatisfactory to elicit the response they desired, they researched & produced the first synthetic caffeine. Monsanto & Pfizer adopted the "recipe" & established factories for mass production of synthetic caffeine in the United States. Lab Created Synthetic Caffeine Production Process: It starts with Ammonia...The pungent caustic chemical used as a cleaning agent, a fertilizer & as a precursor to nitrogen compounds. The Ammonia must be converted to Urea...The same chemical found in human urine. This Urea is combined with Chloroacetic Acid to create Uracil, which is then converted to Theophylline. The addition of methyl chloride transforms the theophylline into methylated theophylline, which is synthetic caffeine. The synthetic caffeine, at this stage in chemical production, is glowing blue as a phosphorescent. Synthetic caffeine has a blue, phosphorescent glow that is considered unappealing, which is why the raw form is processed with chemicals like chloroform to remove the glow & produce the familiar white powder of caffeine. The glowing phenomenon is a side effect of the chemical manufacturing process, which uses harsh ingredients like ammonia & urea, & is not a feature of naturally sourced caffeine. The US soft drinks industry is highly dependent on synthetic caffeine, with giant soda companies requiring more than 2 million kilograms a year for their beverages alone. In total, America imports 7 million kilos of artificial caffeine annually. 3 Chinese factories are the powerhouse behind 90% of all synthetic caffeine production & export...most coming from Shijiazhuang, an economically booming yet heavily polluted industrial city in Hebei province. In the global caffeine industry, transparency is scarce. Recent FDA reports revealed shocking conditions in a Chinese plant that supplied giant soda companies, from rusting infrastructure to the absence of sanitation measures such as hairnets & gloves. The unsettling truth about this incident makes it clear that self-certification for foreign inspections can be disastrously dangerous, especially in countries with track records of food poisoning cases. Incidentally, the European Union bans synthetic caffeine import from China, due to health concerns & harmful production practices to protect European citizens. Products Containing Synthetic Caffeine: Soft Drinks Energy Drinks Some Electrolyte Powders Dietary Supplements Prescription Medications OTC Medications Gum Candy Some Cosmetics 👇Monsanto Patent Synthetic Caffeine👇 👇Pfizer Patent Synthetic Caffeine👇 👇Synthetic Caffeine - vs - Natural Caffeine👇 Speaker: Samantha Feher CAPS LOCK Podcast
0:43

Synthetic Caffeine...The Energy In Your Drink & Supplements Is A Lab Created Cocktail Of Toxic Chemicals. Nazi Germany Invented It, Then Pfizer & Monsanto 'Adopted' The Recipe For Synthetic Caffeine & Mass Produced It. Today, 90% Of Synthetic Caffeine Is Manufactured In China. Most people assume the caffeine in energy drinks & supplements comes from natural sources like coffee or tea...but the truth is the complete opposite of 'natural.' The Nazis conducted stimulant experiments with methamphetamines & when they proved unsatisfactory to elicit the response they desired, they researched & produced the first synthetic caffeine. Monsanto & Pfizer adopted the "recipe" & established factories for mass production of synthetic caffeine in the United States. Lab Created Synthetic Caffeine Production Process: It starts with Ammonia...The pungent caustic chemical used as a cleaning agent, a fertilizer & as a precursor to nitrogen compounds. The Ammonia must be converted to Urea...The same chemical found in human urine. This Urea is combined with Chloroacetic Acid to create Uracil, which is then converted to Theophylline. The addition of methyl chloride transforms the theophylline into methylated theophylline, which is synthetic caffeine. The synthetic caffeine, at this stage in chemical production, is glowing blue as a phosphorescent. Synthetic caffeine has a blue, phosphorescent glow that is considered unappealing, which is why the raw form is processed with chemicals like chloroform to remove the glow & produce the familiar white powder of caffeine. The glowing phenomenon is a side effect of the chemical manufacturing process, which uses harsh ingredients like ammonia & urea, & is not a feature of naturally sourced caffeine. The US soft drinks industry is highly dependent on synthetic caffeine, with giant soda companies requiring more than 2 million kilograms a year for their beverages alone. In total, America imports 7 million kilos of artificial caffeine annually. 3 Chinese factories are the powerhouse behind 90% of all synthetic caffeine production & export...most coming from Shijiazhuang, an economically booming yet heavily polluted industrial city in Hebei province. In the global caffeine industry, transparency is scarce. Recent FDA reports revealed shocking conditions in a Chinese plant that supplied giant soda companies, from rusting infrastructure to the absence of sanitation measures such as hairnets & gloves. The unsettling truth about this incident makes it clear that self-certification for foreign inspections can be disastrously dangerous, especially in countries with track records of food poisoning cases. Incidentally, the European Union bans synthetic caffeine import from China, due to health concerns & harmful production practices to protect European citizens. Products Containing Synthetic Caffeine: Soft Drinks Energy Drinks Some Electrolyte Powders Dietary Supplements Prescription Medications OTC Medications Gum Candy Some Cosmetics 👇Monsanto Patent Synthetic Caffeine👇 👇Pfizer Patent Synthetic Caffeine👇 👇Synthetic Caffeine - vs - Natural Caffeine👇 Speaker: Samantha Feher CAPS LOCK Podcast

Valerie Anne Smith

152,707 views • 11 months ago

quit coffee for 2 weeks, 14 days, most of us on this app are highly addicted to caffeine i mean it’s amazing, it gives you more energy, joy, and makes crypto easier but over time, we can grow a dependence, a tolerance and we lose the benefits this cold turkey reset will get you back to the foundation, caffeine will hit beautifully when you’re back and you’ll get better rest along the way also the slower living is a really nice change of pace
0:52

quit coffee for 2 weeks, 14 days, most of us on this app are highly addicted to caffeine i mean it’s amazing, it gives you more energy, joy, and makes crypto easier but over time, we can grow a dependence, a tolerance and we lose the benefits this cold turkey reset will get you back to the foundation, caffeine will hit beautifully when you’re back and you’ll get better rest along the way also the slower living is a really nice change of pace

MINHxDYNASTY

12,626 views • 1 year ago

Delhi: Cricketer Smriti Mandhana says, "I have always been a very simple person, not complicating my life by overthinking about anything. One thing I believe is that if you put a lot of work behind the scenes, because what happens on the ground, everyone looks at and judges, but what I judge myself or the team on is the work we put in behind the scenes. I really pride myself on doing that work day in, day out. Even if I’m feeling good or bad about things, whatever it is, I think if you put in that work, when you go out to bat, you’re just very confident about what’s going to happen..."
2:04

Delhi: Cricketer Smriti Mandhana says, "I have always been a very simple person, not complicating my life by overthinking about anything. One thing I believe is that if you put a lot of work behind the scenes, because what happens on the ground, everyone looks at and judges, but what I judge myself or the team on is the work we put in behind the scenes. I really pride myself on doing that work day in, day out. Even if I’m feeling good or bad about things, whatever it is, I think if you put in that work, when you go out to bat, you’re just very confident about what’s going to happen..."

IANS

322,561 views • 8 months ago

How exercise increases creativity: "Going to the gym early first thing for me is a rehearsal for when I get home and I sit at the keyboard and I have to face the resistance of working that day." "It's something that is going to hurt. It's something that I'm afraid of because there are all kinds of ways you can hurt yourself." "When I finish at the gym, nothing I'm going to do for the rest of the day is going to be as hard as what I already did." "Those ideas that come in the shower or when you're driving, your mind is occupied in something else and somehow it opens the pipeline and things burble up." "Steven Spielberg says when an idea comes, it whispers rather than shouting. It's a very subtle thing that goes away very fast and you got to grab it while it's there." Steven Pressfield on Andrew D. Huberman, Ph.D.
5:55

How exercise increases creativity: "Going to the gym early first thing for me is a rehearsal for when I get home and I sit at the keyboard and I have to face the resistance of working that day." "It's something that is going to hurt. It's something that I'm afraid of because there are all kinds of ways you can hurt yourself." "When I finish at the gym, nothing I'm going to do for the rest of the day is going to be as hard as what I already did." "Those ideas that come in the shower or when you're driving, your mind is occupied in something else and somehow it opens the pipeline and things burble up." "Steven Spielberg says when an idea comes, it whispers rather than shouting. It's a very subtle thing that goes away very fast and you got to grab it while it's there." Steven Pressfield on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

37,435 views • 9 days ago

Jeff Bezos reveals why sleeping 4 hours a day would make him a worse CEO, not a better one: "On sleep I get 8 hours of sleep. I prioritize it unless I'm traveling in different time zones. Sometimes it's impossible but I am very focused on it. I think better, I have more energy, my mood is better" "Think about it as a senior executive, what do you really get paid to do? You get paid to make a small number of high-quality decisions. Your job is not to make thousands of decisions every day" "Let's say that I slept 6 hours a day. Well, let's go really crazy and say I slept 4 hours a day. Now I just got four so-called productive hours back. If I was going to have 12 hours of productive time during any waking day, now all of a sudden I have 16 productive hours. So I have 33% more time to make decisions. If I was going to make a hundred decisions, now I can make 133 decisions" "Is that really worth it if the quality of those decisions might be lower because you're tired or grouchy or any number of things?" "It's different if it's a startup company. When Amazon was a hundred people it's a different story. But Amazon's not a startup company and all of our senior executives operate the same way I do. They work in the future. They live in the future" "None of the people who report to me should really be focused on the current quarter. Sometimes we'll have a good quarterly conference call and Wall Street will like our quarterly results and people will stop me and say congratulations on your quarter. I say thank you, but what I'm really thinking is that quarter was baked three years ago. Right now I'm working on a quarter that's going to reveal itself sometime in the future" "Why do I need to make a hundred decisions today? If I make three good decisions a day that's enough. And they should just be as high quality as I can make them. Warren Buffett says he's good if he makes three good decisions a year"
2:30

Jeff Bezos reveals why sleeping 4 hours a day would make him a worse CEO, not a better one: "On sleep I get 8 hours of sleep. I prioritize it unless I'm traveling in different time zones. Sometimes it's impossible but I am very focused on it. I think better, I have more energy, my mood is better" "Think about it as a senior executive, what do you really get paid to do? You get paid to make a small number of high-quality decisions. Your job is not to make thousands of decisions every day" "Let's say that I slept 6 hours a day. Well, let's go really crazy and say I slept 4 hours a day. Now I just got four so-called productive hours back. If I was going to have 12 hours of productive time during any waking day, now all of a sudden I have 16 productive hours. So I have 33% more time to make decisions. If I was going to make a hundred decisions, now I can make 133 decisions" "Is that really worth it if the quality of those decisions might be lower because you're tired or grouchy or any number of things?" "It's different if it's a startup company. When Amazon was a hundred people it's a different story. But Amazon's not a startup company and all of our senior executives operate the same way I do. They work in the future. They live in the future" "None of the people who report to me should really be focused on the current quarter. Sometimes we'll have a good quarterly conference call and Wall Street will like our quarterly results and people will stop me and say congratulations on your quarter. I say thank you, but what I'm really thinking is that quarter was baked three years ago. Right now I'm working on a quarter that's going to reveal itself sometime in the future" "Why do I need to make a hundred decisions today? If I make three good decisions a day that's enough. And they should just be as high quality as I can make them. Warren Buffett says he's good if he makes three good decisions a year"

Jaynit

210,029 views • 19 days ago