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Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your... show more

Dr. Rhonda Patrick

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554,872 görüntüleme • 2 yıl önce •via X (Twitter)

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Dr. Rhonda Patrick profil fotoğrafı

Dr. Rhonda Patrick2 yıl önce

Watch the full episode on YouTube:

Brian profil fotoğrafı

Brian2 yıl önce

Huberman continues his unbroken party pooper streak

21Milli0n profil fotoğrafı

21Milli0n1 yıl önce

This dude just loves spoiling fun *adds pre workout to energy drinks immediately upon waking up*

Superstar profil fotoğrafı

Superstar2 yıl önce

Have had unbelievable workouts with. Stimulants for about 30 yrs now

💯Robert C. Baker💯 profil fotoğrafı

💯Robert C. Baker💯2 yıl önce

I drink coffee before every workout. Seems to work. Not worried about it.

Synodicles profil fotoğrafı

Synodicles2 yıl önce

i wonder how motivated Huberman would be if he wasn't on testosterone though

Michael Walsh profil fotoğrafı

Michael Walsh1 yıl önce

Counterpoint: Caffeine before strength training as an enjoyable habit is good as it improves performance and feelings of positivity

Michael profil fotoğrafı

Michael2 yıl önce

It's a vicious cycle i've seen many friends succumb to. I can sense a future crisis caused by these hugely caffeinated, addictive energy drinks. It's no different to any other drug, apart from being legal.

Dr. Tab profil fotoğrafı

Dr. Tab2 yıl önce

There is nothing better that doing delayed gratification for a nice cup of coffee. I only drink coffee about 2x a week. Enjoy it so much.

Uncle Glenny profil fotoğrafı

Uncle Glenny2 yıl önce

Ive always stayed away from stims pre-workout.

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